Bara uru Njirimara nke sesame mmanụ na ya ngwa

Sesame osisi bụ otu n'ime ndị kasị ochie ngwa nri. Dị ka akụkụ nke ngwaahịa a bụ a ọtụtụ nri dị mkpa iji nọgide na-enwe ahụ ike. Ke adianade do, osisi dị nnọọ ụtọ.

Sesame bụ kwa afọ osisi. Mkpụrụ ya yiri igbe, nwere mkpụrụ nke odo, na-acha ọcha, aja aja ma ọ bụ nwa. Sesame na-eji ọ bụghị nanị na nri, ma tufuo ọtụtụ ọrịa. Ke adianade do, site na mkpụrụ nke osisi emepụta mmanụ. Sesame toro na India, ndị Caucasus na Central Asia. Ha na-arụ na Far East.

A omenala agbasaghị na-emepụta mmanụ. Ọ chọtara ya ngwa na nkà mmụta ọgwụ, nri na ihe ntecha.

Bara uru Njirimara nke sesame mmanụ mejupụtara ruru ka ọgaranya osisi site na nke ọ na-emepụta. Na mkpụrụ osisi bara uru osisi nwere nnukwu ego nke organic asịd, glycerol esters, na polyunsaturated na jupụta ọdụdụ asịd, triglycerides. Dị ka akụkụ nke sesame osisi bụ sesamin. Nke a na umi bụ ike antioxidant. Sesamin egbochi mmepe nke ọrịa dị iche iche, gụnyere ọrịa cancer, na-akwalite cholesterol ẹsụhọde na ọbara.

sesame osisi na-agụnye anyị na-edozi na carbohydrates, amino asịd, vitamin B, nakwa dị ka A, C na E. Ha bụ ndị bara ọgaranya mineral. Na ya mejupụtara bụ magnesium, site, potassium, calcium, na ígwè. The osisi a osisi nwere dietary eriri, lecithin, beta-sitosterol, nke na-ebelata ọbara cholesterol etoju, nakwa dị ka phytin, ọ bụ ihe dị mgbagwoju anya na ike iweghachi ihe ahụ itule nke mineral.

Bara uru Njirimara nke sesame mmanụ mere site ọnụnọ nke bekee na-hụrụ na osisi. Ngwaahịa a bụ nke akpan akpan uru maka ahụ ike nke organism, n'agbanyeghị ala ego nke vitamin E na ya na-anọghị nke vitamin A mmanụ nwere ike ịchekwa ruo ogologo oge na-enweghị na-aghọ rancid.

All bekee na-ẹdude ke a bara uru ngwaahịa, a mmetụta bara uru na ahu. Ha na-eme ka mwepụ nke toxins, apụta metabolism na nsogbu, igbochi ọrịa nke nkwonkwo.

Bara uru Njirimara nke sesame mmanụ bụ ọtụtụ ebe ada ma na anụmanụ na na ndiife na nkà mmụta ọgwụ. Nke a ọgwụ ngwaahịa na-eji maka esịtidem n'ikuku mgbe diathesis haemorrhagic ụdị. Bara uru bekee ẹdude ke sesame mmanụ, mma ọbara coagulation. Jiri a ngwaahịa na na mmepụta nke adhesives, emulsions na ointments. Ọ bụ ihe ndabere nke ụfọdụ abụba-soluble ọgwụ ọjọọ. Admission mmanụ si sesame osisi na-atụ aro ka a laxative.

Ọ chọtara ya ojiji nke ngwaahịa na na Ezi ntụziaka nke omenala na nkà mmụta ọgwụ. Bara uru Njirimara nke sesame mmanụ enyere na ịlụ Bibie coughs, oyi, akpịrị throats na tonsillitis. Ọ na-atụ aro maka burrowing n'ime nti nke ọnụnọ nke ndị a mkpali Filiks.

Bara uru Njirimara nke sesame mmanụ na-enyere na mgbu, ọnyá afọ, na afọ ntachi. Ngwaahịa a na-eweghachi ike ọgwụgwụ na aka colic. Sesame mmanụ, ọgwụgwọ nke enwekwu ọnụ ọgụgụ nke platelet, mma ọbara coagulation. Dị ka mpụga gị n'ụlọnga ngwaahịa na-eji maka na mwepụ nke anụ iwe.

Sesame mmanụ, na ojiji nke a na ntecha na-enye ohere maka ahụ na-elekọta ma na ihu, pụrụ nnọọ iche. Ọ moisturizes, nourishes na nro na akpụkpọ, na-ebelata nkụ na iyatesịt. Mman nke sesame osisi nwere ike ji mee ka a n'aka maka wepụ ntecha, nakwa dị ka na-agbakwunye ya ọ bụla creams na masks agadi akpụkpọ.