Food na-aba n'anya na, Tii
Rooibos tii: bara uru Njirimara
Ugbu a ọzọ na ndị ọzọ ndị mmadụ na-eche echiche ike banyere ahụ ike na Ekliziastis. Megide a ndabere, ọtụtụ jụrụ stereotyped, ot ngwaahịa na-ahọrọ ike nri. Medicinal àgwà nwere rooibos tii, onye Njirimara na-kọwara n'isiokwu a. Ọkachamara na-ekwu na ọ na dietary, ọgwụ ọṅụṅụ.
Rooibos: bara uru Njirimara
Ọ bịara anyị si desat nke South Africa, bụ na ọ toro na a azụmahịa n'ike. Tea-ewu nnọọ ewu na ya si n'ebe exported ka ụwa niile kọntinent.
Ọ maara na tii nwere caffeine dị ukwuu dị ka na kọfị, na ọ na-contraindicated na ụfọdụ edemede nke ndị mmadụ. Rooibos n'echiche a pụrụ iche ọṅụṅụ: ọ bụ kpam kpam nke na-enweghị caffeine na na-ekwe ka ụmụ nwaanyị dị ime na ụmụ ọhụrụ. Mgbe ala ịta nke a tii enyere dochie colic na bloating na ụmụ. Rooibos nwere ike n'enweghị aṅụ n'oge ọ bụla nke ụbọchị na-enweghị egwu ehighị ụra nke ọma.
Nke ahụ abụghị ihe niile bara uru àgwà rooibos ọṅụṅụ. Bara uru Njirimara na-saturation ọṅụṅụ ọcha na vitamin mkpa maka a ike ndụ. Ihe kasị mkpa na bara uru akụrụngwa nke tii - a ígwè. Jupụta ya ozo na aru nke a onye iji na-aṅụ 3 iko nke rooibos a ụbọchị. Mere na ọ bụ na-ewu ewu na- anaghị eri anụ, na menu nke bụ nnoo free nke a dị mkpa umi ọbara.
Yana ígwè ugbu ke Rooibos ọla kọpa, vitamin C, magnesium, potassium, sodium, calcium, Fluoride, na aromatic mmanụ.
Sodium na potassium weghachi nkịtị ike mgbe depletion, calcium dị oké mkpa maka ọkpụkpụ na fluorine - maka eze ahụ ike. Ọla kọpa na-agụnye omume rụrụ arụ ndị nke bekee na nnyefe nke ígwè na ọbara arịa. Ọ na-ewe akụkụ ke Filiks na-emetụta pigmentation nke ntutu na akpụkpọ.
Rooibos tii, bara uru Njirimara nke na-ghọtara na ahụ ike na larịị, e nwere nnọọ obere tụnyere omenala tii tannin larịị. Nke a ihe onwunwe e nwetara na a na-aṅụ, ọ na-ewepu ígwè si ahụ.
Rooibos nwekwara "ibu" akụrụ na-eduga akpịrị ịkpọ nkụ mkpụrụ ndụ karịa nwere ike ghara ịnya isi na-emebu tii na kọfị.
Abamuru nke Rooibos ghọtara allergists. Ya iji ike belata anataghi mgbaàmà na mgbake. Tea nwekwara anthelmintic edinam, ya iji bụ mgbochi nke caries, na-emetụta ndị Filiks expectoration na mwepụ nke na-egbu egbu bekee.
Ọzọ tii quality
Rooibos tii, bara uru Njirimara na-ekele niile n'ụwa, a na-eji ke imewe nke ntecha. Ọ na-eji na ngwaahịa maka nlekọta anụ, ntutu na-elekọta, n'ụlọ ya ka nke ice cubes na-ehichapụ anụ.
Rooibos ọnụnọ nke bekee mara tetracycline. Site n'enyemaka nke dị iche iche na akpụkpọ ọrịa na-emeso: eczema, dermatitis, pruritus, ọkụ ọkụ na iyatesịt. Maka ọgwụgwọ nzube, dị njikere compresses na lotions dabeere rooibos.
Rooibos, bara uru Njirimara nke ka na-ghọtara, nwere mmetụta bara uru na ahụ ike, aka ịda mbà n'obi, ike ọgwụgwụ, isi ọwụwa, ọgbụgbọ. The ọṅụṅụ nwere a ụtọ uto na achoghidi sweetening, na kwa ike ma na-aṅụrị ọṅụ. Banyere ukpan ọmụma adịghị - maka otú ahụ na ngwaahịa dị ka rooibos tii, contraindications e kwuru. Ma, ka, dị ka ị maara, ọ dị mma na imeru ihe n'ókè.
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