Gooseberries: ihe bụ uru mmadụ na nwa ebu n'afọ

Na nkịtị goozberị na-akpọ "ugwu mkpụrụ vaịn" hụrụ ya n'anya maka obi ụtọ uto na bara uru Njirimara. Berry-etolite na ogwu bushes. Mkpụrụ osisi ndị bristly-eji ire ụtọ, * Tụkwasị na udi, na mgbe ụfọdụ na-eto eto na 40 mm. The agba palette bụ iche iche: green, odo odo, odo na ọbụna na nwa.

Na ihe oriri nwere ike eri ọhụrụ. Ọzọkwa goozberị-esi nnọọ ụtọ na savory jams, jellies, compotes, jams na mmanya. Ọ na ọtụtụ-eji ihe ịchọ mma na ọgwụ na nzube. Ma ọ bụ bara uru dị ka ihe ndị mbụ anu osisi. Berry-etolite n'etiti mpaghara na a ọnọdụ ihu igwe. Na ụwa e nwere banyere 1,500 iche mkpụrụ ya.

Provenance

Na Russia na goozberị e dị si North Africa na Western America. Ịzụlite ya malitere na narị afọ nke 11. N'oge ahụ, ọ na-akpọ Bersen-Kryzhi. A obere ka e mesịrị, na narị afọ nke 17, ọ malitere na-eto eto landlords na ụlọ ha maka nkwadebe nke elu-ọgwụgwụ wine na jam, nke bụ a nụchara anụcha uto na Njirimara.

Taa, ya bụ ogwu bushes nwere ike ike dị na Caucasus, Central Asia, Europe na Ukraine. N'ebe nile ọ bred uchu Gardeners na Gardeners na ubi ha. Adịkarịghị beri nwere ike hụrụ na anụ ọhịa.

The mejupụtara na caloric ọdịnaya

Organic asịd, eriri, mono- na disaccharides nwere gooseberries. The mkpụrụ bụ bara uru n'ihi na organism? Mbụ niile, ọ malokalorien - 100 g na akaụntụ maka 45 kcal. Ọ na-atụ aro na-agụnye ke nri, nutritionists n'ụwa nile, dị ka beri bụ a bara uru dietary ngwaahịa.

Ọzọkwa, ọ bụ ọgaranya vitamin B otu (B1, B2, B6, B9), vitamin A, E, C, eyi. E nwere ọtụtụ nke macronutrients uru na-organism, dị ka ọla kọpa, ígwè, manganese, ofufe ash, calcium, ayodiin, sodium, fluorine, ọla kọpa, site na potassium. Ọ na-nwere ihe dị mkpa Chọpụta mmewere - molybdenum abuana ke kpụworo haemoglobin na bụ maka mgbanwe nke amino asịd.

Mgbe ọbara ọnwụ na anaemia họpụtara gooseberries. The ọzọ bara uru, ị na-ajụ? Nke a bụ otu n'ime ole na ole beri kụrụ, nke nwere a kpagburuibe ego ọla kọpa. Ọ na-atụle ihe kasị mma antiradiantom n'ihi na ọ bụ 1.5% nke pectin, nke na-echebe ndị mmadụ si radieshon ebili mmiri. Ọ na-achịkwakwa cholesterol, na-agwọ ndị akụkụ okuku ume na tract na digestive usoro.

Chemical ogige ọgaranya gooseberries. Olee uru a Nwa bekee ugbu a na tomato? Coumarin, nke bụ na goozberị, na-egbochi thrombosis, anthocyanin mbelata leukocytosis, serotonin enyere mezie nsogbu, mma ọnọdụ na bụ ihe antitumor n'ụlọnga. Bara uru Njirimara nke goozberị oké ọnụ ahịa.

Sịkwa na ọ bụ otú ike ji mee ihe maka ọgwụ nzube. Na ọhụrụ ọnọdụ na ọ na-egosi na ígwè erughi, site na ọla kọpa. Broths si mkpụrụ osisi jupụtara na ya vitamin. Ka mamịrị na cholagogue eji gooseberries.

Mkpụrụ bụ bara uru na ihe ọrịa na-atụ aro?

Bara Uru nke ọrịa na nke akụrụ, ala ala afọ ntachi na gastroehnterokolitah. Ihe ịtụnanya Nchikota minerals mma dịghịzi usoro. Ngwaahịa a nwere a firming, hemostatic, mgbochi mkpali na tonic mmetụta.

Infusions na-eji maka normalisation nke ịhụ nsọ, na decoctions nke epupụta aka na ụkwara nta. Mgbe shingles na psoriasis enyere ọma Ngwa si pureed mkpụrụ. On mmanu mmanu akpụkpọ na-elekọta, i nwere ike iji extracts nke ndị a tomato, ma ọ bụ ime a hydrating nkpuchi na mgbakwunye na nke whey na afụkọ.

Tufuo ihe otutu na inflammations na ihu ga-enyere gooseberries. Bara uru Njirimara nke ukwu ya - na ọ bụ a n'ezie eze beri. Mkpụrụ-na-emeso ọtụtụ ọrịa.

mmerụ

Enterocolitis na afọ, Bilie oké afọ ọsịsa, oji a contraindicated gooseberries.