Ahụ ike, Preparations
Undevit. ntụziaka
Undevit ntuziaka na-akọwa otú ọgwụ na-eme ka n'ozuzu na-abụghị kpọmkwem ndị na-eguzogide nke organism. Nke a na ọgwụ bụ Nchikota na-agụnye ya mejupụtara a vitamin mgbagwoju, nke na-arụ ọrụ dị mkpa metabolism.
The nkwadebe na-egosi na welie metabolism, ọgwụgwọ nke vitamin erughị eru, nakwa dị ka mma n'ozuzu ike na n'etiti na agadi iji nwayọọ ịka nká usoro.
The agwọ ọrịa a na-n'ọtụtụ ebe na-akwado ahụ mgbe ojiji nke ọgwụ nje, n'oge mgbake mgbe ọrịa, na-na elu uche na nke anụ nchegbu.
Undevit, ntụziaka na-agwa gosiri maka ojiji n'ime ozugbo nri. Dị ka a mgbochi ụfọdụ ọ na-ewe otu mkpụrụ ọgwụ ọtụtụ ugboro n'ụbọchị. N'oge ọgwụ na abụọ mkpụrụ ọgwụ ugboro atọ n'ụbọchị. Course oge bụ site iri abụọ na ụbọchị ka otu ọnwa. Ọ bụrụ na ọ dị mkpa, mgbe otu ọnwa atọ, a abụọ ọgwụgwọ.
Undevit ụmụ n'okpuru iri na anọ na afọ, ọ bụghị họpụtara.
N'etiti mmetụta hụrụ nfụkasị Jeremaya (adịkarịghị).
N'etiti contraindications - Onye hypersensitivity na mmiri nke nkwadebe. Ihe ókè ịkpachara anya kwesịrị iwere nke a ọgwụ maka oké imebi nke imeju, onya nke afo na duodenum.
Undevit n'oge ime na-adịghị contraindicated. Otú ọ dị, ụmụ nwanyị dị ime kwesịrị nditịm rube isi na-atụ aro usoro onunu ogwu ọkachamara.
Undevit, ọrụ akụkọ, agbala n'ụdị mkpụrụ ọgwụ e ji mara odo-epe agba edo agba nke gburugburu ụdị (iri ise iberibe ọ bụla mkpọ).
Ka anyị tụlee ihe ndị mejupụtara ọgwụ. Ọ na-agụnye: vitamin A (retinol acetate), thiamine bromide, nicotinamide, rutin, vitamin E (tocopherol acetate), vitamin B2 (riboflavin), vitamin B6 (pyridoxine), vitamin B12 (cyanocobalamin), folic acid, calcium pantothenate, acid ascorbic.
Vitamin A na-enye ndị kwesịrị ịrụ ọrụ nke anya na mucous membranes.
Vitamin B1-eme dị ka a mkpali na usoro nke metabolism nke carbohydrates na ụjọ usoro (i.e. ọrụ ọ na ọrụ a).
Vitamin B2 akwalite kwesịrị ịrụ ọrụ nke visual usoro na cellular respiration. Ọ dị ezigbo mkpa maka ahụ ike nke aru dum, na-achịkwakwa ọmụmụnwa ọrụ na ibu. Ke adianade do, nke a mmewere mma ịrụ ọrụ nke thyroid gland, nakwa dị ka a mmetụta bara uru na anụ ahụ, mbọ na ntutu isi.
Vitamin B6 ka a coenzyme abuana ke njikọ nke neurotransmitters na protein metabolism (a bekee bụ biologically arụsi ọrụ ike, na-enweghị ha na-eduga ná ntoputa nke dị iche iche iche nke na ịda mbà n'obi).
Vitamin B12 na-eme ka nkịtị ọbara guzobere na mmepe nke akpụkpọ sel.
Vitamin C (ascorbic acid) na-na abuana ke guzobere na mmezi ọrụ ma na Ọdịdị nke ahụ cartilage, ezé na ọkpụkpụ. Ọ na-emetụta mmepụta nke haemoglobin na ọbara uhie cell mmepụta.
Undevit, a ntuziaka nwere ihe ọmụma pụrụ ime ka staining nke ọrịa mmamịrị na-egbuke egbuke-acha odo odo. Ndị dị otú ahụ a mmeghachi omume a na-ewere zuru okè nkịtị. Ọ kọwara na ọnụnọ nke ọgwụ na mejupụtara nke riboflavin (Vit. B2).
Echekwa a ọgwụ na-atụ aro na a jụụ, na-echebe site na mmiri ma kpọmkwem anyanwụ akụrisị ntụpọ ibé.
Oge nke ndaba nke a na-emepụta ọgwụ gị n'ụlọnga bụ ọnwa iri na abua site na ụbọchị e biri ebi na ngwugwu.
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