Spinal traction ke ufọk

Ọtụtụ ebe ada usoro na nkà mmụta ọgwụ - na ndinyanade mbịne, na-esetịpụkwa ọkpụkpụ azụ. Nke a na usoro dabeere na ogologo oge ma ọ bụ na-adịghị adịte ndinyanade mbịne, otú ahụ ka a bụ Merie nke muscle spasm, na iwepu deformation na displacement nke vertebrae na spain. Ndị ahụ na-ata ahụhụ site na scoliosis, intervertebral hainia, nnukwu mgbu na obi na olu, lumbar spain, na-ekwesịghị ịdị postcho, Ugboro dizziness, nkụnwụ na ọrịa ndị ọzọ metụtara na spain - atụ aro ndọtị nke ọkpụkpụ azụ.

A, ndị dị otú ahụ a usoro a kasị mma rụrụ n'ụlọ ọgwụ n'okpuru nlekọta nke ndị ọkachamara na-eji nkà na ngwá. Site research ya enen echiche bụ na ndọtị nke ọkpụkpụ azụ aka mgbali na intervertebral discs, rụọ ọbara mgbasa ma mbenata ọbara ọnọdụ na-achọghị. Nke a na usoro na-enyere aka belata ihe mgbu na weghachi uche.

E nwere ihe abụọ na ụdị spinal traction: akọrọ na mmiri n'okpuru osimiri. Na nkà mmụta ọgwụ ọgbara, ji mee ihe maka akọrọ traction pụrụ iche ngwá - traction table nke dị iche iche na ụdị na-ndina ya. Akọrọ idé traction nwere ike ịbụ vetikal na kehoraizin. Onye ọrịa dinara a n'elu na-ubé weturu, na n'okpuru ibu ibu nke ya ibu na-Anam Udeme. Na-enyemaka nke a dọkịta nwere ike igosi ndị ọzọ nzube site n'aka ma ọ bụ site na iji ibu. Extension gbatịrị si a nkeji ole na ole ọtụtụ awa, na a ike nke ọtụtụ iri puku kwuru iri kilogram. Ọ na-achọsi ike na-ebu 15 ruo 18 sessions.

Igosi spain traction ke ufọk-ekwe omume nanị n'okpuru ọnọdụ na ọ dịghị nnukwu mgbaàmà nke ọrịa, n'ụdị nke mgbochi. Nke a na-achọ a bed, a matarasị na a siri ike crosslinked eriri (ogologo 1.5 m, obosara na 7cm). Dinara n'elu ihe elu (30-40 ° C) na-enweghị a ohiri isi bed, eri ogwe aka site na straps na eriri na isi, na-edina ala atọ na awa anọ. Ka spinal traction pụrụ mere na ndị Swedish n'akụkụ, usoro nwere ike ugboro ugboro a di na nwunye nke ugboro n'ụbọchị.

I nwere ike ime ndinyanade mbịne, na-esetịpụkwa nke ọkpụkpụ azụ site mfe omume. Iji omumu nwere a mmetụta dị mma, ọ dị mkpa iji mejuputa ha bụ ihe na-erughị 10 sekọnd. Mgbe ọ dị mkpa ka na-eche a nta erughị ala nke 8 sekọnd, na mgbe ahụ jiri nwayọọ nwayọọ dịkwuo erughị ala. Na otú 3 na 4 ugboro.

Simple mmega on spinal traction.

Ip anọdụ ala na a stool, ya azụ mgbe idebe otu ebe otu aka ịnọgide na oche. Mee a isi tilt-atụ na na ntụziaka-abụghị si onye na kwesịrị na-tightened. Ọzọ, bugharia isi ruo mgbe, ruo mgbe ị na-eche erughị ala. N'aka nke ọzọ jide ya isi na-sere na-abụghị uzo si ofu n'akụkụ nke ubu. Nke a mmega na trapezius uru.

Mgbe ndinyanade mbịne usoro, ị ga-enye nri erughị ala nke uru ahụ, ma ọ bụ adịghị enweta chọrọ N'ihi. Na-enye ndị kasị nta n'ihe ize ndụ ahụ ike, ọ dị mma na-arụ a usoro na a pụrụ iche owuwu na-azụ n'ụlọ ọgwụ.