Mee a nkpuchi maka ihu nke n'oge mgbụsị akwụkwọ mkpụrụ osisi

All facials m na-eme onwe m n'ụlọ. Mgbe niile, iji dozie a ihu nkpuchi n'ụlọ, ọ dịghị ya mkpa ka a nnukwu ubi na a akụkụ buru ibu nke ngwaọrụ nwere ike zụta na na ụlọ ahịa ma ọ bụ na ahịa. Na abuo, na anaghị m na-echegbu onwe banyere nfụkasị Jeremaya ka a dịgasị iche iche nke chemical bekee ẹdude na ulo oru masks.

nke zuru okè oge na-ada, zuru nke ọhụrụ na akwụkwọ nri na mkpụrụ osisi, bụ nke ọ na mfe ime a nkpuchi maka akpụkpọ gị ụdị onye.

1) Ya mere, ka na-amalite na a ugu.

Ugu nwere ike ọ bụghị naanị na a ga-eji ke imewe nke nri na dị ka a mma na ebe nchekwa nke a mara mma n'oge mgbụsị akwụkwọ. Ọ nwere ike na-eme ihe ndị ọzọ. Ugu - ihe magburu onwe isi iyi nke vitamin na antioxidants na-enyere na-alụso ịka nká na wrinkling nke anụ.

Mix 2 teaspoons ugu puree, 1 teaspoon dị ka mkpa na mmanụ aṅụ na mmiri ara ehi. Gbasoo nkpuchi na ihu gị na-ahapụ 15 nkeji. Itucha na mmiri ọkụ.

Ọ bụrụ na ị nwere mmanu mmanu akpụkpọ, i nwere ike na-eji dochie mmiri ara ehi apple cider mmanya.

2) Ọka.

Ọ bụ ezie na ọ pụrụ iyi ihe ọhụrụ iji ọka dị ka a ịchọ mma ngwaahịa, ma ọ bụ n'ụzọ zuru okè moisturizes anụahụ.

Mix otu kukumba, onye ọka sie ọka na 1 teaspoon nke mmanụ oliv. Tee na ihu asa apụ mgbe 10 nkeji.

3) karọt.

Carrots na-abụghị nanị nwere vitamin, kamakwa moisturizes akpụkpọ, revitalizes na-enye ya a ike na agba. Ọ bụ zuru okè n'ihi na ike gwụrụ na ebelatawo site okpomọkụ anyanwụ akpụkpọ.

Grated karọt weere na 1 tablespoon mmanụ aṅụ na 1 teaspoon nke mmanụ oliv. Ide na ihu na-ahapụ 15 nkeji.

nhọrọ:

Carrots nwere ike weere na 1 tbsp. obi cheese - na akpụkpọ gị ego n'anya tanned anya.

4) Tomato.

Tomato nwere a dịgasị iche iche nke vitamin na mineral "ọrụ" dị ka ihicha masks.

1 tomato (chọrọ mfri eke) weere na a ọnụ ọgụgụ buru ibu nke larịị yogot. Ide na ihu na-ahapụ maka 20 nkeji.

Council:

Ụfọdụ ndị na-na otutu na otutu ihu asa ụbọchị ọ bụla tomato ihe ọṅụṅụ.

5) apụl.

Apụl bụ n'ezie vasatail mkpụrụ maka ịchọ mma nzube. Masks na-abụghị nanị ire ụtọ akpụkpọ ume ya, ma na-enyekwa ndị dị mkpa vitamin.

Chopped apụl esi nri na mmiri ara ehi. Cool dị otú ahụ ruo n'ókè nke na-akwadebe nkpuchi na-adịghị ọkụ akpụkpọ gị na na ide na ihu. Na-ahapụ ya ruo mgbe ọ ma cools.

Akpụkpọ gị ga-ele anya mara mma ma na-eji ire ụtọ.

Council:

Mix grated apple na mmanụ aṅụ.

6) Vaịn.

Gịnị mere anyị na-eji mkpụrụ vaịn dị ka a ike nkpuchi.

Mash na mkpụrụ vaịn na a ndụdụ, ịgbakwunye bred, ½ teaspoon lemon ihe ọṅụṅụ, 1 teaspoon nke mmanụ oliv na ½ teaspoon mmanụ aṅụ. Ide na ihu na asa apụ mgbe 10 nkeji.

7) plums.

Antioxidants ẹdude ke uzo ga-enyere tufuo akpụkpọ adịghị.

Mkpu maka nkịtị akpụkpọ: Mix gwere plums na abụọ tablespoons nke mmanụ aṅụ na otu egg. Mgbe ọkara awa itucha.

Maka mmanu mmanu akpụkpọ: piom puree weere na 1 teaspoon nke almond mmanụ.

8) kranberị

Ke adianade mgbochi mkpali mmetụta nke kranberị, na-anya isi a obi dajụọ na akpụkpọ. Women na otutu nsogbu ga-ekele maka ihe na-agwọ mmetụta nke beri.

Mix ruo mgbe a homogenous jelii ole berry 1 tablespoon nonfat bred, 1 tablespoon mmanụ aṅụ. Tee na ihu asa apụ mgbe 10-15 nkeji.

Nkeji edemede dere site Irina.