A ole na ole Atụmatụ na otú na-aṅụ soda n'ihi na arọ ọnwụ

Eleghị anya na niile nụrụ banyere uru nke baths na oké osimiri nnu na mmiri soda tufuo extra kilos. Otú ọ dị, ị nwekwara ike nweta ezi ihe ma ọ bụrụ na ị na-aṅụ sodas n'ihi na arọ ọnwụ. Onwe ya, soda nnọọ uru, n'ihi na ọ bụ ike normalize na weghachite metabolic n'ibu ahụ mejupụta aru nke oxygen. Ke adianade do, ọ na-ebelata oriri nke mkpa - potassium. N'ụzọ kwesịrị ekwesị nke soda nwere ike budata melite ike na Biochemical Filiks ke mkpụrụ ndụ na anụ ahụ, normalize ọbara na ọdịmma n'ozuzu.

Olee otú aṅụ soda n'ihi na arọ ọnwụ? E nwere nnukwu ego nke nzuzo na ụkpụrụ. N'ihi na nke mbụ Ntụziaka ị ga-mkpa a lemon. Ọ dị mkpa ka afanyekwa na ihe ọṅụṅụ n'ime a iko, wee diluted na mmiri ọkụ. Diluted ihe ọṅụṅụ ga na-aṅụ ngwa ngwa, na ahụ itucha ọnụ gị mkpa a soda ngwọta (1 cup mmiri ga-ezu 1 teaspoon nke mmiri soda). I nwere ike na-aṅụ na-eri soda ma ọ bụ enweghị lemon, ma nke a na usoro nwere contraindications: n'iji nke mmiri soda n'ime machibidoro ndị mmadụ na eriri afọ ọrịa, ọrịa shuga. Anyị adịghị ike ikwu na ọ ka nwanyị dị ime. Ihe ize ndụ nwekwara ike ịbụ:

• ndị mmadụ na-ata ahụhụ site na arịa elu nsogbu (ọbara mgbali);
• ndị nwere untreated akpụkpọ ọrịa ma ọ bụ na-emeghe ọnyá;
• mmadụ na-ata ahụhụ site na varicose veins, nakwa dị ka a dịgasị iche iche nke ọrịa nke obi usoro;
• nwa ara na nne.

Ụfọdụ ndị na-ahọrọ ụzọ ndị ọzọ. Ka ihe atụ, igbari a obere ego nke ash na a iko mmiri ọkụ. Mma na-amalite na a nnọọ obere ego nke ya: banyere a-ise nke a teaspoon. Nke nta nke nta, ndị dose nwere ike mụbara ruo ọkara a teaspoon. Ọṅụṅụ soda ngwọta kwesịrị kwa ụtụtụ tupu nri.

Aṅụ soda maka nri, na-emesi obi ike nke na ụfọdụ ndị, nnọọ irè. Otú ọ dị, adịghị aga ruo fanaticism, ọ dị mkpa na-ege ntị gị ahu: ma ọ bụrụ na ị na-enwe ahụ erughị ala, malaise, ojiji nke soda bụ mma ịkwụsị kpam kpam. Good tupu n'itinye umi hụ dọkịta.

E nwere ọnụ ọgụgụ nke na-atụ aro banyere otú aṅụ nri soda. Ka ihe atụ, iji ya ozugbo tupu a nri ma ọ bụ ozugbo ekwesịghị ịbụ.

Aṅụ soda n'ime ya nwere ike ikpokọta na soda baths. The mmiri ewe iwe ruo 39 degrees a gbazee 500 grams nke oké osimiri nnu, na 200 grams nke soda. Ị ga-a saa 20 nkeji. The N'ezie mejupụtara 10-12 usoro, ma jide ha na kwa ụbọchị ekwesịghị ịbụ, n'ihi na ị nwere ike imerụ ndị ahụ, na ọdịiche n'etiti abụọ ọmụmụ nke baths kwesịrị dịkarịa ala 2 ọnwa. Mgbe bath, ọ dị mkpa ete onwe na a towel na-aga bed. I nwekwara ike ịgbakwunye mkpa mmanụ bath mbuso Cellulite (mmanụ nke lemon, mkpụrụ osisi grepu, pine, cloves, fennel, pine, oroma ma ọ bụ lemon). N'ihi na akpụkpọ rejuvenation njikọ na soda na-atụ aro dị oké mkpa mmanụ nke rose, sandalwood, mimosa, Lotus, nsure na geraniums.

Chọghị ibu ibu na-enyemaka nke soda, reviews nke uda ihe na ọzọ, ga-adị mma ma dị irè naanị mgbe niile dị n'elu na-atụ aro.