Guava - osisi na mkpụrụ osisi, na nnọọ uru

Guava - mkpụrụ bụ mkpụrụ nke a obere Evergreen osisi, weere na ọ na myrtle ezinụlọ. The aha nke a unwu-emede osisi si sụgharịa Thai pụtara "mba ọzọ". Guava mkpụrụ (foto ị na-ahụ n'okpuru) nwere a ube ekara ma ọ bụ gburugburu udi. Bee ọ bụ na mkpa, na-enwe a green, ọbara ọbara ma ọ bụ na-egbuke egbuke-acha odo odo. The mkpụrụ osisi cultivars nwere ike a arọ nke si iri asaa na otu narị na iri isii grams.

Guava bụ nwaafo ka Central na South America. Ọ bụ ihe mbụ hụrụ Spanish nchọpụta na Colombia na Peru, na mgbe ahụ na-agbasa ka fọrọ nke nta dum nke ebe okpomọkụ na subtropical idụhe. Ugbu a, ndị guava, na mgbakwunye na ya na obodo ya na mba, e nwere ike dị Asia na Africa.

Guava - mkpụrụ nke okpukpo na uto nke dere poems oge ochie Peruvian-ede uri. Ezi ntụziaka na a chọpụtara n'oge gwupụtara na obodo oge ochie nke Central America na Mexico, na-egosi na nke a osisi na mkpụrụ osisi maka anyị na ọtụtụ-eji nri ugbua na anya gara aga. Guava - mkpụrụ, nke na nnukwu quantities ji mee ndị Aztec na oge ochie Incas.

Na mgbakwunye na obi ụtọ uto osisi na mkpụrụ osisi nwere ọtụtụ ihe bara uru Njirimara. Guava - mkpụrụ, red ma ọ bụ pink anụ ahụ nke dị ike na-enye antimicrobial na antibacterial, astringent na antispasmodic mmetụta ahụ mmadụ. O nwere vitamin C. Ma site na ọnụ ọgụgụ nke guava elu citrus akụrụngwa. Ihe ọṅụṅụ ewepụtara osisi na mkpụrụ osisi, n'ụzọ zuru okè na-ewusi dịghịzi usoro na-eje ozi dị ka ihe magburu onwe mgbochi n'aka maka egbochi oyi.

Guava - bụ mkpụrụ nke adịghị anabata nke, na iche na oroma, bụ a ụkọ. Ọ bụ ya mere na nkwadebe maka nwa menu na-atụ aro ka ntị ka mkpụrụ. Dọkịta na nutritionists nwere ike ikwu na-eri guava na-eme n'ọdịnihu mums. Nke a osisi na mkpụrụ osisi ahụ n'ụzọ zuru okè weghachi ike, na-enweghị ihe ọ bụla na-achọghị mmetụta. Friends na mkpụrụ a na-atụ aro maka inyom niile. Sliced mkpụrụ na a nwa ite ike banye odors n'ime ụlọ na-eme ka okpomọkụ flavors. A iko ihe ọṅụṅụ squeezed si osisi na mkpụrụ osisi, otode ke usenubọk, pụrụ inye aka belata ihe mgbu na-eso ndị ladies na oké egwu ụbọchị.

Dị ka akụkụ nke guava ọtụtụ eriri, abụba, protein, ígwè, calcium, site na vitamin B. Bi Brazil ji mkpụrụ iji kpochapụ afọ ọsịsa, na Panamanians - maka ọgwụgwọ nke ụkwara ume ọkụ, oyi baa, mbufụt nke akpịrị na bronchitis. Na ókèala nke West Indies guava bụ a na-ewu ewu usọbọ maka ọdịdọ na Akwụkwụ na-adọ. Filipinos iji ya dị ka a na mkpụrụ osisi ahụ nwere ike ime ka obi muscle, na ụmụ Izrel na-agụnye a na mkpụrụ osisi na ihe oriri gị dị ka ike na nnọọ ụtọ emeso.

Olee otú na-eri a guava? Rie a mpempe mkpụrụ na olulu ike, ma ọ bụrụ na ọ bụ ihe adaba, na ịkpụ obiọma. Na ikpe, mgbe mkpụrụ mfri eke, ha nwere ike a chat na akpukpọ. Ọ bụ obere ilu, ma nnọọ uru. Nwere ike ikwu iji mkpa anụ ahụ nke nwa ebu n'afọ na-akpali ndị digestive tract nke digestive ọrụ, melite obi na-ewetara nkịtị ọbara mgbali.

The ojiji nke guava esi nri bụ nnọọ mgbanwe. Ọ na-ejedebeghị naanị site n'echiche siri nri. The mkpụrụ na-eji maka mmiri na nri juices, jellies, marmalades na milkshakes. Na, n'ezie, dị nnọọ ewu ewu acha mkpụrụ osisi ndị na-atọ na bara uru ụmụ mmadụ.