Nchegbu banyere sciatica? Ọgwụgwọ bụ omume ọbụna n'ụlọ.

Sciatica bụ ụdị degenerative diski ọrịa, nke na-emetụta ndị irighiri akwara nke sacral spain (lumbosacral sciatica).
Isi ihe mere maka apị na sciatic akwara na-aghọ herniated diski lumbar ngalaba. N'ihi ya, deformation nke discs bụ ha thinning, bulging, fouling spinalis Ọdịdị. Ọ growths discs mpikota akwara mgbọrọgwụ, na dị ka a pụta na e nwere onye mbufụt nke sciatic akwara.

Mgbe ụfọdụ, sciatica, ọgwụgwọ bụ a nnọọ mgbagwoju usoro, pụrụ ịzụlite dị ka a N'ihi nke a pinched akwara na intervertebral diski Ndahie megide onye ọ bụla ọzọ. N'ebe a, anyị nwere a spondilolitez. The n'elu-kọwara tuo nwekwara ike kpụrụ ibelata lumbar spinal kanaal. Nke a ọgwụ (stenosis) egosipụta tumadi na ọrịa okenye ezumike nká afọ.
Tụkwasị na nke a na ihe mere, sciatica, ọgwụgwọ nke a ga-malitere ozugbo, nwere ike ịzụlite n'ihi unan, hypothermia, etuto ahụ, ọrịa shuga, ọrịa na ahụ etuto na pelvic mpaghara, na elu ibu na vertebrae.

Sciatica: Mgbaàmà

A onye na-ata ahụhụ site na a apị nke sciatic akwara, e nwere ihe mgbu na-agbasa site na ala azụ, ike, na n'ime apata, ala ụkwụ na n'ikiri ụkwụ. Dị ka a n'ihi nke persistent mgbu ọrịa siri ike iguzo, nọdụ, na-eje ije, ị na-apụghị hulata na-ehi ụra. Burning sensashion, nkụnwụ na akpụkpọ jụrụ, tingling ma mkpọ na agịga na-mgbe nile. Mgbaàmà nwere ike na, ruo n'ókè ụfọdụ-adị iche iche, ana-akọwa na ọchịchọ na-eje ije ma ọ bụ iwetulata na kwụ ahụ lụrụ di na nwunye.
Ke adianade pharmacological ụzọ nke ọgwụgwọ na ọgwụ na-arụpụta sciatica n'ụlọ. Mbelata mgbu akwalite na-ekpo ọkụ ma ọ bụ na-ekpo ọkụ baths, ọrịa natara dabere na ala ke iban ma ọ bụ dinara postcho. The kwukwara mmiri wepụ nke nettle, na-eji peat ma ọ bụ apịtị eyiri. Na mgbakwunye, na-a uzuoku bath, asa mkpụrụ mmanya, gaa na sawụna. Ihe mgbu a na-ewepụ site a na-ekpo ọkụ ụkwụ saa, ṅachasịrị thighs, rubbing mmanụ nke marjoram, lavender ma ọ bụ ọgwụ Hypericum perforatum. Inside bụ tii nke birch epupụta, yarrow, junipa na elderberry.

N'ihi na ndị nwere sciatica, ọgwụgwọ kwesịrị ịgụnye mmega. Ngwa ngwa ịkpachara anya omume na muscle atụrụ ndụ ịhịa aka n'ahụ ga na-erite uru. Ọzọ bụ kacha mma na ike matarasị na a ọnọdụ na kpebisiri ụkwụ.

Mgbe nchoputa nke sciatica ndiife ịgba akwụkwọ ọgwụgwọ a rụrụ na njikọ na omenala ụzọ.

Na oké mgbu dị ka mpako na ọgwụ usoro amị wax. Iji mee nke a, na-mgbá aṅụ, ọ na-ewe iwe na a plastic ala, mgbe igwakorita, na-etinye na ukwu. Ekpuchi na plastic Kechie n'elu na ji ajị anụ kpaa ịchafụ ọzọ. Na nke a na mpikota onu onye kwesịrị-edina ala ruo ọtụtụ ụbọchị ruo mgbe ọnọdụ mma. Ọrịa a na ụbọchị atọ.

Igosi omume nwere ike kwụsị sciatica. Ọgwụgwọ a rụrụ na-enyemaka nke a kwụ mmanya. Iji mee nke a, ị ga-aka ya abụọ na mmanya, ịchụkwudo ma zuru ike aka gị sharply. Isi dị ka ọ dara n'ala, ma ike ka na-aga nke mmanya. Dị ka a n'ihi nke n'ikwe ahụ nwere ike ime ntọhapụ matara n'ọnyà akwara.

Maka ọgwụgwọ nke ọrịa na bath tinye dị iche iche tinctures na decoctions nke ọgwụ osisi. Ihe atụ, na mmiri tinye grated horseradish, gburu mgbọrọgwụ nke ọhịa Angelica, meadowsweet shestilepestnogo eto eto pine Ome.
Na-etinyere ka ọkpụkpụ azụ nke mgwakota agwa bụ rye ntụ ọka, scrubbed Espoli ude, na dị ka a n'aka rosemary dabeere na ihe oriri na mmanụ.