Pepemint mmanụ: Njirimara na ngwa atụmatụ

Pepemint mmanụ a na-eji ọtụtụ ebe nke ndụ mmadụ: na-esi nri, na nkà mmụta ọgwụ, ihe ntecha, isisi. Ekele ya invigorating na ume ọhụrụ, ọ recharges na-eweghachi ahụ mmadụ.

Mejupụtara pepemint mmanụ

All ndị a n'akụkụ nke osisi, dị ka inflorescence, epupụta, azuokokoosisi, nwere pepemint mmanụ. Mejupụtara nke dị oké mkpa mmanụ, na mgbakwunye na nke isi mgwa, gbakwunyere na ndị ọzọ mmiri: menthol, pinene, limonene, thymol na terpinet. Ndị bekee bụ ukwuu n'ọrụ ndu ogige nke nwere ọtụtụ ihe bara uru Njirimara, ruru ha mmanụ bụ sara mbara akporo.

bara uru Njirimara

Pepemint mkpa mmanụ na-agwakọta ọtụtụ ihe bara uru Njirimara.

• Ọ bụ ihe na antiseptik na antispasmodic;
• mgbochi mkpali na antipyretic gị n'ụlọnga;
• Ọ na-ewusi dịghịzi usoro;
• aj u na calms;
• eliminates bronchospasm;
• Ọ nwere a mamịrị na choleretic ihe;
• na-alụ ọgụ nje ke idem;
• achịkwakwa ọrụ nke eriri afọ tract;
• Ọ na-eme ka a mma na-arụ ọrụ nke afo, imeju, ńsí eriri afo;
• aka ọgụ nke nrekasi obi na gas guzobere.

Ke adianade niile n'elu, mmanụ a na-ewere ịbụ ezigbo onye inyeaka maka ndị mmadụ na-ata ahụhụ site na mgbe nile na oké nke ọgbụgbọ ma ọ bụ dizziness. Ọ na-egbochi ntoputa nke gag mpiaji na eliminates wetara mgbaàmà, mma maka mmalite nke obi usoro ma na-ebelata ihe mgbu na obi m. Isi ọwụwa pepemint mmanụ oké mkpa na ngwá ọrụ, n'ihi na ọ na-eme ka mma nke ụbụrụ mgbasa.

A pụrụ iche n'ebe a na-ji site mmanụ dentistry. Ọ na-eji dị ka ihe onu freshener. N'ihi mgbochi nke chịngọm ọrịa, ezé ure, periodontal ọrịa were Mint epupụta na-brewed dị ka a tii, na a efere dị mkpa itucha ọnụ. Mgbe ihe omumu mmanụ pụrụ inye aka belata muscle mgbu. Ọ na-esiri na -asọ anwụnta ata aru, iwepu itching na-ere ọkụ. Curative Njirimara na nwaanyị ahụ na-nwere a Mint mmanụ. Nyocha nke ọtụtụ ndị inyom na-ata ahụhụ site na ihe mgbu mgbe nanso, na-ekwu na rụọ ike na ihe mgbu kpamkpam na etinye mmanụ.

Ọtụtụ ndị maara na ogwu Mint kemgbe oge ochie na-eji dị ka a ogwuura. Ọ na-eji dị ka a decoction ma ọ bụ infusion, nakwa dị ka mkpa mmanụ, nke na-ebelata ibu na ụjọ usoro. Iji ya, ị nwere ike wepu obi ụtọ, ka tufuo mgbakasị, kpochapụ nchegbu. Oil mma arụmọrụ, na-enyere na-elekwasị anya na-agbakwụnye na obi ike.

The ojiji nke pepemint mkpa mmanụ na a home na nkà mmụta ọgwụ

Na n'ụlọ ọgwụ ezi mgbe iji pepemint mmanụ, na ojiji nke nke na-enyere tufuo ọtụtụ ọrịa:

1. N'ihi na oyi na-eji mmanụ maka inhalation, ma ọ bụrụ na onye ọrịa abụghị okpomọkụ. Ntụziaka: kwa liter nke sie mmiri na-e 7-8 tụlee nke mmanụ, mgbe nke, kpuchie na a towel, ọ dị mkpa na-eku ume vapors. Ọ bụrụ na e nwere onye na ulo oru inhaler mgbe ether dose ga-ebelata ka ise tụlee ka a iko mmiri na ụlọ okpomọkụ.
2. Isi ọwụwa kpochapụ ahịọ ka ụlọ nsọ na a dobe mmanụ. Ọ ga-eme ka a coolant na a vasodilator.
3. Dochie menstrual mgbu tii na mmanụ aṅụ na abụọ tụlee nke mmanụ. Ụzọ dị irè iji mee ka obi na zuru ike inhalation pepemint mmanụ. Ha kwesịrị-eji drizzle na a handikachifu.
4. Ọ bụrụ na e nwere nsogbu na nkwonkwo, mgbe ahụ, na-etinye na nsogbu ebe nke Ukwu, ha kwesịrị ịna-ruo awa abụọ. On ákwà dripped isii tụlee nke ether, mgbe nke ọ na-etinye na nkwonkwo, na ihe nkiri na-agbaso site a na-ekpo ọkụ ịchafụ.
5. Na ọnụnọ nke vitamin erughi ụtụtụ na ọ na-atụ aro na-aṅụ freshly squeezed ihe ọṅụṅụ oroma na abụọ tụlee nke mmanụ. Ọ bụrụ na ị na-apụghị na-aṅụ ihe ọṅụṅụ, mgbe ahụ, i nwere ike iji mmiri ọkụ na lemon ihe ọṅụṅụ.
6. Itching mgbe ọtịta ahụhụ eliminates blur nsogbu ebe otu dobe mmanụ.

Arụrụ n'ụlọ ntecha na Mint mmanụ

Iji dozie nsogbu na iru a na-na-eji pepemint mmanụ, dị ka ọ nwere a tonic na antibacterial Njirimara. Ọ nwere ike na-eji dị ka nwekwara ke imewe nke ihu ma ọ bụ lotions.

Ka tufuo nsogbu na nwa ntụpọ na ihu, ọ bụ a dị mfe ude mmiri. N'ihi ya nkwadebe ga-otu iko ọcha mmiri, tinye 0,5 awa. The mmanya na atọ spoons mmanụ ụmụ irighiri mmiri. Nsogbu anụ a ụlọ akwụkwọ ji agwụ na ụtụtụ na mgbede, dochie na mbụ saa. Dị otú ahụ ude mmiri ike-eji kwa ụbọchị, ọ dị mkpa na-echekwa ya na friji n'ihi na ọ dịghị ihe karịrị 14 ụbọchị. Mgbe izu abụọ, ị ga-ezigbo anya otú nkịtị Mint (foto na-egosi mgbanwe) agbanwe ala nke ọdịdị ihu anụ.

Ọ bụrụ na ndị ihu akpụkpọ amalite ida ya na agba na nwere a akpọnwụ anya, wee tinye a nkpuchi na mgbakwunye na nke ether.

Ntụziaka №1: One tablespoon nke oat brewed na esi mmiri na inye 20 nkeji, mgbe nke ọ kwukwara atọ tụlee nke mmanụ. On ihu nke ngwaahịa na-etinyere na a oké oyi akwa maka 15-20 nkeji. Na nkpuchi anaghị nkụ, ọ dị mkpa na-ekpuchi na a towel.

Ntụziaka №2: nkpuchi ga-wheat ntụ ọka, ọ dịkwa mkpa ime biya na esi mmiri na-ewetara anọgidesi nke oké ude. Mgbe minit 15, ọ na-kwukwara, 3 tụlee nke ether, ngwaahịa na-etinyere na ihu nke a oké oyi akwa. The nkpuchi mgbe niile kwesịrị ịbụ ooh.

Pepemint Echekwara mebiri emebi ntutu

Iji nye ntutu sheen, wepụ dandruff na brittleness ga-eji dị ka nọ n'ọrụ mmako mmanụ shampoos ma ọ bụ masks. Ọzọkwa bara uru bụ ojiji nke pepemint mmanụ na ntutu isi n'oge combing. Ọ dị mkpa ka a ole na ole tụlee na a osisi mbo, mgbe rachighaa ya ntutu isi maka 7-8 nkeji.

Iji kwadebe masks mkpa iji otu tablespoon burdock mmanụ na igbari ke ọ ise tụlee nke pepemint ether. Nke a ngwakọta na-ụlọ akwụkwọ ji agwụ n'ime ntutu mgbọrọgwụ ịhịa aka n'ahụ. Mgbe nkpuchi a na-ekesa ihe karịrị dum ogologo ntutu isi, o kpuchikwara isi ya na a plastic akpa na ọbọp na a towel, n'ụdị a ọ dị mkpa na-eji ihe dị ka otu awa. Na nkịtị ncha ntutu gị ncha ntutu, i nwere ike tinye ihe ole na ole tụlee nke ether. Mmanụ maka Hair Mint bara uru na nke a.

aromatherapy

Maka ọgwụgwọ nke ọrịa nke aromatherapy bụghị a panacea, ọ na-emetụta ndị ọzọ ịgbanwe ọnọdụ nke a onye. Onwe-ha, Mint epupụta dị nnọọ ísì na ike ga-nanị agbasa gburugburu ụlọ na eloda ísì, nke na-arụ ọrụ dị ka a ogwuura.

Pleasant ahụmahụ doo ọkụ bath na ether. Iji tinye 10-15 tụlee nke mmanụ na a sook ke saa 20 nkeji na a nọrọ jụụ ala. All mara quartz oriọna ike dochie mmanụ burner, ọ bụrụ na ọ tinye pepemint mmanụ na ọnụego nke 6-7 tụlee kwa 10 sq. M. ogige. Ọ bụ ike akuru ikuku, karịsịa bara uru n'oge dị iche iche ọrịa nke oyi.

Nri na-achọkwa na Mint

Ọtụtụ ndị nwere ahụmahụ osi ite na-eji na ha culinary kere Mint. Tumadi eji dị ka ihe ogwu Mint mma dị iche iche desserts ma ọ bụ ọṅụṅụ.

Ndị mmadụ na-n'anya Mint tii, ma na ụlọ ahịa na-adịghị na-akpali obi ike, i nwere ike na-enye onwe gị ọkacha mmasị gị flavored tii. N'ihi nke a anyị mkpa iji igbe ma na-emeso mgbidi ya Mint mmanụ, mgbe ahụ, enubanye ya tii. Ozugbo engorged tii senti, ọ ga-eji.

Domestic ojiji nke Mint

E wezụga eziokwu ahụ bụ na Mint ka agwọ Njirimara, ọ nwekwara ike ga-eji na ugbo. Ndị na-allergies na ezinụlọ ọgwụ, nwere ike ide mkpa mmanụ. Na ha Njirimara n'otu oge enyemaka ka tufuo mmeputakwa nke dịkwa ka usoro ha, ụmụ ahụhụ na ịrụ ogwu mgbochi ọgwụgwọ ime ụlọ. Ke adianade do, na ụlọ ga-enweta a eke flavor.

Ft saa zuru ezu na mmiri, tinye pepemint mmanụ na ngụkọta oge nke 35 tụlee kwa 5 lita mmiri. Ka ịchekwaa osisi ngwá ụlọ na kichin nke odors, iji tinye 15 tụlee nke ether na-emepụta ncha na-akwọ ha niile na-ebupụta. Mgbe saa nwekwara ike-atụkwasịkwara na ntụ ntụ ma ọ bụ mmanụ na mmiri ka itucha na-asa ákwà. Mgbe na uwe ga-enweta a ọhụrụ senti. N'oge Ndetị ether na-agbakwunyere mmiri maka steaming, wee ke kaboodu e a magburu onwe isi, ma n'otu ahumachi ga-apụ n'anya ruo mgbe ebighị ebi site n'ụlọ gị. Ka ume carpets na a ụlọ, ha ga-vacuumed mmiri agụụ na mgbakwunye na nke pepemint ether.

Ọ bụrụ na gị n'oge okpomọkụ obi kụrụ Mint (foto osụk, ka ọ ghara emegharị ya ndị ọzọ herbs), na òké ga uzo yad n'akụkụ.

The Nchikota pepemint mmanụ na ndị ọzọ mkpa mmanụ

Iji nweta a mma mmetụta na uche steeti a onye, na ọ na-atụ aro na ikpokọta ọtụtụ ụdị nke mkpa mmanụ. Otú ọ dị, ọ ga-esoriri na iwu ụfọdụ, dị ka site agwakọta mmanụ, ọ pụrụ ịbụ na-atụghị anya ya pụta. Ihe, Nchikota ha ga-eweta afọ ojuju site isi.

Regulations:

• Ọ bụghị ihe niile nke mmanụ nwere ike weere n'ihi na ụfọdụ na-ebu deleterious mmetụta na ahụ mmadụ (abawanye ma ọ bụ ọnụ mgbali).
• Ọ dịghị mkpa ka ozugbo mix dum mmanụ olu. Iji chọpụta ma ísì adabara iji mix a ole na ole tụlee nke ether ọ bụla.
• Iji nweta chọrọ flavor, e kwesịrị oge ọ bụla nke fragrances oghe.
• Iji nweta ezi mmetụta na ọ dị mkpa na-akwanyere nkezi nke mmanụ.
• Ọ ga-eti ndị niile dị oké mkpa mmanụ na ha Njirimara n'otu n'otu, otú ịkpachara anya ga-na etinyere ọ bụla.

Pepemint mmanụ blends ọma na oroma, eucalyptus, ginger, bergamot, nutmeg mmanụ.

Tupu i nwere ike iji mmanụ, ọ dị mkpa na-elele maka adịghị anabata, yiri agba nnyocha usoro maka ntutu.

Contraindications maka ojiji nke pepemint mmanụ

N'agbanyeghị eziokwu na Mint nwere ọtụtụ uru Njirimara, e nwere ụfọdụ contraindications na ojiji.

• Ọ bụghị na-atụ aro maka ụmụaka n'okpuru 7 afọ, n'ihi na menthol ẹdude ke mmanụ pụrụ iduga spasm nke bronchi.
• Men ruo afọ 50 nke mmanụ na-contraindicated maka ojiji.
• Tupu were, lelee na onye ndidi.
• N'oge ime na n'oge lactation ikpenyeneke mmanụ.
• Ekwesịghị etinyere na ọcha mmanụ ikpa, dị ka ọ pụrụ ime ka Burns.
• Ọ bụrụ na a ogologo oge na-na ikuku, ọ bụ omume na-ehi ụra nsogbu.

Dị ka a N'ihi ya, anyị nwere ike ikwu na mkpa mmanụ pepemint nwere ọtụtụ ihe àgwà, nke na-eji ọtụtụ ebe.