Capelin na-atọkwa ụtọ brine

Capelin (Mallotus villosus) bụ ezinụlọ smelts, karịsịa nkịtị tinyere n'ebe ọwụwa anyanwụ nke ụsọ oké osimiri Greenland, Jan Mayen na Iceland gburugburu agwaetiti ahụ, na-adị ndụ na oyi na-atụ Arctic n'oké osimiri nile nke ụwa. Ọ fished tumadi maka caviar. Mkpa azụmahịa were - mmepụta nke fishmeal (site na ọkpụkpụ) na iyak mmanụ (si anụ ahụ). N'ihi na obi ụtọ uto pulp yiri azụ asa, ọ na-ahuta ka a elu uru ngwaahịa, na-eji na-esi nri maka nkwadebe nke snacks, otu n'ime ndị kasị ewu ewu bụ capelin oseose brine, nakwa efere (nri na butere ma ọ bụ e ghere eghe) na soups. Roe (Masago) mkpọ wasabi (a osisi a na-akpọkarị Japanese horseradish, na mgbọrọgwụ ya na-eji dị ka a nanị), ọ na-ere dị ka "wasabi caviar." Capelin - bụ mmanu mmanu azu, ọ bụ ọgaranya Omega-3 ọdụdụ asịd. Caviar bụ a soplaya nke vitamin C, thiamine na folic acid, dị ka nke ọma dị ka a dị nnọọ mma isi iyi nke protein, vitamin E, riboflavin, vitamin B12, site na selenium. Capelin nwere nnọọ elu cholesterol ọdịnaya.

Ntụziaka 1

Obere azu nwere ike mfe mere n'ụlọ. Capelin na-atọkwa ụtọ brine bụ karịsịa mma na sie nduku. Anyị kwesịrị ndị na-esonụ na ngwaahịa:

• 2 n'arọ nke capelin (i nwere ike adịghị ọcha), saa juputara na mmiri oyi na-agbasa na a colander;
• Thin ½ cup nnu;
• 1 tii ngaji nke na-acha ọcha ose ;
• 12 peas allspice;
• 1 ngaji cumin;
• 10 currants Ibé akwụkwọ;
• 3 laurel doo;
• ariara.

Ọ chọrọ enamelware. Fish wụsa nnu na tightly tọrọ n'ime njikere efere: Akwadoo ala bellies elu. Evenly kesaa na onye ọ bụla eriri ngwa nri. Top pịa ala ibu: osisi gburugburu ma ọ bụ poselin na efere na a dayameta ubé nta pans, nke na-enye ya a nkume ma ọ bụ karama jupụtara na mmiri. Nọ na ụlọ okpomọkụ n'ihi na ụbọchị abụọ, azụ ga-n'ụzọ zuru ezu na brine. Ozugbo capelin, spiced salting dị njikere, ọ na-etinye na friji.

Ntụziaka 2

N'ụbọchị nke atọ ga-capelin magburu onwe oseose nnu, kwadebere maka a pụrụ iche marinade. Efrata:

• 2 n'arọ nke capelin asa na mmiri oyi na ọcha (wepụrụ isi na viscera);
• 1 liter mmiri;
• 2 tablespoon sugar;
• 5 tablespoons nke nnu spoons;
• n'ọnụ mmiri akwukwo;
• coriander osisi;
• ariara
• nwa ose peas.

Capelin nnu na Enamel saucepan. Akpa, a brine: mmiri wetara a obụpde, ọ na-wụsara n'ime nnu na sugar. Mgbe na mgbasa nke mmiri ga-obụpde ọzọ. The ngwọta nọ na-ajụ ihe niile ngwa nri mgbe 30 sekọnd, gbanyụọ kpo oku a na-ewepụ, wetuo obi. Mgbe ụlọ okpomọkụ na-ruru, agbasa niile azụ Pịkụl, pịa ala na nso. Ekwe na-eguzo ruo ụbọchị 3 na a jụụ ebe. Na-echekwa na friji.

Ntụziaka 3

Appetizer nke ọhụrụ kukumba na Mayonezi n'ụzọ zuru okè complements oseose nnu capelin. Ntụziaka maka ngwa nkwadebe nke azụ bụ nnọọ ekwesị n'ihi nzube a. chọrọ maka Marinating:

• 3 n'arọ nke capelin headless na gutted;
• 1 ½ liter nke mmiri;
• 2 spoonfuls nke mmanya tii;
• 3 tablespoon sugar;
• 5 tablespoons nke nnu spoons;
• 5 cloves buds;
• 18 peas nwa ose;
• 3 laurel doo;
• 1 ½ tii spoons mọstad ntụ ntụ.

Marinate capelin na Enamel saucepan. N'ihi marinade bụ kpụ ọkụ n'ọnụ mmiri, wụsara sugar na nnu, kpụ ọkụ n'ọnụ ka esi, mma. Enịm ke pan tightly azụ, ifesa ọ bụla oyi akwa mustard na ngwa nri. Yet marinade, pịa ala na efere, na-ahapụ na a jụụ ebe. A ụbọchị capelin bụ njikere maka ojiji.

Ntụziaka 4

N'ihi na sandwiches ma ọ bụ snacks na sie egg na Mayonezi bụ zuru okè capelin nnu. Ntụziaka nke ya nkwadebe dị mfe, ndị Efrata niile dị:

• 1 n'arọ nke capelin saa na ọcha (wepụrụ si insides nke nwa teepu na isi);
• 1 yabasị, bee n'ime yiri mgbaaka;
• 2 tablespoon nnu;
• 1 tii ngaji nke nwa ose.

Na enameled pan-etinye, nwetụ n'ígwé kwadebere capelin na eyịm. Onye ọ bụla oyi akwa wụsa azụ na nnu na ose. Tinye nrụgide na-ahapụ a jụụ ebe. A ụbọchị capelin bụ njikere maka ojiji.