Isi nri efere nke naanị azụ

Naanị - a azụ nke ezinụlọ nri-kwadoro flatfish, ndụ, dị ka aha na-egosi, naanị na mmiri mmiri. Ma na anyị na-echekwa n'okpuru a aha na-ere a kpamkpam dị iche iche azu - Pangasius, nke na-bred na freshwater. Nke a "nduhie" nwere ihe ọ bụla na-eme na ndagharị na a nnọchiteanya nke ezinụlọ somoobraznyh. Mgbagwoju anya na aha na-abịa site e ji mara udi nke a azu umu. Ke adianade do, ndị dị otú ahụ, na-etinye ya mildly, etịbe otú uru ahịa dị ka ọbụ, n'adịghị pangasius - azụ bụ oke ọnụ na ukwu ọzọ bara uru na ọdịnaya nke nri.

Mgbe nri nke siri na mmiri azụ bụ ihe dị mkpa abụghị ihe a kwatara akwata eke uto na flavor nke ngwaahịa, otú ị chọrọ nlezianya bulie ngwa nri na mgbe overdo efere na ọkụ.

Iji mee ka atọ servings efere naanị eghe, anyị kwesịrị atọ dum azụ, 4 tablespoons butter (ọ dị mkpa na-ahọrọ a dịgasị iche iche na a nnu, bụghị ụtọ uto), a ọkara cup ntụ ọka, ọkara a lemon, a ole na ole Sprigs nke pasili, ose (mma iji nwa freshly n'ala) na a nnu-ya nile.

Ebipuworo ahụ na oké osimiri na isi nke asụsụ na nnọọ nlezianya na-ewepụ ya site na-ejide azụ n'ọdụ. Nnu, ose azụ, na-enye ya a nkeji ole na ole n'akụkụ.

Ka ọ dịgodị, wepu epupụta si Sprigs nke pasili na iri ha finely. Enubanye a nnukwu efere ntụ ọka na crumble na azù ya si n'akụkụ niile. Na a frying pan na a oké ala (ezigbo bụ na-na nkedo-ígwè cookware), agbazekwa na abụọ tablespoons butter na ighe azụ n'elu elu okpomọkụ. The nri ugboro - maka nkeji ise n'akụkụ nke ọ bụla. Kwadebe azụ mkpa itinye ke usan edi, wụsa lemon ihe ọṅụṅụ na fọdụrụ butter, nke ga-akpa igbari n'elu obere okpomọkụ. Wụsa na pasili. Anyị dị mfe ma dị nnọọ na-atọ ụtọ efere dị njikere.

Ọ bụrụ na ị nwere a azụ fillet, mgbe ahụ, ọ bụ omume na-akwadebe naanị na batter. Iji malite anyị ga-ebipụ fillets portioned Mpekere, fesa na nnu na ose na lemon ihe ọṅụṅụ polem. Nkume azụ ruo ọkara awa maka Marinating na Eti Ka anyị onwe ha. Iji kwadebe mgwakota agwa vzobem otu egg na mgbakwunye na nke a cup nke mmiri ọkụ, nnu na ngwa nri. Mgbe ahụ a ngwakọta volem tablespoon vodka ngaji, na tinye ọkara a teaspoon mmiri soda, emenyu na lemon ihe ọṅụṅụ. Ugbu a na-amalite na-agbakwunye ntụ ọka, ana-agwọ mgwakota agwa, nke kwesịrị yiri ndị njupụta nke gbara ụka ude.

Itinye kwadebere iberibe azụ na batter na-etinye ha na pan, obzharivaya na abụọ. Kwadebe azụ, ị nwere ike fesa na herbs.

Na ebe a bụ otú ị pụrụ ime ka ọbụ na foil. Were ọkara a kilo nke fillet nke azụ dị ka o kwesịrị ga-asụ ma na akọrọ, na-ebikwasị na a towel. Sizinin nnu, turmeric na Italian herbs (njikere sizinin esịnede nke Fikiere herbs).

Agbakọta na foil ụdị, lubricates elu nke foil mmanụ na-agbasa njikere azụ. Tightly kechie foil envelopu na-eziga na a preheated oven (190 degrees) iri na ise ruo nkeji iri abụọ. The efere dị njikere!

N'otu aka ahụ, anyị nwere ike jikere a naanị na akwụkwọ nri. Site n'elu kwuru Efrata na-agbakwunye 4-5 ajụ poteto, eggplant otu, atọ tomato, yabasị, atọ cloves nke garlic. Anyị na-mkpa a iko nke ude na ụfọdụ grated cheese. Fish fillets na-akwadebe otú ahụ dị ka akọwara n'elu, na-agbasa ya na foil. Akwụkwọ nri dị ọcha na bee n'ime mkpa yiri mgbaaka. Mgbe ahụ dina si n'ígwé nke akwụkwọ nri azụ, echefula fesakwa ha na nnu na ngwa nri. Akpa, na-etinye yabasị yiri mgbaaka na chopped garlic, mgbe ahụ, poteto, eggplants na tomato. Yet n'elu anyị nri ma gaa na-ehi ụra ude cheese. Kechie na foil na-ezite ya na oven maka banyere iri anọ nkeji. Tupu wepụ ụdị si oven, foil nwere ike gbapụ n'elu na-etolite a crackling.