Mutton ofe: Ntụziaka nwere ike na-eche nke ọ bụla

Ọ mere na mba anyị, na ọtụtụ ndị bi na Russia kwere na nwa atụrụ - bụghị nnọọ ụtọ anụ. N'ezie, dajụrụ atụrụ na-aghọ dị obi ọjọọ na wetara ya abụba ruo na egbugbere ọnụ. Ma, olee otú na-atọ ụtọ nwa-aturu efere, dị nnọọ wepu si okpomọkụ!

Ọbụna-arụ eziokwu ụka na-ekweta na hearty, flavorful ofe kharcho, shulyum atụrụ - incredibly savory efere. Ma e nwere ọtụtụ ndị ọzọ Ezi ntụziaka na nke nwa atụrụ na-ewe mpako nke ebe.

Village atụrụ ofe. Ntụziaka 1

Ọ na-akwadebe dị nnọọ mfe. First, n'etiti-sized ịkpụ iberibe nke nwa atụrụ, ọkacha mma na ọgịrịga. The anụ esie ruo mgbe ọ fọrọ nke nta esie. Mgbe ahụ tinye efere ṅara n'ọkụ akwụkwọ nri: yabasị, karọt, na-acha ọcha mgbọrọgwụ, ụtọ ose. Mgbe ihe minit 15 agbasa poteto, na mgbe ọ dị njikere, ofe nnu, ahụmahụ na garlic, flavored na herbs. Na nwa atụrụ ọma na cilantro, pasili, dil, celery. Ọ amama nnọọ mfe ma ọgaranya ofe nke nwa atụrụ, Ntụziaka nkwadebe nke ga-mụtara site ọbụna ntà onye nnabata.

N'ozuzu na mutton ofe efere, i nwere ike tinye osikapa, noodles, arụrụ n'ụlọ gnocchi, pearl barley. Ga-egosi nnọọ ntakịrị bit nke pụrụ ichetụ n'echiche ike gị, mmebe, mma atụrụ ofe, na Ntụziaka nke nke ga-abụ nke naanị gị.

Nwa Atụrụ ofe na peas. Ntụziaka 2

N'ihi ya nkwadebe-eto eto anụ, bee n'ime ihe 30 gram iberibe, ukwuu ṅara n'ọkụ, na na mgbe ahụ brewed. Mgbe anụ bụ fọrọ nke nta njikere, wụsa efere tinye mgbede na peas na-esi nri maka 40 nkeji na efere bụ fọrọ nke nta njikere tinye eghe na abụba fọdụrụ na anụ, na eyịm, mgbe ahụ, poteto, bee n'ime nnukwu chunks. Ná ngwụsị nke nri, tinye ọhụrụ herbs: dil, pasili. Ntụziaka dị mfe, ma n'ihi na eziokwu na anụ na peas esie dịtụ ogologo nkwadebe na-ewe zuru ezu ego nke oge.

Anyị nri bụ ihe ọzọ na ngwaahịa nke ọtụtụ nwunye adịkarịghị eji esi nri. Ọ chickpeas ma ọ bụ garbanzo agwa. Featuring a siri uto na ekwukwa n'akwụkwọ uru, chickpeas-ejikọta n'ụzọ zuru okè na atụrụ.

Nwa Atụrụ ofe na chickpeas. Ntụziaka 3

N'ihi ya nkwadebe chickpeas atụ aro Nrịrọ maka banyere 12 awa.

Sliced nwa atụrụ, kpochara fim na abụba, wụsa mmiri oyi na-esi nri maka ọkara otu awa. N'oge a, bee na ighe carrots, eyịm, celery, mgbịrịgba ose. Mgbe ọkara awa na ite na anụ mgbasa chickpeas, esi nri otu ego, mgbe ahụ, tinye sauteed vegetables, wepu okpomọkụ na ala. 10 nkeji tupu ọgwụgwụ nke nri ofe kwukwara na na ose, sesame gwere, cumin. Fans nwere ike tinye a njikere mix hops-suneli. Obụpde 10 nkeji, wepụ si okpomọkụ ma na-enye ime biya banyere a ụzọ n'ụzọ anọ nke otu awa.

Nwa Atụrụ ofe na agwa akwadebe otu.

E nwere otu ihe na-atọ ụtọ nwa-aturu ofe. Ntụziaka dị mfe, ma aha ahụ na-a maara - shulyum. Esi ya ike ga-anọ n'ụlọ, kama ọ kacha mma ime ya na mba, mgbe, kama a gas afụnwu ọkụ - ọku, na kama a ọnwụ osisi - elu nke a n'ogwe osisi.

Shulyum atụrụ. Ntụziaka 4

Bee n'ime nnukwu chunks nke nwa-aturu na ọkpụkpụ ruo ogologo oge esi nri na obere okpomọkụ na a oké-walled akpa. Mgbe ahụ, mgbe anụ bụ obi, efere ịgbakwunye green ibé. Adabara cilantro, dil, pasili. N'ihi na 10 nkeji tupu ọgwụgwụ nke efere nnu, na kwukwara a ngosi ego nke na-ekpo ọkụ ose, garlic cloves. Mgbe 10 nkeji, anụ ahụ gbasaa na a efere, icho mma na ọhụrụ herbs na akwụkwọ nri. Wepụrụ si efere nke garlic na herbs, na mgbe ahụ wụsara ya n'ime Foto Ụlọ Nga. Shulyum - a mutton ofe, nke na-asa ala na sie anụ. Na ya mara mma bụ na n'oge jụrụ nke anụ nwere ike ọzọ na-emikpu n'ime ya na reheat: shulyum nke a ga-ọbụna tastier.