Bat maka aka.

aka na akpụkpọ ya a enweghị nri na mmiri ngwa ngwa agadi. Ọ bụrụ na ndị jie ejiji nke ọma ihu, tightened na ogugu ma na-enweghị ntụpọ, ntecha nwere ike zoo afọ, aka ga-ekwu banyere ya na-arụrụ ya. Mgbe niile, e nwere ọtụtụ ngwangwa na mwute anụ ahụ, nke bụ ụkọ mmiri na abụba na-aghọ ike ike, ike na-akọrọ. Ka oge na, na ọ mara mma ngwa ngwa kpuchie pigmenti tụrụ na wrinkles. Ka oge na merela agadi usoro, beauticians nwere ike ikwu iji baths maka aka. Ha na-eme akpụkpọ nro na-eji ire ụtọ, ma na-ya na nwata ruo ogologo oge. Ọ dịghị mkpa ka gaa a mma parlor, ị nwere ike esi nri a magburu onwe bath maka aka n'ụlọ.

Ebe a bụ ụfọdụ Ezi ntụziaka maka moisturizing, nro na toputa anụ. Naanị eke na-agwọ ọrịa mmiri ji ha nkwadebe.

Mitigating baths maka aka

• Iko mmiri oyi, itughari starch (teaspoon), wee tinye ihe na-ekpo ọkụ mmiri na-otu liter nke ihe ngwọta. Lower aka usọbọ maka 15 min., Itucha na mmiri ọkụ, na-eso eme ihe na-edozi ude.
• Mix 2 table. spoons Starch na mmiri (1 liter). Jide n'aka na ihe ngwọta 15 nkeji, mgbe ahụ, na-enweghị saa starch mmiri, tinye ọgwụ iyak mmanụ, na n'elu glycerol. Eyi adụ ákwà uwe. ọ na-atụ aro ime n'abalị a na usoro.
• Were a spoonful nke Fikiere chamomile, dị ka ukwuu plantain, sage na lime okooko. Yet herbs otu liter mmiri, obụpde na-ahapụ ka inye maka 30 nkeji. Mgbe efere ubé mma, ebe ahụ aka ma jide 20 nkeji.
• Ọ bụrụ na anụ bụ mgbe red, na-atụ aro iche baths iji na-ekpo ọkụ mgbe oyi na-atụ mmiri. Mgbe ahụ-emekwa ka akpụkpọ na camphor mmanụ.

Moisturizing bath maka aka

• Itughari tablespoon glycerol abụọ lita mmiri, na-agbakwunye amonia (teaspoon) na efere chamomile (iko). Arụnye gị pen 15 nkeji na a ngwọta na, na-enweghị ikpochapụ, griiz moisturizing ude.
• Tree maka butter aka ike tufuo akpụkpọ si oké nkụ. Mix 2 lita nke na-ekpo ọkụ na mmiri na olive mmanụ (2 tablespoons). Ọ bụrụ na ị nwere kenkuwa mbọ, ị nwere ike itinye 5 tụlee nke ayodiin. Were a saa kwesịrị 15 nkeji.
• Mmiri ara ehi (2 iko) na mmiri ara whey ma ọ bụ ubé ọkụ. Emikpu aka nke ihe dị ka ọkara otu awa ma na-eme a na-edozi ude. Agbakwụnye, mmiri ara ehi kabeeji Pịkụl, ị nwere ike mfe bibie peke peke akpụkpọ, nro na mee ya.
• A spoonful nke marigold okooko osisi na abụọ spoons Fikiere nettle ime biya na mmiri ọkụ (1 liter). Ekwe ahihia na-esi ọnwụ, oyi ma na-ewere a saa 15 nkeji. Pat akpụkpọ, na-eme ka a na-edozi ude, ịhịa aka n'ahụ ya obere bit.

Edozi bath maka aka.

• Mix Hypericum (2 spoons) na lingonberry tomato na epupụta (1 tablespoon) ma jupụta na esi mmiri (500 ml). Yet infusion na a Thermos na-ahapụ ya e ruo ọkara awa, mgbe ahụ, nje.
• Ọtụtụ mgbọrọgwụ nke celeriac 30 nkeji obụpde a liter nke mmiri, mgbe ahụ, oyi na-ajụ na-edebe n'aka 20 nkeji.
• Magburu onwe nourishes na-etopụta ọzọ anụ ahụ nke bath nke ọdụdụ mmanụ, ike ga-eji ihe atụ, olive mmanụ ma ọ bụ peach (100ml). E nwekwara wụsa 5 tụlee nke mkpa mmanụ (tanjerịn, oroma) na-emikpu aka 15 nkeji. Saa na akpụkpọ ya nwayọọ ncha na ahịhịa na-edozi ude.
• wụsa a iko esi mmiri 2 tablespoons fennel osisi, na-ahapụ infusion maka 10 nkeji, oyi ma na nje. The usoro nke ọ bụla karịrị 10 nkeji.
• Mix 4 tablespoons hawthorn okooko osisi, a spoonful nke horsetail, 2 tablespoons Mint, otu St. Jọn wort ogwu ime biya abụọ iko nke esi mmiri. Ahapụ decoction 30 nkeji, n'ihi ya ọ siri ọnwụ, mgbe ahụ, nje na-jụụ. Were saa 20 nkeji.
• The milled bilie n'úkwù (4 tablespoons) na ogwu (1 ngaji) wụsa liter mmiri, obụpde na simmer n'elu a obere okpomọkụ ọkara otu awa. 5 nkeji tupu iwepụ, tinye Rosehip okooko osisi (2 spoons). Mgbe ahụ, wepụ efere, oyi ma na nje. Jide n'aka na efere nke 10-15 minit.

Therapeutic baths a ga-eme ọ dịkarịa ala otu ugboro n'izu, na n'otu oge ahụ na-eji dị iche iche Efrata. Nke a ga-echekwa na-mara mma na youthfulness nke aka ruo ogologo oge.