Olee otú ịdọrọ si akpa ume sputum n'ụlọ: ndiife Ezi ntụziaka

Olee otú ịdọrọ si akpa ume sputum? The nke ụbọchị bụ zuru ezu, dị ka ọ na-metụtara ozugbo na ndụ nke onye ọ bụla.

Na-akpata akpa ume ọrịa

Lung ọrịa ndị ụwa - a Ugboro onu, iwe na ọtụtụ ihe. Ha bụ:

• ise siga,
• mmanya,
• a ịnọkarị otu,
• akpata nchekasị
• oké ịhụnanya nke na ato uto,
• metọrọ emetọ ikuku,
• ize ndụ na-arụ ọrụ ọnọdụ,
• catarrhal mgbaàmà.

All a na-eduga onye ahaghị nhata nke ọrụ nke akpa ume usoro na-akpọkọtara na ya imi na phlegm - bekee nwere nsí na ụmụ nje na-ebu a ize ndụ na aru dum, na karịsịa maka akụkụ okuku ume na usoro. Belata oxygen eruba ke idem, enweghi ike ume otú o kwesịrị, na-egbu mgbu ụkwara, ọ bụghị na-anapụta enyemaka ume ile ihe ngwa ngwa jikoro iji weghachi full ọrụ nke akụkụ okuku ume na akụkụ. Olee otú ịdọrọ si akpa ume sputum?

An integrated obibia na ọgwụgwọ nke

The usoro nke ịlụ Bibie mba ọzọ bekee ga-ekenịmde ke ụzọ abụọ. Nzube nke mbụ - liquefaction nke sputum, na-ebelata ya njupụta na viscosity. Parallel mmalite mkpa ọrụ epithelium (mucous membranes nke akụkụ okuku ume usoro) na ike ahu na-eme ka ọgwụgwụ nke akụkụ okuku ume na imi.

Iji ọcha ngụgụ nke na-emerụ adịghị na-achọ a mbara obibia nke:

• ingestion liquefying na expectorant ọgwụ ọjọọ, na-ere ọgwụ ma ọ bụ na-akwadebe onwe;
• inhalation, iji na sputum;
• n'ịrụ iku ume omume na Itie ma ọ bụrụ na o kwere omume na usoro postural drainage ;
• mgbe ikuku jupụta na mmiri na obodo mmepụta;
• ịjụ dehydrating ọṅụṅụ (kọfị, na mmanya).

"Oatmeal" ụzọ tufuo nke phlegm

Irè ojiji nke n'ụlọ ịgba akwụkwọ, otu onye nke bụ dum ọka oat, ọkacha mma unwashed. Ha kwesịrị tinye 0,5 lita nke mmiri ara ehi (ikwu na ngwaahịa iko). Ihe mejupụtara nke obụpde simmered iji belata ya olu site na ọkara, site sieve, na mmepụta ga-enye ½ cup kashitsepodobnoy mmiri mmiri. Ndị dị otú ahụ a ngwakọta na-zubere maka otu dose, ọkacha mma tupu nri. The ụbọchị na-agwọ ọrịa ihe ọṅụṅụ mkpa esi nri ugboro atọ. Mgbe a izu nke ọgwụgwọ na ogologo ụkwara (site na minit 20 iji otu awa) ga iyuzucha imi si akpa ume. Olee otú ịdọrọ si akpa ume sputum n'ụzọ ndị ọzọ?

Fir cones aka

Dị irè n'aka maka nchebe maka ndị mmadụ na-ata ahụhụ site na akụkụ okuku ume na ọrịa na (oyi baa, ala ala bronchitis), nakwa dị ka arọ-ese siga bụ ngwakọta dabeere na a mpempe pine resin na 3 green cones, na mbụ saa n'okpuru na-agba ọsọ mmiri. A mmiri ga-awụpụ ½ lita nke esi mmiri ara ehi, ime biya na a Thermos maka 3-4 awa, nje site cheesecloth, apịaji ke ediwak n'ígwé. Cones na-adabara re-eji dịkarịa ala 2 ọzọ ugboro. Ihe pine mmiri ara ehi kwesịrị mmanya na-egbu na ihe efu afo na ụtụtụ na mgbede tupu na-aga na-ehi ụra na ego nke 1 cup. Na oge nke ọgwụgwọ bụ 1-2 ọnwa.

Olee otú ikwubi na phlegm si n'akpa ume banye n'ụlọ? Na ndiife na nkà mmụta ọgwụ, onye ọrụ na-akụziri a onye na ha onwe ha obibi ọrịa, irè n'ihi na mma nke akụkụ okuku ume na usoro a na-atụle ga-a Ntụziaka nke dabeere na disinfectant Njirimara nke coniferous osisi. N'ezie, dị ka akụkụ nke ahụ bụ, nwere mkpa mmanụ, ezi na thinning phlegm Wapụtara. Ke mbubreyo May - mmalite June, ọ na-atụ aro ka ngwaahịa elu na spruce Ome - adụ, thornless, na-egbuke egbuke green, na-eto eto nọ na nsọtụ nke alaka, nke ekemende kwadebe ọgwụ. The dị ọcha quart ite na-yikwasịkwara fir agịga na sugar, ike tamping ha ji osisi tolkushkoy. Tinye a iko akpa 3 izu a friji, mgbe ọdịnaya site a cheesecloth iyo. The ikpeazụ mejupụtara n'ụdị green sirop kwesịrị iwere na a eji megharịa ọnụ ngaji ugboro 3 a ụbọchị tupu nri. Dị otú ahụ dị ọcha na-atụ aro otu ugboro n'afọ. Akwakọba ihe oge a na nsị na unyi ka nke ọma ịhapụ ahụ, nke nwere a nti mmetụta na akụkụ okuku ume na usoro.

akụrụ pine Ọgwụgwọ

Sputum eme resinous pine buds, decoction na ndabere nke nke nwekwara ike-nyere ụmụ. Ha collection ga-rụrụ na May na June, wee nkụ. Curative efere na-kwadebere dị ka ndị a: fir buds na ego nke 2 tablespoons. l. wụsa ½ lita mmiri na obụpde maka 1 hour na a mmiri saa. Mgbe ahụ kechie, maka 1-2 awa. Aṅụ na atọ n'izu, ọkara nke iko, na mgbakwunye na nke mmanụ aṅụ nụrụ ụtọ. The enyemaka a na-eche mgbe mbụ ochichi nke ọgwụ.

speleotherapy

Olee otú ịdọrọ si akpa ume sputum? Ọma nwere ike inyere onwe ya iji Speleotherapy - anọ na microclimate nke nnu mines, isi n'ọrụ mgwa nke bụ na-ezighị ezi ikuku ion, na a mma alụlụ nke sodium, magnesium, calcium. Inhalation nke ndị dị otú bekee eme ka ebighị liquefy sputum na akpa ume na ya nke ọma mwepụ atugharị. Ụkwara Frequency na ike mbelata, sputum aghọ obere viscous na mfe ụkwara. Olee otú ọtụtụ ugboro dị mkpa ka i gaa na nnu mines?

Speleotherapy nnọkọ ekwupụtakwa 2 9 awa. Nke ezigbo ọgwụgwọ mejupụtara 15-30 usoro, 2-3 sessions a izu. Usoro mmetụta dị mma na organism dị ka a dum, dị ka na-eme:

• ike dịghịzi usoro,
• normalisation obi na nrugharị ọbara usoro,
• mmetuta nke miri emi na-eku ume,
• moisturizing na ịchụpụ ndị akpa ume,
• igbu ndị anabata na mkpali Filiks.

Ọzọkwa, anọ na nnu ọgba na-esonyere a udo ma nọrọ jụụ, nke nwere mmetụta dị mma n'ebe ndị mmadụ ụjọ usoro.

Lung Disease Ọgwụgwọ nke mustard baths

Ọ bụ uru na-ewepụ sputum si n'akpa ume mustard bath, mmetụta bụ nke yiri ngwa nke mustard plasters. Naanị okpomọkụ mmetụta nke mustard plasters etinyere a ọma kọwaa ebe nke ahụ, na-ewere a saa - na dum, gụnyere esịtidem akụkụ.

Cook mustard bath n'ụlọ dị mfe. Na ọtụtụ spoons nke mmiri chọrọ itughari na mushy ala mustard ntụ ntụ. Ihe ngwakọta a wụsara n'ime a tupu bath nke ngụkọta oge typeset 100 grams nke ntụ ntụ kwa 20 lita mmiri, na ọnọdụ okpomọkụ ekwesịghị gafere ^banyere 38 C. The mbụ usoro ikpenyeneke karịrị 5 nkeji. Mgbe ya, mmejuputa iwu-a ga-rinsed na mmiri ọkụ, ịsa ahụ na-remnants nke mustard, hichaa akọrọ na-etinye na-ekpo ọkụ pajamas ma ọ bụ a akwa mmiri. Ọ bụ ihe amamihe na-eme ka mustard bath tupu alakpu ụra.

Tinyegharịa usoro nwere ike ịbụ ọ bụla ọzọ ụbọchị, na-amụba ọnụ ọgụgụ nke mustard ntụ ntụ ka 200 grams kwa 20 lita mmiri, na oge nke usoro a ụzọ n'ụzọ anọ nke otu awa.

Inhalation balm "akara mmuke"

Iji nyere aka na mwepụ nke sputum si n'akpa ume niile wee mara "akara mmuke" - balm, nke ngwa bụ nnọọ oru oma na-eduzi inhalation (ochichi n'ime ahu nke ọgwụ ọjọọ ha inhalation). Ka e si na usoro chọrọ na-balm, onye olu bụ a egwuregwu isi, etisasịwo na ọkara a liter nke esi mmiri. Ihe mejupụtara nke kuru 15 nkeji. Vietnamese "Zvezdochka" - a balm, nke na-eji:

• Ọ liquefies imi na-ebelata ya viscosity;
• accelerates mwepụ nke phlegm;
• enhances ọrụ nke ciliated epithelium;
• ebelata mucous nkụ elu akụkụ okuku ume na tract.

Excretion nke imi si n'akpa ume na-enyemaka nke herbs

Ibipụta phlegm si n'akpa ume na-enyere ọkụ herbal infusions. Ga budata enyere ndị infusion, na mmiri nke na-:

• doo nne coltsfoot na anise mkpụrụ (1 akụkụ);
• rhizome ogwu thyme marshmallow na (2 akụkụ);
• licorice mgbọrọgwụ nkịtị (5 akụkụ).

A mmiri ga-ala na jikọọ. Tablespoon nke dapụtara collection mkpa wụsa a iko mmiri oyi na-ahapụ ka inye na a na-ekpo ọkụ ebe a di na nwunye nke awa. Mgbe ahụ, ọgwụ mejupụtara obụpde, enubanye a Thermos na-esi ọnwụ awa. Ẹdụk. -Aṅụ na-ekpo ọkụ na ihe efu afo, a nkeji iri na ise cup 3 na 4 ugboro n'ụbọchị.

Ọma doro anya na airway nwere ike herbal tii si:

• Oregano (1 akụkụ)
• rhizome Marshmallow ogwu nne na onye nnochi anya nne (2 akụkụ)
• mmanụ aṅụ (nụrụ ụtọ)
• ọhụrụ lemon zest, shredded na grater.

Tablespoon nke dapụtara collection of herbs a chọrọ jikọọ na 2 iko mmiri, obụpde, enubanye a Thermos, tinye mmanụ aṅụ na zest. -Aṅụ 3 doses tupu nri, na ọnụego nke 100 g kwa otu dose. Duration nke herbal ọgwụ - si 5 9 ụbọchị.

Traditional Ezi ntụziaka

Irè expectorant bụ banana efere, maka nkwadebe nke nke na-achọ obụpde 250 ml nke mmiri na 50 g shuga. Wepụ si okpomọkụ na gbakwunye na sirop 2 pureed banana. Sweet ọgwụ ga ngwa ngwa Bibie nke imi ngụgụ.

Irè n'ụlọ usọbọ bụ ihe expectorant mejupụtara nke nwa radish. A ọma-na-asa na mgbọrọgwụ ga-ebipụ ndị na-eto eto mgbe ịkpụ ezumike (banyere a ụzọ n'ụzọ atọ nke nwa ebu n'afọ), nke jupụtara na mmanụ aṅụ. Lower radish ọdụ ala a iko mmiri. Ka guzoro, na mgbe ahụ na ọgwụ mmanụ aṅụ ihe ọṅụṅụ, na akwukwo nri jupụta a ọhụrụ òkè nke mmanụ aṅụ.