Pancakes: Ntụziaka bụ nnọọ ụtọ efere mba nri

Otu n'ime ndị kasị ewu ewu na efere nke Belarusian nri atụle poteto ma ọ bụ pancakes. Ha na-akpọ nduku pancakes. Pancakes Ntụziaka nke a mara maka a ogologo oge, na-ewu ewu na esi nri nke ndị mba ọzọ, n'ihi na ihe atụ, na Russian, Ukrainian, European na Eastern Europe.

Ọ na-eje ozi na efere a na tebụl na-ekpo ọkụ na garlic ihendori ma ọ bụ gbara ụka ude. Ihe kacha mkpa mgwa bụ nduku pancakes. A akụkụ pụrụ iche nke pancakes bụ na poteto mkpa ete on a Ntụ grater, kama na-emighị emi. Na ha nwere ike ghara esi nri gwere poteto, dị ka na nke a ga-kpamkpam dị iche iche efere - meatballs mere si poteto.

Pancakes Ntụziaka nke mbụ e kwuru okwu ya na XIX narị afọ, ọ bụ omume na-esi nri a nri ma ọ bụ na-enweghị ya. 5-6 poteto (nnukwu) mkpa iji otu usoro yabasị, otu egg na otu tablespoon nke ọ bụla fermented mmiri ara ehi ngwaahịa: gbara ụka ude, kefir ma ọ bụ bred, a obere nnu na ose. Na mbụ ị chọrọ a grater na grate na yabasị na mgbe ahụ raw peeled poteto. Ọ bụrụ na kpụrụ a otutu ihe ọṅụṅụ, ọ ga-drained. Mgbe ahụ mkpa ka ị ngwa ngwa tinye fọdụrụ Efrata, ebido ozugbo ighe ke oriri na mmanụ. Nụrụ ụtọ na efere a na-echetara fries.

Ma ugbu a okwu ole na ole banyere otú e si esi pancakes Ntụziaka nke na-agụnye a nri. All n'elu ngwaahịa mkpa ka ịgbakwunye dị nnọọ abụọ tablespoons ntụ ọka. N'ihi na a uto, i nwere ike tinye otu kloovu nke garlic, na-agafe ya site na chesnokodavilku. Draniki hiwere n'ime patties ma ọ bụ pancakes na e ghere eghe na a mara mma ọlaedo na agba na abụọ. Ijere efere na tebụl na-ekpo ọkụ gbara ụka ude. Site quantities nke Efrata na-anọchite anya isii amama òkè.

Draniki nwere ike kwadebere na mgbakwunye na nke ham, minced ma ọ bụ grated cheese. The efere bụ ezie na nke ukwuu tọrọ ụtọ, ma na-edozi. Ma ọ bụ omume na-akwadebe pancakes dabere Ntụziaka nke adịghị agụnye Efrata dị ka anụ, azụ ma ọ bụ ọkụkọ. Dị ka ihe atụ, i nwere ike esi nri pancakes si carrots ma ọ bụ zukini.
Ikekwe bụghị onye ọ bụla maara na Pancake nke squash Ntụziaka na a ga-kọwara n'okpuru ebe a, na-abụghị nanị tọrọ ụtọ, kamakwa bara uru na-ahụta dietary efere. Mgbe zukini, nakwa dị ka niile Cucurbitaceae ezinụlọ, nwere carbohydrates, salts nke potassium, ígwè, calcium na magnesium, carotene na ọtụtụ vitamin nke otu B. Ọ bụ n'ihi na àgwà ndị ọ na-akpọ dọkịta ezinụlọ. Pancakes si akwukwo nri marrows nnọọ nro na ọma-eje ozi na garlic ihendori.

Meatless pancakes Ntụziaka nke dị mfe, nwere ike mere ọ bụghị naanị site na-eto eto zukini, ma nnukwu. Ọ ga-ewe 500 grams courgettes 1-2 eyịm, 3 tablespoons ntụ ọka na 1 tablespoon sunflower mmanụ ma ọ bụ ndị ọzọ ihe oriri mmanụ. Tupu zukini grate na a Ntụ grater, na mbụ na ha mkpa iji wepụ anụahụ. Yabasị ụlọ akwụkwọ ji agwụ on a mma grater ma tinye zukini. Ugbu a ị chọrọ a ngwakọta nke nnu na-enye a obere guzoro, na mgbe ahụ jikota n'ihi ihe ọṅụṅụ. Mgbe ahụ ị mkpa ka ịgbakwunye fọdụrụ Efrata, mix ihe niile juputara na ighe ke a na-ekpo ọkụ pan ruo mgbe ọlaedo aja aja.

Iji kwadebe garlic ihendori gị mkpa iji 2 garlic cloves, gabiga spadefoot na mix na Mayonezi, nke ga-achọ 50 grams. Season na nnu na ose na mix ọma. Njikere mere sauces mkpa manu njikere pancakes na-etinye na a n'efere dị mbadamba na ihe ndozi na Sprigs nke dil na pasili.

Ma i nwere ike kwadebe nduku pancakes squash Ntụziaka na-agwakọta obi poteto na zukini mmekọ. -Eto eto atọ zukini mkpa iji 4 poteto, 1 yabasị na 3 nnukwu cloves nke garlic. Ka ọ dị mkpa na-pasili, dil, basil na ginger. All Efrata gị mkpa ka Mike na-achị ọchị na anọ tablespoons ntụ ọka na otu egg, wee tinye nnu na ose nụrụ ụtọ.

I nwere ike grate 50 grams nke cheese na gbakwunye mix, ike mere dị iche iche. On a na-ekpo ọkụ skillet ngaji squash ngwakọta na-wụsara, mgbe ahụ onye ọ bụla iberi nke achicha sneaks chopped tomato, na na ya - a mpempe cheese. Top ndochi cover na a mkpa oyi akwa ngwakọta na pancakes e ghere eghe na abụọ ruo mgbe a mara mma ọlaedo aja aja. Anyị na-enweta abụghịzi naanị pancakes na ọtụtụ ndị ọzọ!