Olee otú ime trout na oven? Na-atọ ụtọ Ezi ntụziaka na ihe ọmụma bara uru

N'ezie, mmadụ ole na ole maara ihe azụ Ịsaka. Ọ na-ezo aka iji nke salmon na nwere nnukwu ekwukwa n'akwụkwọ uru. Ihu ọma, ọ na-nnu, sie ma e ghere eghe, ma anyị ga-egosi gị otú ị na akpọọ nkụ na oven Ịsaka. Ebe a na-ụfọdụ na-atọ ụtọ Ezi ntụziaka ga-ọkọnọ, ebe isi mgwa bụ nke a red azụ.

Na-akpali ozi na bara uru Njirimara

N'adịghị ka ndị ikwu ha loach nnọọ obere - nnukwu ụdị iru a kacha nke 90 cm N'ihi na obere size nke azụ na-esi nri ọbụna mfe -. Ekwela mkpa bee. Ọdịdị ya dị yiri nnọọ salmon, ma e wezụga na akpịrịkpa si dịgasị iche iche nke azụ bụ otú aghụghọ na ọ na-apụghị-kpochara. Nke a bụ uru.

Otú ọ dị, na uto loach ubé usụhọde akara ule nke a delicacy red azụ dị ka salmon na coho salmon, ma ọ bụ obere kegriiz, na si nwetara magburu onwe efere. Ọ bụ ebe nile na Arctic Ocean, Svalbard, North Pacific na Siberia. Na ọdịdị, e nwere ọtụtụ iche azu: Brown trout, Brook trout ọcha, Tibetan Loach, Levanidova, mustachioed Loach, Loach Tarantsev, Arctic charr.

N'agbanyeghị nke ọkwa azụ nwere a pụrụ iche na-nnọọ uru akụkụ. Nkà mmụta sayensị gosi na na 100-gram serving bụ ugbu kwa ụbọchị ọnụego nke ascorbic acid, nakwa dị ka niacin, magnesium, ígwè, vitamin B6 na B12. Bara uru àgwà na-echekwawo ọbụna nnu na-ese siga. Ọ ga-kwuru na calorie uru nke 100 grams. ngwaahịa nke 135 kcal.

Na-atọ ụtọ trout na foil na oven na eyịm

Components maka nkwadebe: otu mpempe red azụ, yabasị, a obere ihe oriri na mmanụ, nwa ose na nnu. Zagotovte foil na mmiri wụnyere.

Ị nwere ike iji na friji gutted ozu na-enweghị isi na ntù. Tụgharịa ya n'ime a ngwakọta nke nnu na ose. I nwere ike iji ihe ọ bụla seasonings ma ọ bụrụ na ọ chọrọ. Mgbasa na a mmiri foil, tee mmanụ ya na mmanụ na dina azụ.

The peritoneum dina ọkara yiri mgbaaka nke yabasị. Kechie na foil na akpọọ nkụ maka 20 nkeji na 200C. Ndị isi ihe - ka Ịsaka na oven anaghị ejigide mmiri mmiri, ma ọ bụghị anụ ga-atọ mma. Ọ dị mma underexpose a bit. Ijere efere anyị nwere ike ikwu na akwukwo nri salad na gwere poteto.

N'ụdị trout na gbara ụka ude

Ngwaahịa n'ihi na nri:

pụtara size nke red azụ ;

-stakan gbara ụka ude;

Stowe grams mmanya ọcha;

-hydrochloric.

Otú e si esi Ịsaka na oven: ntụziaka

Eviscerated ozu, bee niile ntù na itucha juputara. On n'akụkụ niile, gụnyere nke sitere na n'ime, ete ya na nnu. Anyị na-edebe na azù a miri emi na udi ma na setịpụrụ na a tupu kpụ ọkụ n'ọnụ oven (170c). Ime 20 nkeji, oge agbapụtara precipitated ihe ọṅụṅụ. Mgbe oge ju ya na manya-vine, na mgbe ọzọ 10 nkeji - gbara ụka ude.

Ahapụ maka 5-7 nkeji ahụsi anya na sere. Na nke a mgbanwe nke azụ amama obi ọmịiko ma na kemmiri ihe - Yum! The kacha mma akụkụ nri bụ a salad nke ọhụrụ na akwụkwọ nri, ahụmahụ na lemon ihe ọṅụṅụ na ihe oriri na mmanụ.

Fish na mustard-ude ihendori

Brook trout na oven, i nwere ike ime ndị na-esonụ Ntụziaka: lee ozu, isii poteto, pasili, mustard (10 gr.), A iko nke ude na ngwa nri.

Peeled poteto bee n'ime mkpa okirikiri, na-agbasa na a mmiri mpempe akwụkwọ, ahụmahụ na uda di iche iche na wụsa oriri na mmanụ. Ozu ga-ebipụ n'ime obere iberibe na-etinye on top of poteto.

N'ime a nnukwu efere, mix mustard, ude na chopped elu ma wụsa a ngwakọta na a efere. Tinye ụdị na oven maka 30-40 nkeji (180C). Ebe a bụ a kasị tọrọ ụtọ Ịsaka nwetara na oven na akwụkwọ nri na ude ihendori.

Maka gourmets nwere ike ikwu stuffed ozu mkpụrụ osisi, mushrooms, barley - ịkọwa na uto na nwere fun.