Ahụ ike, Alternative na nkà mmụta ọgwụ
Mkpa mmanụ oyi: ngwa reviews
Mkpa mmanụ oyi na-kama irè usoro mgbochi na ọgwụgwọ nke ọrịa a. N'ụzọ kwesịrị ekwesị họọrọ mejupụtara nke n'elu n'aka ga-bụghị naanị tufuo ihe mgbaàmà nke ọrịa, ma na-ewusi organizm.Takzhe ekwe na-eji mkpa mmanụ maka oyi n'ihi na ụmụaka na ụmụ nwaanyị dị ime.
Aromamasel uru mgbochi na ọgwụgwọ nke oyi
Mkpa mmanụ na-eji oyi maka mgbochi nke ọrịa a, na n'ihi na ya na ọgwụ. Ka ihe atụ, maka mgbaru ọsọ mbụ itinye isi nke geranium, lemon, lavender, lemon balm, na ndị ọzọ. Maka ọgwụ na-atụ aro iji ndị ọzọ dị oké mkpa bekee, dị ka mmanụ nke eucalyptus, sage, tii osisi, fir, rosemary, juniper, lavender, fir, pine, wdg
Mmetụta na-ahụ aromaveschestv
- antiseptik - mmanụ thyme, tii osisi, cinnamon, sage, kloovu, rosemary;
- antiviral - esters Mint, geranium, fennel, ylang-ylang, Melissa;
- antibacterial - a geranium mmanụ, tii osisi, fir, chamomile, myrrh, cedar, osisi junipa, ginger;
- mgbochi - sage esters, tii osisi, osisi junipa, cloves, pine, myrtle, thyme, mkpụrụ osisi grepu;
- immunostimulatory - mmanụ nke sage, tii osisi, bilie, eucalyptus, ylang-ylang, chamomile, juniper, hyssop, lavender, mkpụrụ osisi grepu;
- ume ọhụrụ - esters lavender, anise, bilie, fennel, frankincense, sandalwood;
- diaphoretic na antipyretic - pepemint mmanụ, lemon, lavender, bergamot, eucalyptus, chamomile, tii osisi na lemon balm.
N'ihi na disinfection nke ogige virus oyi na-ezigbo esters nke osisi ndị dị otú ahụ dị ka juniper, eucalyptus, cinnamon, sage, tii osisi, oregano, cloves, thyme, lemon. Iji mee nke a, jiri pụrụ iche aromakurilnitsu.
Ndị kasị dị irè aromatic mmanụ si oyi-metụtara ọrịa: ndepụta
2. Mkpa mmanụ na oyi na-coryza 5 ụmụ irighiri mmiri rosemary ether + 5 ụmụ irighiri mmiri nke pine mmanụ + 5 tụlee nke eucalyptus ether + 2 tụlee pepemint + 5 ụmụ irighiri mmiri geranium + 5 tablespoons nke sunflower mmanụ. Nke a ngwakọta e ji acupressure sinuses.
3. Ọ na-ekwe omume iji dị otú ahụ ihe n'ịgwa maka ọgwụgwọ aromamasel oyi:
- 2 tụlee nke eucalyptus + 2 tụlee nke lavender + 2 tụlee nke tii osisi;
- 1 dobe eucalyptus + 3 tụlee nke pepemint + 2 + 2 tụlee nke sage ụmụ irighiri mmiri tii osisi;
- 1 tụlee pepemint + 2 ụmụ irighiri mmiri 1 droplet lavender + rosemary + 1 dobe eucalyptus;
- 1 + 1 droplet nke spruce droplet fir + 1 + 1 droplet nke thyme droplet Mint + 1 dobe rosemary;
- 1 dobe thyme + 1 dobe kloovu + 1 dobe pepemint + 1 dobe eucalyptus.
The n'elu Nchikota aromamasel họrọ ọkachamara ọzọ na nkà mmụta ọgwụ. Ha na-emepụta a kacha ọgwụgwọ mmetụta na a obere oge na iwepu organism si mgbaàmà nke oyi.
Ọzọkwa, ahịa ọgwụ nwere ohere inwe mkpa mmanụ maka oyi "na-ekuru." Manufacturers mepụtara nke a pụtara aromaveschestv Nchikota ọgwụ ndị malitere ịrịa na nje ọrịa, si otú ukwuu mfe usoro. Onye ọrịa nwere dịghị mkpa ka ịzụta ihe ole na ole dị iche iche nchịkọta aromamasel.
References na ojiji nke n'elu n'aka maka n'imeso malitere ịrịa ọrịa
Iji mkpa mmanụ na oyi na-atụ, ị kwesịrị ị tụlee ole na ole mkpa iwu:
- Ndị a ihe kwesịrị nke ezi mma, na-eke.
- Ị ga-erube nnọọ soro usoro onunu ogwu, karịsịa ma ọ bụrụ na ngwaahịa a na-eji maka ụmụ na ụmụ nwaanyị dị ime.
- N'ihi mgbochi nke influenza ọ na-adịghị na-atụ aro na-eji otu aromatic mmanụ n'ihi na ihe karịrị 3 izu. Ọ dị mkpa ka na-ezumike ma ọ dịkarịa ala 10 ụbọchị.
- Ọ bụrụ na ndị isi na-akpata iwe, isi ọwụwa, ma ọ bụ nanị wetara, ọ ga-anọchi ọzọ.
- Aromatic mmanụ nwere ike welie mmetụta nke ọgwụ nje.
- Esters igbochi mmetụta nke homeopathic ọgwụ.
- Tupu etinyewe na aromatherapy, ọ dị mkpa ka ịkpọ onye dọkịta ma ọ bụrụ na onye ọrịa nwere nsogbu obi dị ugbu a, ihe mgbaàmà nke ụkwara ume ọkụ, àkwụkwụ, anabata.
Ụzọ nke Iji aromamasel oyi
- Na pụrụ iche aromatic oriọna (15 m. 5 e droplet).
- Ịnata bath esters: antipyretic - okpomọkụ 36 degrees Celsius, a oyi - okpomọkụ n'elu 40 degrees Celsius.
- The usoro nke ngwa ka akpụkpọ (5 aromamasla ụmụ irighiri mmiri weere na ahụ ude na ụlọ akwụkwọ ji agwụ n'ime obi ebe).
- Iji aromatic inhalation (5 ngwakọta nke esters ụmụ irighiri mmiri weere na mmanụ aṅụ na gbakwunye na-ekpo ọkụ na mmiri). Eku ume a ngwọta na 10 nkeji. Na a oyi inhalation na mkpa mmanụ na-atụ aro na a kacha nke 3 ugboro n'ụbọchị.
- Ingestion (1 dobe mmanụ weere na mmanụ aṅụ ma ọ bụ ihe oriri na mmanụ). N'ezie nke a ọgwụgwọ - adịghị karịa 3 izu. Mkpa: ngwá ọrụ a na-adịghị na-na ihe efu afo.
- Disinfection Improvement (30 aromamasel ngwakọta ụmụ irighiri mmiri mix na nnu na igbari ke 5 lita mmiri, a asa ọmụmụ ala).
Aromatherapy maka na oyi na-ime
Ndị kasị dị irè mkpa mmanụ maka oyi ka nwanyị dị ime: thyme, eucalyptus, rosemary, pine, lavender, pepemint, tii osisi.
Ụmụ nwaanyị dị ime maka ọgwụgwọ nke oyi nwere ike ji mee ma mmiri na akọrọ inhalation (site n'itinye ihe onwunwe na aka).
Magburu onwe ọgwụgwọ Nchikota na-esonụ bekee ka nwanyị dị ime: 4 tụlee nke tii osisi + otu ego nke eucalyptus. Nke a ngwakọta nke aromatic mmanụ eji ịtụ gọzie gị mucosa.
Aromatherapy maka oyi maka ụmụaka
- ndị a elekọta mmadụ n'ihu na-eme ka mmiri na-agwakọta ya na isi - nnu ngaji;
- via inhalation aromamasel amalite eduzi a ole na ole sekọnd na kpọta elu atọ nkeji;
- ọcha mkpa mmanụ nwere ike ọ gaghị eji na aromatherapy maka ụmụaka.
Mkpa mmanụ maka oyi na ụmụ na-ekwe na-eji ndị na-esonụ: eucalyptus, chamomile, lavender ma ọ bụ tii osisi. A dobe nke onye nke n'elu n'aka nke ọzọ na nkà mmụta ọgwụ na-gwara na-atasị na olu akwa nke na uwe elu na nwa tupu alakpu ụra. Nke a bụ ihe magburu onwe mgbochi usoro.
Mkpa mmanụ maka oyi: reviews
Aromatherapy bụ a na-ewu ewu na usoro nke mgbochi na ọgwụgwọ nke oyi. Nyocha banyere usoro a bụ zuru ezu.
Karịsịa isiokwu nke ngwa nke dị oké mkpa ikwọ mkpa kpọmkwem forums. Ya ọbịa ike ịkwado ojiji nke aromatic mmanụ maka ọgwụgwọ nke malitere ịrịa na nje ọrịa. Nyocha nke ụfọdụ ọrịa na-dọrọ aka ná ntị nke na o na-mmetụta na ihe omume na-ahọrọ mkpa mmanụ na-adịghị adabara ahu. Ha na-arụtụ aka ihe mgbaàmà nke-asọ ma ọ bụ oké isi ọwụwa.
Ya mere, tupu iji mkpa mmanụ na a oyi, ị kwesịrị ị na ịkpọ dọkịta gị banyere nke a ọgwụgwọ. Iche iche ngwa nwere ike na-afụ ụfụ.
Mkpa mmanụ oyi: contraindications
- oké dizziness;
- ogwe;
- oké isi ọwụwa;
- anataghi.
Na ikpe nke na-edebe ihe ndị n'elu mgbaàmà kwesịrị ozugbo kwụsị ọgwụ na-achọ enyemaka site a dọkịta.
Aromatherapy - ewu nnọọ ewu na dokwara irè usoro maka igbochi na ọgwụgwọ nke malitere ịrịa na nje ọrịa. Mkpa mmanụ na oyi nwere a ume ọhụrụ na immunostimulating utịp ke idem. Agwọ bụghị naanị ndị bara uru, ma na-atọ anyị ụtọ.
Similar articles
Trending Now