Eriri afọ, ọgwụgwọ nke dysbiosis na IBS

Medicine maara ọtụtụ nsia ọrịa bilie n'ihi ndị dịgasị iche. People mkpesa nke abdominal mgbu, oké gas nkewa, ejighị n'aka oche. ọrịa bụ mgbe ala ala, na ndụ ime ka mmadụ ná nsogbu, n'ihi na nanị ọkara nke ndị ọrịa nwere na oge na ohere ịhụ dọkịta maka enyemaka.

Eriri afọ, ọgwụgwọ nke dysbiosis

Mee elu mee ma ọ bụ mgbe e mesịrị, fọrọ nke nta niile bowel ọrịa yiri ka akpaghasị eke itule n'etiti uru na pathogenic microflora. Mgbaàmà nke dysbiosis ejikarị keerughi maka Ịchọpụta Otú Nsogbu oké njọ nke ọrịa acha ọcha. Mbụ niile, malite n'ime usoro nke ire ere, ibelata metabolism, mụbara flatulence, mgbe ahụ, nanị ire ọkụ eriri afọ. The ọgwụgwọ dọkịta edepụta mgbe laabu pụta ikwado a presumptive nchoputa.

Against ndabere nke pụrụ iche nri ekenịmde eme maka mbibi nke pathogenic osisi. Site na ihe oriri na-haa ekwe culinary preferences, lekwasịrị anya ọdụdụ, e ghere eghe, na-atọkwa ụtọ nri. menu na-ebute ụzọ ịgbanwee n'ebe oriri ọgaranya eriri, nakwa dị ka lactic acid, na-eke a mma gburugburu ebe obibi maka multiplication nke bacteria mkpa site ahụ. The ọgwụgwọ na-agụnye vitamin na pụrụ iche enzymes.

Eriri afọ, ọgwụgwọ nke dysbiosis probiotics na prebiotics

• Probiotics na-seeded chọrọ osisi ke idem. Na ọgwụ omume, nti utịp e nwetara mgbe omume Bifidumbacterin, Bifidumbacterin nkera Lactobacterin, kolibakterin.
• Probiotics Prebiotics dị iche ndị na-adịghị ebu mkpụrụ, ala a jupụta na bekee nke mee ngwangwa ozuzu chịrị nke bifidobacteria, lactobacilli. Nkwadebe "Lactusan" bụ ihe atụ nke na-irè prebiotic.
• A iche iche otu nke ọgwụ ọjọọ mejupụtara jikọtara pụtara na ọdịnaya nke probiotics na prebiotics. Category ọgwụ a na-akpọ symbiotic. The nso nke jikọtara preparations ọkọnọ Biovestin-lacto, Maltidofilyusom, Bifido-tank.

Eriri afọ, ọgwụgwọ nke IBS

The digestive usoro bụ susceptible ka oké njọ nke ọrịa na ndabere nke ụjọ gwụrụ. Agbakasị bowel syndrome budata ebelata àgwà nke ndụ nke ọrịa, ma nke nwere uche si malite. N'ihi na ụfọdụ ndị, e nwere a elu uche nke eriri afọ ghara esịtidem mgbanwe na mpụga stimuli. The ọrịa e ji na-anọghị nke mkpụrụ. Nke a pụtara na onye ọrịa dịghị ọnyá ma ọ bụ mbufụt, ma ọ na-echegbu banyere ihe niile, ọbụna ihe ndị kasị-adịghị mkpa, o nwere ike ime ka afọ ọsịsa ma ọ bụ afọ ntachi.

Olee otú na-emeso eriri afọ na isi moto nkà

1. Onye ọ bụla ọgwụgwọ-amalite na-agbazi-amasị ha. nri nke bụ karịsịa siri ike, ma ọ bụrụ na ọrịa na-abịa digestive tract. Mgbe ọgwụ agbakasị bowel syndrome mkpa na ihe oriri na-oriri na ihe ezigbo Nchikota nke eriri. Jide n'aka na-rube isi na ise oge nri enweghị iribiga nri ókè. Menu n'oge ọkụ afọ ọsịsa nri №4, №3 na afọ ntachi.

IBS ọrịa ịnọgide na-enwe ha onwe ha na ndekọ, arịba ama ngwaahịa ime ka ọrịa ahụ n'otu n'otu.

2. Tupu n'imeso eriri afọ, a ga-arụpụta nke ule ịhọrọ ọgwụ ọjọọ iji hụ na mweghachi nke microflora.

The ọgwụgwọ nke IBS ogologo iji na ime contractile ọrụ nke eriri afọ.

3. N'ihi na iwu nke ụjọ usoro nke oge a na nkà mmụta ọgwụ, dị iche iche mee usoro nke psychotherapy. Ebe ọ bụ na ihe na-akpata ọrịa na-abụkarị unspoken mmetụta uche, eri na nzuzo iwe n'obi ma nkịtị nsogbu, ndị ọkà n'akparamàgwà mmadụ na-arụ ọrụ na-ekenịmde ke akara na ntọhapụ nke akwakọba ụjọ erughị ala.