Ahụ ike, Healthy eri
Pancreas. Nri pancreatitis
Mgbe a onye na-amụta na ya nwere adịghị ala ala pancreatitis, ọ bụ nnọọ iwe. Ọbụna ihe na-ewe iwe mgbe a onye agbata obi na-agbakwụnye ya nkụ ka ọkụ site na-ekwu na ọrịa nwere ike a na-emeso, na-arụ ọrụ na pancreas ike n'ihi na ha adịghị na-adabara na-enweghị ya. N'ezie ọ bụghị otú ahụ. Operations na-rụrụ na-ewepụ ya. Mgbe e mesịrị, N'ezie, ndị dị otú ahụ ọrịa na-ejikarị na-ebi ndụ a na-eri na dọkịta na-atụ aro. Ọtụtụ mgbe, onye na-adịghị emeso na ya ruo mgbe a na-ewepụ "ngwa ngwa" na onye agha nke nnukwu pancreatitis. N'oge ọgwụgwọ na mgbe alọta ga-edebe a ụfọdụ nri, n'ihi na ugbu a na "aja" pancreas nri na-enyefe na-abụghị ihe ọ bụla. Dịkarịa ala ọnwa isii ma ọ bụ a afọ ga-machibido oriri gị.
Nri maka pancreatic kwesịrị nyere tumadi anaghị eri anụ soups, anụ gbarie enweghị veins, efere nke ọhụrụ arụrụ n'ụlọ cheese, ọka, juices mkpụrụ osisi, puddings, mkpụrụ. Na-aga ụra, jide n'aka na-aṅụ kefir ma ọ bụ bred, ihe ọṅụṅụ si beets ma ọ bụ carrots.
Mgbe mgbu pancreas, nri machibidoro iji ihe ọ bụla na-aba n'anya, mmiri, ọdụdụ anụ na azụ, mmanu abuba, mkpọ oriri, na-ese siga, garlic, radishes, eyịm, radishes, pickles, utoojoo ude ma ude. Brees nwere ike ịbụ naanị ọkpụkpụ, nke abụọ.
onye ọrịa ahụ ike 90% noro na nri na ihe oriri oge. Pancreas ike na nwetụrụ njehie agaghị agbaghara. Ọ bụla mebiri ike ịkpalite ọzọ agha.
Ọ bụrụ na ị ka na- nnukwu pancreatitis kwagara n'ime a-adịghị ala ala ụdị, ihe na-eme? Cheta na ọgwụgwọ ọ na-mgbe ẹkenịmde ke mgbagwoju: ọgwụ na nri. Enweghị dietary management nwere ike ịbụ ajụjụ ọ bụla nke ọgwụgwọ nke ọrịa dị ka ngbaghara, na nnukwu ogbo.
Iji weghachi anyịnya, mmadụ nri kwesịrị ịnwe a ọtụtụ protein akụrụngwa. Protein kwesịrị 120-130 grams kwa ụbọchị, na 60-70 percent nke na ọ ga-anụ protein, a akwukwo nri - ndị fọdụrụ 40-30 percent. Hapụrụ ojiji nke oke bekee anụ, ọkụkọ, toki, dabere ezi, beef. N'okpuru ban bụ geese, ọbọgwụ, ufe, anụ ezi abụba. Ọzọkwa, anụ naanị ike sie ma ọ bụ steamed, tupu chopped mma karịa chunks.
Fish, kwa, nwere ike na-eri sie ma ọ bụ steamed. Na-adịghị ala ala pancreatitis, ọ dị ezigbo mkpa na ala-abụba azụ na anụ na-lipotropic mmetụta, nke ahụ bụ, bụ mgbochi nke imeju abụba.
Otu bụ eziokwu nke n'ụlọ gbara ụka afụkọ. Contraindicated cheese si ụlọ ahịa. Site na ya, ị nwere ike esi nri na pudding steamed ma ọ bụ kpochara na mmiri ara ehi na sugar. Ọ gaghị ekwe omume na-aṅụ a otutu ọhụrụ mmiri ara ehi (ọ dịghị ihe karịrị 1/2 cup), ọ dị mma ka esi nri soups, cereal, jelii.
Na kwa nri dị ka ihe mmako pụrụ ịgụnye àkwá, omelets uzuoku, efere pịa na-edozi.
Akwukwo nri na-edozi si malite ga-ingested na ọka, pasta, ụnyaahụ achịcha na-acha ọcha ntụ ọka. Legumes na efere na-machibidoro.
Ga-eme eme ka ọdịnaya nke carbohydrates na ihe oriri nke pancreas? Nri na a elu nnweta ha ụdị Insular usoro na nwere ike ime ka onye ahụ nke ọrịa shuga. Ya mere, ego nke carbohydrates ekwesịghị gafere 350 grams kwa ụbọchị na ndị ọzọ kpuchie site oriri nke mmanụ aṅụ, jam, sugar, ma ọ bụ sirop.
Of carbohydrate oriri kwere ka ekwuola achịcha na ọka, nakwa dị ka squash, ugu, carrots, beets, poteto. Akwụkwọ nri dị mkpa ka esi nri maka a di na nwunye, dị ka a decoction nke ha na-enwekwu ọrụ nke pancreas, nke na nke a bụ ekwesighi. Apụl nwere butere ndị fọdụrụ mkpụrụ osisi na tomato ndị ọzọ karịa acidic, i nwere ike iri obere, otu ụdị nke a ụbọchị.
Olu nke nri eri kwa ụbọchị na-ebelata ka 3-3.5 n'arọ 2-2.5 n'arọ.
Nri maka ọrịa nke ụdị ga-nwayọọ na ya, mechanically na thermally.
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