Sports na Fitness, Akụrụngwa
Olee otú ịhọrọ a sports ikpere support: ndụmọdụ na reviews
Ifịk si ebi ndụ na ahuhu maka egwuregwu erite uru ahụ. Ma, dị mwute ikwu, dị otú ahụ a siri ike ịdị adị ịdị na-enweghị mmerụ ahụ. N'oge na klas na-akpụ akpụ sports kasị ukwuu ahụ ibu arọ dara na ikpere nkwonkwo. N'ihi ya, na mberede mmegharị, bumps, tụlee, oké curling ma ọ bụ idozi ibili ikpere mmerụ na-amanye iji belata mmega osisi ike ma ọ bụ kpam kpam ịkwụsịtụ mmega.
Kpọmkwem na-echebe megide ekwe omume mmebi nke ikpere support e mere, nke na-enyere aka n'ihu meere nkwonkwo n'oge omumu, si otú na-egbochi ọ bụla Ndahie, dislocations, sprains ma ọ bụ muscle. Bandeeji bụghị nanị na-enyere aka igbochi omume ọjọọ, ma a na-eji na ọgwụgwọ na-agwọ nke na-eme egwuregwu site na akwa unan nke ikpere nkwonkwo. Ka anyị tụlee ihe nkowa ihe akwado ikpere, nke na ọ na-zubere.
ụkpụrụ nke ime ihe
Caliper e mere kpọmkwem na-echebe megide mmebi n'oge ifịk egwuregwu. Ọ reliably nwayọọ idozi nkwonkwo, Ọzọkwa na-akwado n'elu-kwajuru na ike gwụrụ mọzụlụ, mgbe nọgide na-enwe ezi agagharị, na-enweghị ime ka nrugharị ọbara na-aka na ụkwụ. The nkwado enyere belata ibu na ikpere n'oge mberede accelerations, amama, jumps, nke bụ pụta ụwa na ọtụtụ nke egwuregwu ma ọ bụ ndị ọzọ egwuregwu (volleyball, basketball, football, bọl, throwball, mara nkà na na. D.).
Of ikpere nkwado - a ezi na-azara ọnụ na nkwonkwo hamstrings mgbe oké ibu na bodybuilding, powerlifting, weightlifting. The support ebelata ihe ize ndụ nke muscle nje, mmebi nke meniscus na akwara njikọ. Ọ na-enyere bụghị naanị iji chebe onwe ha site na ihe ọjọọ, ma na-enwekwu irè nke ọzụzụ, na-eke ihe ọzọ cushioning mmetụta n'oge omumu.
Ikpere support egwuregwu na-eme ka na-emezu nkwonkwo n'oge ufiop anụ siri ike. O nwere ihe ndị magburu onwe okpomọkụ mmetụta, na-eme n'ọrụ ọbara na nkwonkwo. Site na nke a nzaghachi ụkpụrụ ụba muscle arụmọrụ, mụbara mgbanwe na ekwedo akwara njikọ ibelata ihe mgbu na ike ọgwụgwụ mgbe oké mgbalị siri ike. Ọ bụrụ na ị na-arụsi ọrụ ike na egwuregwu, nkwado ga-enyere gị na ikpere ike ruo ọtụtụ afọ.
uru
Sports bandeeji ekwusi agagharị nke ikpere nkwonkwo, na-enweghị na-egbochi nnwere onwe nke ije n'oge ifịk mmega ahụ. Iji a caliper-enyere gị aka melite arụmọrụ nke ọzụzụ, na-ezere na-ezighị ezi pụta nke oké ibu. Of ikpere nkwado na-eweta tangible uru, dị ka ọ na-enye ohere:
- belata ihe mgbu;
- belata nchegbu na muscle ike ọgwụgwụ;
- eweretụ ibu site ikpere;
- iji belata edema;
- chebe ikpere mmerụ ma ọ bụ mmebi;
- melite arụmọrụ nke uru ahụ na akwara njikọ;
- dịkwuo mgbanwe nke ikpere.
Eyi ikpere caliper n'oge ufiop ọzụzụ ma ọ bụ mpi mere. Nke a ga-ekwe ka ị ka mma gị egwuregwu arụmọrụ, na-echebe ikpere si kwe omume mmebi. On ọzụzụ ụbọchị nkịtị ibu ọ na-atụ aro obibi n'ejighị ikpere nkwado, ka uru ahụ na nkwonkwo na-a anụ ahụ zuru ezu elaboration.
contraindications
Of ikpere bandeeji - zuru okè nchedo nkwonkwo si mebiri. Ịzụta support, cheta na nke a bụ ihe aka na-arụsi ọrụ ike ibu. Ịnọgide yi nke gbalaga nwere a ezighị ezi mmetụta na-arụ ọrụ nke a ike ikpere nkwonkwo. N'ihi nke mmegbu nke idem emem nke uru ahụ, nkwonkwo na akwara njikọ. Ke adianade do, kpọmkwem ukpan on yi ikpere pad e. Ọ na-adịghị atụ aro ka na-eyi a support na ikpere:
- anataghi bandeeji ihe onwunwe;
- ọrịa akpụkpọ;
- nkwonkwo mbufụt mgbe machibidoro thermal usoro;
- ọrịa nke ala na nsọtụ.
Ọ bụrụ na a na-akwado na-eji maka ghara ịgbanwe nke ikpere mgbe a ezigbo ahụ (akaị ruptures na nkwonkwo, Ndahie nke patella, na eze na na. D.), Tupu were, ịkpọ gị dọkịta. Cheta na support anaghị agwọ ọjọọ. Ọ nwere ike na-ebelata ihe mgbu na merụrụ ahụ ikpere na-akwụsị n'ihu imebi. Jiri a bandeeji ka a emeju bụ isi ọgwụgwọ na n'oge ghara ịgbanwe mgbe mmerụ ahụ ma ọ n'ịwa ahụ.
Olee ụdị akwado bụ?
Na ngwaahịa ihe egwuregwu ahịa bụ a dịgasị iche iche nke na-akwado, nke nwere ike kere site ya ọrụ na ogo fixation. Dị iche iche ihe na-eji imewe nke ákwà: agbanwe ákwà, plastic, metal akụkụ na brackets, Velcro, regulators, na-adabere. Caliper sports ikpere ekewa ndị na-esonụ ige: soft, ọkara isiike, isiike. Tụlee ọ bụla ụdị ikpere ákwà na ihe zuru ezu.
adụ calipers
Nke a na udi na-agụnye nile di iche iche nke na taya mere si n'oké agbatị ákwà. The isi nzube - egbochi ọrịa na mbenata ibu na ikpere nkwonkwo n'oge omumu. Soft ikpere support, reviews gosi na nke a bụ eziokwu nke ọma akpali ọbara, na-ebelata ihe mgbu n'oge mkpali Filiks, na-ebelata puffiness.
Ofụri Esịt padded ikpere pụrụ inye aka belata ahụ nchegbu n'oge ọsọ ma ọ bụ mgbe n'ịrụ ike ọzụzụ, ma ga-echebe gị pụọ unan ke iduọ. Ọ bụrụ na gị na egwuregwu na-agụnye a elu n'ihe ize ndụ nke ikpere ọjọọ, họrọ a na-agbanwe nlereanya na ihe ọzọ akara na nkwonkwo cup.
Ọkara isiike calipers
Nke a na udi nwere ihe nile ụdị na-n'ụzọ ụfọdụ na-amachi arụmọrụ nke ikpere nkwonkwo. Ha na-e dị otú ahụ n'ụzọ na site na-egbochi achọghị mmegharị na-echebe ma na-akawanye ikpere, n'otu oge ikwe ịrụ omume kwere.
Dị otú ahụ calipers nwere a ihe mgbagwoju Ọdịdị karịa adụ. The na-agbanwe ihe onwunwe ụdị na-complemented iche iche nko, regulators, na-adabere, n'akụkụ rails dabere na nzube. Ọkara isiike ngwaahịa na-atụ aro ka na-eyi na mgbake oge mgbe obere ma ọ bụ agafeghị oke ihe ọjọọ, ihe exacerbation nke nkwonkwo ọrịa ma ọ bụ ala ala akwusighi nke ikpere. The kasị ewu ewu na ihe nlereanya ka dị otú ahụ ikpe, ikpere support 708 LP, mepụtara ụwa si eduga ngwaahịa ihe egwuregwu LP Nkwado.
ofu Caliper
Calipers na isiike fixation na-iji naghachi n'aka a ezigbo ahụ ma ọ bụ ịwa ahụ. Ndị dị otú ahụ ụdị na-fọrọ nke nta kpamkpam igbochi agagharị nke ikpere nkwonkwo na-ekwe ka mebiri emebi anụ ahụ ịrụzi. The owuwu a ọgịrịga mgbabere uzo regulators okporo ụzọ olu na eji taya. Ike calipers-ekwe ka ị na-amachi njupụta nke ije nke N'ịdị na-ekwe omume nke ya na-abawanye ruo n'ókè nke mgbake.
Ịhọrọ a bandeeji ka ikpere, ị ga-akpa-ekpebi na ya oru, na mgbe ahụ họrọ ụdị nke ikpere pad. Ọ bụrụ na ị chọrọ ịzụ ihe nlereanya ka egwuregwu, na ikpere na-adịghị emerụ ahụ, mgbe ahụ dabara ngwaahịa na udi nke rọrọ akwado. Na niile ndị ọzọ, tupu zuo dị mkpa ịkpọ dọkịta gị.
ihe
Ikpere support ka nke a dị iche iche ihe onwunwe na-enye magburu onwe-echebe ma na-akpa ike mkpakọ n'oge omumu. Manufacturers n'ilekwasị anya na breathability na wicking akwa nwere ike inye kacha nkasi obi na mma mgbe na-eji egwuregwu ikpere pad. Ke imewe nke-akwado na-bụ-eji:
- Naịlọn, polyester, spandex na ndị ọzọ na eri - inogide ihe, eguzogide breakage na abrasion. Ha nwere ezi ekwedo, adịghị crumple, ọma-ha udi, bụ ìhè arọ, ma banye mmiri.
- Neoprene - roba blanket na microscopic oghere, nke a na-eji mma kwes mkpuchi caliper. Ọtụtụ mgbe eji dị ka ihe n'ime oyi akwa n'ikpere aka, na-enye breathability na mgbanwe nke belt, si otú amụba kpo oku mmetụta.
- Cotton na ndị ọzọ na eke emep uta eri kpara ọnụ. Eji maka n'ichepụta ihe n'ime n'ígwé nke a support inye ezi mmiri absorbability na breathability kneecaps. Main uru - mfe crumple ngwa ngwa nká na-atụfu ha udi.
Jiri nke a na ihe onwunwe na imewe na-adabere na ọtọ nzube nke ikpere nkwado. The kasị inogide na-eyi bụ ngwaahịa nke eri, ma ha adịghị ihihi ikuku na mmiri. Natural ihe nwere ezi absorbency na breathability, ihe nātọ aru, ma ngwa ngwa eyi, adọka na ida ha udi. Ịhọrọ a caliper, jide n'aka na ntị ka mejupụtara nke n'ichepụta ihe, nke na-depụtara na labelụ nke ngwaahịa iji ghọta otú ị ga-adaba adaba na ala na-eyi ikpere.
Olee otú ịhọrọ size of ikpere caliper?
Ịhọrọ a support, ọ dị mkpa n'ụzọ ziri ezi chọpụta size nke nlereanya ọma na-kwesịrị ekwesị ikpere n'etinyeghị na ọbara na-ala ụkwụ. N'ihi na nke a tụọ gbaa nke ala akụkụ nke apata e ji atụ teepu. Rịba ama na olu na-adabere na ịdị ukwuu nke caliper ogologo - karịa ka ọ dị, ogologo oge na a bandeeji. Na ụlọ ahịa ikpere adade ke anọ nha, kewara ekewa site kwa ala apata gbaa :. S - 33-35 cm, M - 36-38 cm, L - 38-42 cm, XL - 42-46 cm ị na-ahọrọ nri size, a chọrọ ka na-agbalị na ngwaahịa.
emepụta
Ọtụtụ ngwaahịa ihe egwuregwu na-emepụta mepụtara ha teknụzụ n'ihi na mmepụta nke na-akwado ikpere. The kasị mma-mara na Russian ahịa bụ a US ụlọ ọrụ LP Nkwado, amị ngwaahịa ihe egwuregwu n'okpuru ahia akara LP. Ọ specializes nanị ke imewe nke ngwaahịa nke egwuregwu na nkà mmụta ọgwụ na oru ihe nchebe.
Jowners - a afọ ofufo òtù na-emepụta na nkesa, jikotara aka wee na-amị sports ngwaahịa n'okpuru ika nke Torres. Ikpere support nke a ika ghọrọ-ewu ewu Russian na-eme egwuregwu na ya ọnụ price na elu mma. Ezigbo aha bụ ngwaahịa n'okpuru ụdị: Pharmacels, Mueller, Cramer, Medi, MedSpecs, ASO, OPPO, Push nkwado, nyere site na ụlọ ọrụ ndị na ipuiche ke imewe nke egwuregwu ngwongwo ma ọ bụ orthopedic ịgba akwụkwọ.
price
The nkezi price nke ikpere nkwado àmà site 200 na 7000 rubles. Mfe ụdị mere si sịntetik ihe e mere iji belata ibu n'oge egwuregwu, ga-eri ruo 2000 rubles. Kneepads ihe mgbagwoju Ọdịdị - karịrị 2000 rubles. Dị ka ọtụtụ mma ọrụ reviews, ndị kasị mma ruru nke price na àgwà bụ a ikpere support LP.
N'isiokwu a anyị tụlere n'ụzọ zuru ezu, otú ịhọrọ nri ikpere support, ihe bụ ịgba akwụkwọ na ihe anya n'ihi mgbe ịzụrụ. Of ikpere nkwado - a zuru okè enyi maka ifịk egwuregwu. Ọ bụrụ na ihe nlereanya bụ ihe ịga nke ọma, mgbe ahụ, nkwado ga-adịru ị a ogologo oge na-ala iji na n'ụzọ zuru okè mezuo ya ọrụ.
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