Ọkpụkpụ ọgwụgwọ na ya ụkwụ n'ụlọ. Bulging ọkpụkpụ na ụkwụ: ọgwụgwọ na ayodiin

Mgbe ọ na-abịa na-egbu mgbu ọkpụkpụ na ụkwụ, ọ bụ chere valgus nrụrụ. Gịnị bụ ọrịa, na otú e si belata ahụhụ? Ọnụ, ka anyị anya na ihe mere nke ọrịa na ịchọpụta ma ọ bụ omume na ngwa ngwa ọgwụgwọ nke ọkpụkpụ na ya ụkwụ n'ụlọ.

Gịnị bụ a valgus nrụrụ

The nsogbu nke ọdịdị protruding ọkpụkpụ maara ukwuu n'ime nwanyị. Ihe kpatara - enweghị ekwedo nke akwara na ọkpụkpụ adịghị ike. Ke n'ime akụkụ nke ụkwụ ke ukot nke mkpịsị aka ukwu na e nwere a okuku, nke na-anapụta a siri ike igbu mgbu mgbu, karịsịa mgbe yi akpụkpọ ụkwụ. Ọdịdị nke nnukwu ọkpụkpụ ụkwụ nwere ike enwe nnukwu site mbufụt nke rọrọ anụ ahụ edema na fever. Isi mkpịsị aka deviates ịrịba ime ime ụkwụ karịa nwoke enye a mfịna.

Progressive ọrịa nwere ike ime ka mezue deformation ụkwụ, nke budata emetụta-eje ije. Ke adianade mgbu, nke nwere ike ibibi ndụ, ndị curvature nke mkpịsị ụkwụ bụ unsightly. Ọ na-aghọ-agaghị ekwe omume na-eyi ọkacha mmasị gị akpụkpọ ụkwụ, e nwere nnukwu nsogbu na nhọrọ nke ọhụrụ ụdị.

Gịnị mere m ga-esi bumps

nnukwu ọkpụkpụ ọgwụgwọ na ụkwụ na-achọ oké njọ echiche na izu podiatrist. Ma ọ bụghị ya, ka oge na-, ihe mgbu ga-amụba na ike mkpa n'ịwa ahụ.

Medicine na-akpọ ọtụtụ ekwe omume na-akpatara ndị ọrịa:

• Joint pathology (bursitis, ogbu na nkwonkwo, ewepụghị ụkwụ, wdg);
• mkpụrụ ndụ ihe nketa pụrụ ịrịa;
• emeghasịkwa nke endocrine usoro;
• osteoporosis - ọkpụkpụ fragility;
• ibu ibu;
• ọhụma ekwekọghị akpụkpọ ụkwụ;
• unan nke ụkwụ na ala ụkwụ;
• Congenital ntụpọ ma ọ bụ nsogbu nke oké neuromuscular ọrịa;
• ezighị ezi nri.

An X-ray na atọ akụkụ ga-enyere chọpụta ogo deformation na ọnụnọ nke concomitant ọrịa na (ogbu na nkwonkwo, ahu otutu, periostitis wdg D.).

na-agwọ ọrịa usoro

Ịwa aka a rụrụ na-agba mgbagwoju ọnọdụ ebe mgbanwe jikoro agaghịkwa enye ezi mmetụta. Mgbazi deformation emee ruru excision nke mebiri emebi na nkwonkwo, sochiri fixation na kposara ma ọ bụ efere. The ọrụ, N'ezie, dozie ịchọ mma nsogbu, ma anaghị ewepu omume nke ụdi ihe. Ke adianade do, ghara ịgbanwe oge nwere ike ịdịru ruo ọnwa isii, na-eme ka o siere ndị ọrịa ndụ.

Ọgwụgwọ nke ọkpụkpụ na ụkwụ ke ufọk na-atụ aro ka na-amalite na itinye n'ọnọdụ protruding deformation na Mbelata nke ọkpụkpụ eji dị iche iche orthoses: instep akwado, orthopedic insoles interdigital pad, rollers, screeds. Mgbe ọtụtụ na-eje ije bụ bara uru ime a na-ekpo ọkụ ụkwụ bath na ịhịa aka n'ahụ mbọ ụkwụ ọkpụkpụ.

mgbochi

Iji zere a dị oké egwu ọnọdụ, ị kwesịrị ị na-amalite usoro ọgwụgwọ na mkpịsị ụkwụ ọkpụkpụ ozugbo o kwere omume. Mbụ niile, i kwesịrị ịkwụsị yi uko warara akpụkpọ ụkwụ na elu ọba ụkwụ. Ịgachi omume ụkwụ, atụrụ ndụ ịhịa aka n'ahụ, na-eje ije ụkwụ ọtọ na mkpumkpu elu mma na ụda olu nke uru ahụ nke ụkwụ. Ke adianade do, ifịk ahụ edinam na gbochie mmepe nke ogbu na nkwonkwo cross flatfoot.

Lezienụ anya karịsịa kwesịrị iwere ka ọdịdị nke ọkpukpu-ụmụaka na-eto eto. The akpata ihe bumps nwere ike ịbụ ewepụghị. Ọnụnọ nke na-egbu mgbu mgbaàmà nwere ike ime ka ogbenye mgbasa, na-emecha ka mmepe nke n'oge degenerative diski ọrịa. Ya mere, umu-akpụkpọ ụkwụ kwesịrị elu-edu na ala. Ga-enye mmasị na ụdị na a ahazi ụkwụ na ala n'ikiri ụkwụ ike.

Ọgwụ mgbochi nke ọkpụkpụ na ụkwụ n'ụlọ na bụ a ike nri. Site na ihe oriri ga-ewepu mmanya, kọfị, chocolate, na-atọkwa ụtọ seasonings. Mmasị e nyere na mkpụrụ osisi na akwụkwọ nri. Ọ dị mkpa na-aṅụ ọtụtụ nke oke mmiri, ọ dị mma ma ọ bụrụ na ọ bụ tii ma ọ bụ ka mmiri.

Traditional Medicine Services

Na mgbakwunye na mgbochi na ọgwụgwọ kenyere orthopedist nwere ike ikwu na-ewu ewu na mkpụrụ ọgwụgwọ na ụkwụ ya. N'ọnọdụ ka ukwuu, ọzọ na nkà mmụta ọgwụ pụtara dochie ihe mgbu na belata erughị ala nke obo ụkwụ. Nrụpụta ọrụ nke na-agwọ Njirimara ekewet eke ngwaahịa akpata ndiife Ezi ntụziaka.

Tụlee ihe ndị kasị na oge-anwale ụzọ nke na-emeso valgus nrụrụ.

nnu aka

Sodium chloride nwere a akpọ mgbochi mkpali na antipyretic mmetụta, reliably akuru na disinfects. Nke a bụ ihe kasị dị mfe na oké ọnụ ngwá ọrụ megide mgbu, nke lends onwe ya bulging ọkpụkpụ ụkwụ.

Ọgwụgwọ mejupụtara ná nhọpụta nke izu abụọ nke saline baths maka ụkwụ. Mmiri okpomọkụ kwesịrị n'ogo nke ahu - karịa 36,6 ^° C Salt usoro dị mma iji nnukwu, n'ihi na obere (dị ka "Extra") anaghị nwere ọtụtụ uru àgwà maka pụrụ iche ọgwụgwọ. Iri na ise nkeji a ụbọchị bụ iji hụ na ogo nke mgbu na-ebelata, na-ebelata ọkpụkpụ mbufụt. Mgbe a izu okpukpu saline ọgwụgwọ a ga-ugboro ugboro ọzọ. Mgbe ụfọdụ, i nwere ike mkpa atọ ma ọ bụ anọ ọmụmụ ọgwụgwọ baths.

Ọ bụrụ na ọrịa bụ na ya mbụ ogbo, nnu ọgwụgwọ - a bụ ihe kasị ngwangwa ọgwụgwọ nke ọkpụkpụ na ya ụkwụ n'ụlọ. Ndị mmadụ na usoro nwere ike ọ bụghị naanị na kwụsị progression nke ọrịa, ma belata bumps na a obere oge.

ice nnu

Good mmetụta enye nnu ọgwụgwọ jikọtara na ice. Nke a na ngwá ọrụ na-enyere aka iji wuchaa resorption nke cones na ụkwụ ya. Ịpụta ihe ọ na ụbọchị iri nke ngwa, na ị na-echefu otú sore ọkpụkpụ na ụkwụ. Ọgwụgwọ a rụrụ na a ngwakọta nke Ntụ nnu na finely iri na ice, nke a ga-etinyere otụk ebe na pịa na a towel maka a nkeji ole na ole. N'oge oyi, i nwere ike na-eji ọhụrụ snow kama ice.

Na akpụkpọ ga-eche na a siri ike ọkụ sensashion, nke kwesịrị ịtachi obi, n'ihi na a mma n'ihi ga-ewe oge. Ozugbo ahụ ala ga-amụba, ọ dị mkpa iji wepu ice na, na-enweghị saa residues ngwakọta, ekpuchi otụk ebe na fere fere. Top ụkwụ muffle ọkụ ịchafụ. The mpikota onu nwere ike ekpe ruo ụtụtụ. Ọ bụrụ na ọkụ anaghị akwụsị, mgbe ahụ bandeeji ga-ewepụ, na ọkpụkpụ griiz oké osimiri buckthorn mmanụ.

The agwọ Njirimara nke ayodiin

Ọ maara nke ọma na ayodiin bụ a eluigwe na ala n'aka prophylactic na ọgwụgwọ Njirimara. Nwere ike ime na-enweghị ya, na ndiife na nkà mmụta ọgwụ dị ka nchegbu banyere ọkpụkpụ ụkwụ. Ayodiin Ọgwụgwọ kwesịrị rụrụ ogologo na n'usoro, na mgbe ahụ n'ihi ga-egosipụta na ike.

Tupu usoro, ijide n'aka na-asa ụkwụ gị na-ekpo ọkụ na mmiri na-ehicha ha na-akọrọ. Ịtụ sore tụrụ camphor mmanụ, na n'elu ihe mkpuchi nke ayodiin okporo. Mmanụ bụ mkpa iji zere Burns. Bara uru usoro a kacha mma mere tupu alakpu ụra. Mgbe izu abụọ gachara, uto nke ọkpụkpụ ga-kwụsịtụrụ.

E nwere ihe ọzọ version nke ọma ọgwụgwọ na ayodiin. Iji mee nke a, ị chọrọ ịzụta ọgwụ bile na ahịa ọgwụ. Akpa, na ọkpụkpụ dị mkpa ka a okporo nke ayodiin na mgbe ịtụ otụk ebe bile cover oyi akwa na a mkpa film. On top of ụkwụ mkpa tie cheesecloth na-ekpo ọkụ Terry sọks. The mpikota onu na-ekpe na abalị niile, na remnants nke bile ụtụtụ asa na mmiri ọkụ na-enweghị ncha. Ọ bụrụ na ị na-eme compresses kwa ụbọchị ruo otu ọnwa, mgbe ahụ, ị ga-aba na ichegbu na ọkpụkpụ ụkwụ.

ayodiin ọgwụgwọ nwekwara ike ga-achọkwa na ndị ọzọ bara uru bekee. A ezi mmetụta bụ mmekọrịta na nnu. Iri na ise na-ewe nkeji na-ekpo ọkụ saa na-atụ aro ime kwa abalị tupu bed. Iri tụlee nke ayodiin na abụọ spoons nke nnu etisasịwo ke otu liter nke mmiri nwere ike na-adịgide adịgide, ibelata ihe mgbu na mbufụt ke nkwonkwo.

Ọ bụrụ na itinye 10 tụlee nke ayodiin 5 aspirin mbadamba, ị ga-esi a "na-emepụta ọgwụ mmanya". N'ihi na ụbọchị atọ ọ bara uru na-emeso ọkpụkpụ na ya ụkwụ n'ụlọ. Nyocha nke ọtụtụ ndị na-na-agbalị ayodiin gị n'ụlọnga kweere na ụbọchị atọ usoro ga-ugboro ugboro mgbe 10-12 ụbọchị. Nke a ga-akwagide na mmetụta maka a ogologo oge na-azọpụta gị si na-egbu mgbu mgbaàmà.

On n'oge okpomọkụ ụbọchị, ọ bụghị uche nke oge nke okooko dandelions - ha na-ezi na-enyere, mgbe ihe na-echegbu bulging ọkpụkpụ ụkwụ. Ọgwụgwọ-achọ nke mbido nkwadebe nke curative ikwọ. Yellow dandelions isi gburu na Fikiere ke anyanwụ. Mgbe ahụ tinye a bit nke ayodiin nke mere na ọ kpamkpam kpuchie okooko osisi. Ihe ngwakọta ga-esi ọnwụ maka dịkarịa ala ụbọchị anọ. N'ihi na akọrọ akpụkpọ steamed ụkwụ ntekwasa ntupu nke dapụtara mejupụtara. The usoro a ga-rụrụ ọ bụla n'abalị maka izu abụọ.

The ojiji nke àkwá

Good rụpụtara na-enwetara site na ọgwụgwọ nke ọkpụkpụ ke ụkwụ na okwu nke ụlọ ude mere na ndabere nke a nne okuko si akwa. Iji kwadebe ọgwụ mkpa izu abụọ - na bụ otú oge kwesịrị edina egg, amụkwasị mmanya (9% ịta) ruo zuru mgbasa nke shei. Ọ na-ama ahụ wepụrụ si acid na triturated na a tablespoon unsalted mmanu abuba na iri grams nke ahịa ọgwụ turpentine.

Mmanu abuba nwere ike dochie anya na butter ma ọ bụ mmanụ ala jelii. N'ihi bụ a na-agwọ ude na-etinyere ọ bụla na mgbede na sore tụrụ. Aka na mmetụta, i nwere ike ọzọ na nkà mmụta ọgwụ ayodiin ụgbụ.

ọkpụkpụ tar

Anyị na-atụ aro ị na-atụle ọzọ kpọmkwem usoro ọgwụgwọ. Ụfọdụ ndị na-ekwu na tar ewepụtara ọkpụkpụ nwere ike ịgwọ ọbụna ulo oru rheumatism, tinyekwara ndị dị otú ahụ a dị mfe ihe dị ka a ọkpụkpụ obo ụkwụ.

Ọgwụgwọ Ibọrọ nke na-adịghị oke ambiguous, bụ ogologo amịkpọ anụmanụ ọkpụkpụ (ọkụkọ ma ọ bụ beef) na a ite ájá. Ike mkpa ka igwu n'ime ala site na ọkara, na mgbe ahụ na mụnye ọkụ na osisi, na ịmanye. Taa n'ihi na ruo ogologo oge kpo oku, na-eji dị ka a mpikota onu.

anu-enyere

Maka rubbing otụk nkwonkwo eji mmanụ aṅụ, nke na-preheated na a mmiri saa. A ezi mmetụta na-dabere na ojiji compresses jisịrị propolis. Ị nwere ike dochie ya mmanya tincture nke ahịa ọgwụ. Soft fere fere a gwara ukwuu mmiri mmiri na etinyere na sore ntụpọ maka n'abalị. n'elu ihe mkpuchi na cellophane Kechie na-etinye na-ekpo ọkụ sọks.

nduku peelings

Ọgwụgwọ nke ọkpụkpụ na ụkwụ n'ụlọ na-enyemaka nke a nduku - ọ bụ na-magburu onwe usọbọ. Iji otụk ebe ide a tapawa nke raw grated poteto ma ọ bụ esie uzuoku saa ụkwụ. Na nke a emee dị ka ndị a.

Nduku peels wụsa a obere mmiri na obụpde maka nkeji iri na ise nke otu awa. Ihe efere na-agbakwunyere mmiri ọkụ, nke ahụ ise n'elu ọrịa ụkwụ. Mgbe usoro, a sie husk bara uru itinye ozugbo na ọkpụkpụ. The usoro a ga-rụrụ maka dịkarịa ala, ọkara otu awa, mgbe nke ụkwụ kpuchie a na-ekpo ọkụ blanket. Ọ bụrụ na ị na-agachi hover ụkwụ nduku efere na ọkara ka izu abụọ, ihe mgbu ga-adịghị anya rue, na ọkpụkpụ na-amalite igbari.

azụ ụbọchị

Dị nnọọ mma usoro ochie nke ọgwụgwọ chọpụtara oge ochie na-akụ azụ. N'ihi na mwepụ nke mbufụt na-agwọ ọrịa nke pụta bụ uru na-etinye na igbu mgbu nkwonkwo iberibe ọhụrụ iyak. Iji nwere ike ịbụ ihe ọ bụla umu, jidere osimiri ma ọ bụ ọdọ mmiri. Oyi kpọnwụrụ azụ abụghị uru na-ewere, n'ihi na e nwere ọ nweghị ọgwụ Njirimara.

Otụk ebe na-etinyere a poultice nke ọhụrụ iyak anụ ahụ na tightly pribintovyvayut na igbu mgbu na nkwonkwo, na-ekpe na-eguzo n'otu ntabi anya. Ụtụtụ ụkwụ na-asa na mmiri, na-ewepụ ndị wetara isi.

Ọgwụgwọ a ga-ugboro ugboro kwa abalị maka a izu, na mgbe ahụ na-ezumike abụọ ma ọ bụ ụbọchị atọ. The ugboro ugboro ọnụego nke ọgwụgwọ mmetụta nwetara fixes-adịgide adịgide. N'ụzọ dị mwute, chọrọ usoro nke agwọ taa nwere ike ọgaghị adị na mmadụ nile. Na nke a, anyị nwere ike ikwu na ntị ka ụzọ ndị ọzọ nke omenala na nkà mmụta ọgwụ.

osikapa nri

Ke adianade iche iche compresses na salves, anyị na-ekwesịghị ichefu banyere ike atụmatụ. Nnọọ uru na-na a nri, ọ na-enyere dị ọcha connective anụ ahụ. The kasị nkịtị na oké ọnụ n'aka a ọnụ ọgụgụ. Si ya esi nri crumbly porridge enweghị butter na nnu. Fig ọchịchịrị iche na mbụ tinye n'otu ntabi anya mmiri oyi. N'ụtụtụ ọ na-juputara saa na sie ọtụtụ mmiri. Ozugbo a izu mkpa ka ị na-eme ndokwa a na-ebu ọnụ ụbọchị na-eri naanị sie osikapa, asa ala na rose n'úkwù efere. Mamịrị mmetụta n'ahụ menu ga-ikwado excretion nke uric acid salts gbochie omume articular ego na ya.

Ọzọ nhọrọ osikapa nri awade ọ bụla ụbọchị na ihe efu afo iri abụọ spoonfuls nke sie osikapa. The ike nke ụbọchị, i nwere ike iri mbụ ụzọ, site na ịba ụba oriri nke ọhụrụ mmiri naanị. Rice ọcha a ga-eme ọ dịkarịa ala otu ọnwa na oge ugboro ugboro n'ime afọ.

Ndien ke akpatre,

Ihe omume nke mba nkpuru omume nwere ike na-agụnye ojiji nke herbal concoctions na herbal infusions. Good na-enyere aka ga-ndị a osisi na mkpụrụ osisi: sage, chamomile, Calendula, birch buds, ginger mgbọrọgwụ, elderberries, berry, na ọtụtụ ndị ọzọ.

Cheta mgbe niile na ịma mma na ahụ ike nke ụkwụ bụ na aka gị. Iji nọgide na-na-ata ahụhụ site na ihe mgbu na-eche banyere otú e si agwọ ọkpụkpụ, na-agbalị taa na-niile jikoro maka enweghị ike nke hallux valgus.