Sports na FitnessAkụrụngwa

The simulator GymBit eche Core Smart: reviews, ntụziaka, na-atụ aro maka ọzụzụ

About taut ọgụgụ nrọ nke ọ bụghị nanị na ndị inyom ma ndị ikom. Ya mere, ndị na ndị ọzọ chọta egwu ma ọ bụ bịara ikiri nghọta n'afọ n'akụkụ, na-agba ọsọ maka "dream ọgụgụ" na a sports club. Ma nke a ịnụ ọkụ n'obi na-emenyu elementrị enweghị oge. nrọ ọgụgụ mgbe na-anọgide a nrọ. Ma naanị ihe ya kwesịrị - mgbe ọrụ. Gịnị na-eme? Ịzụ n'ụlọ. GymBit eche Core na Smart - kwesịrị ntụkwasị obi nnyemaaka na nke a.

Super-ọzụzụ n'ụlọ

"Gee Bit eche" - a simulator maka pịa ma afo. Universal mma ngwaọrụ e mere n'ụzọ dị otú ahụ na-eji ya adịghị nnọọ ike uru nke azụ, ụkwụ ya na ogwe aka. The simulator ga-amanye na-arụ ọrụ dị ukwuu dị ka o kwere omume niile uru na ike a dream ọgụgụ dị ka ihe ndabere maka na ọ nwere isii dị iche iche simulators na-enye aerobic na ike ibu.

The simulator GymBit eche Core Smart (reviews gosi ya) na-arụ ọrụ uru ọ bụghị naanị na ala akụkụ nke ahụ ahụ, ma na-akpali n'akụkụ uru. N'ihi ọzụzụ kpụ ọkụ n'ọnụ na-arụ ọrụ, ị na-cardio, nke a maara rụọ ọrụ metabolism na otú accelerates ọkụ calories.

Olee otú ndị simulator GymBit eche Core Smart?

Nyocha-atụ aro na simulator emepụta a siri ike na-eguzogide, na-arụ ọrụ ma na ntụziaka, si otú huu ihe ezigbo n'ihi nke mmega. Dị ka a maara, isi ọrụ bụ kpọmkwem laghachi. Olee otú ọ na-arụ ọrụ? Esịtidem simulator mmiri na akuku akụkụ nwere ike hazie ndị na-eguzogide ọ bụla dị n'akụkụ - si 12 na 22 n'arọ.

Mgbe na-arụ ọrụ na obere na-eguzogide gị nwere ike ime ihe reps. A obere ibu na kpụ ọkụ n'ọnụ omume - ya n'ezie mmega, nke na-enyere aka ida ibu ibu. -Arụ ọrụ na oké-eguzogide ma na-arụ ole na ole repetitions, e nwere ike ibu na uru, nke mmọdo enyere iwu muscle uka.

Description "Vander Cor Smart"

Wonderful simulator maka pịa ma afo nwere a dị mfe, ma pụrụ iche a haziri. The ala nke simulator - a obere kwụ n'elu ikpo okwu. Abụọ kwụ ịṅụ na n'akụkụ, dabere na mmega rụrụ na ya, na-enyere na-arụ ọrụ ha: nke biceps, triceps, uru nke aka na azụ, pịa, ụkwụ na buttock uru. Na simulator ịṅụ bụ rollers nwere a massaging mmetụta na N'ezie nke ọrụ.

The simulator "Gee Bit eche" - irè nnyemaaka n'ihi na arọ ọnwụ. Gụnyere na ha ntụziaka na-aga - ya ihe ọmụma zuru ezu na Usoro nke ogbugbu nke omume na-elezi anya na nke a ga-sonye na akaụntụ na ọzụzụ iji zere mmerụ na ndị ọzọ nsogbu.

Isi uru nke simulator

  • egosipụta: agwakọta omume na ndị dị na 6 dị iche iche simulators;
  • adaba na mfe iji;
  • adabara beginners na mma, ma nwee ahụmahụ na-eme egwuregwu;
  • kọmpat simulators - adịghị ọtụtụ ohere;
  • kwesịrị ekwesị na Pilate;
  • mmetụta nke ihe omumu rụrụ site simulator bụ 4 ugboro elu karịa n'ala;
  • a na-achịkwa (12 22 n'arọ) eguzogide.

atụmatụ simulator

  • simulator imewe - mpịachi.
  • Onwunwe - plastic, metal.
  • Arọ - 7130 g
  • Eguzogide akụkụ - si 12 na 22 n'arọ.
  • Ịzu size eketịbe - 55 * 52 38 cm (maka ọzụzụ).
  • Akụkụ simulator apịaji - 49 55 12 cm (maka nchekwa).
  • Ibelata bodyweight - 120 n'arọ.
  • Model - GymBit eche Core Smart.
  • Price - si 2790 na 7990 rubles (dabere na emeputa na na na-eri nke nnyefe).

Operation simulator

  1. "Jim Vander Bit" n'ụzọ zuru ezu kpọkọtara. Iji malite iji, ọ bụ iji wepụ nke igbe.
  2. Welie ogwe aka gị kpuchie ụfụfụ.
  3. Push azụ ahụ na mgbachi na menjuobi. Igosi otu ihe dị n'akụkụ nke ọzọ nke simulator.
  4. Ndị na-eguzogide na-gbanwere ahụ, dị ka n'akuku nke echiche. Iji belata ahụ na-agba gburugburu counterclockwise. Ntọt - malite.

The simulator GymBit eche Core Smart

The Regulations weghaara zuru ezu na ihe omumu akụrụngwa, ọ nwere ọtụtụ iwu na-eji, na-hụrụ ka a akpachara anya:

  • The simulator e mere maka ndị na-enweghị nsogbu ahụ. Ma ọ bụghị - ịkpọ dọkịta gị.
  • Tupu na-arụ ihe omume ga-enyocha simulator maka mmebi: cracks, scratches, he. Lelee ọnọdụ nke ogwe aka, isi iyi, kposara na oche.
  • The na-atụ aro oge nke mmega - 30 nkeji, dị ka ogologo oge nwere ike ime ka muscle mgbu.
  • Nịm na a kwesịrị ekwesị simulator maka ịzụ ebe a ewepụghị, ike n'elu. Jide n'aka na mgbe a anya nke 1 mita si simulator e nweghị ihe mgbochi.
  • Ọ bụrụ na ahụ erughị ala na ahụ mgbatị kwesịrị ịkwụsị.
  • Root mgbatị bụghị tupu 1 awa mgbe nri.
  • Maka klas ịhọrọ a kwesịrị ekwesị egwuregwu. Ogologo ntutu isi na-atụ aro na-anakọta.
  • Tupu na-arụ ihe omume na simulator dị mkpa enyi.
  • N'ihi na nchekwa ihe mere, ọ dị mkpa ịrụ simulator naanị ije na-agba ume "Eduzi ka omume."

Olee otú ime ya?

The simulator ga aka weghachi bụghị naanị ọdịdị ahụ, ọ bụ - a ọma inyeaka na-alụso ngafe ibu ibu. Nke kacha mmetụta na ọ na-atụ aro mmega. Na oge ọzụzụ na-adabere na larịị nke ọzụzụ.

Beginners na mma klas na-amalite, ọ bụ na-achọsi ike na a kacha nta ozo nke iguzogide na ịgbanwe oge nke ọ bụla ihe karịrị 5 nkeji. Nke nta nke nta dịkwuo oge na-arụ, mgbe na-amụba na-eguzogide.

Ahụmahụ ọrụ nwere ike ịmalite ọzụzụ na a ibu arọ, ịzụ 30 - 40 nkeji.

Otú irè simulator GymBit eche Core Smart?

User reviews-atụ aro na mgbe nile na-eme na simulator nyeere bụghị nanị iji nweta a gịrịgịrị ọnụ ọgụgụ, ma na-melite ahụ dị ka a dum. Short minit 15 ọzụzụ tụnyere a full ibu ke mgbatị. The results nke ọzụzụ na simulator:

  • rụọ metabolism;
  • budata belata ibu;
  • enwekwu muscle uka;
  • mma ahụ;
  • ịzụlite nkwonkwo agagharị;
  • Ọ na-ewusi dịghịzi usoro;
  • enwekwu ntachi obi.

The simulator GymBit eche Core Smart: reviews

Ọ na-adọta a simulator na ọ bụ nnọọ kọmpat. Ma nke a arụmọrụ bụghị usụhọde na igwe ịgba ọsọ. Mfe ma dị mfe iji. Igosi na-atụ aro omume pumped uru. Mgbe mbụ nnọkọ na-eche na ihe omumu anaghị arụ ọrụ - na e nwere ihe mgbu na muscle erughị ala. Ma n'ụbọchị na-ibu onwe ya na-enye mara ihe mere na mbụ ogbo nke ọzụzụ kasị mma maka 5 nkeji - 10.

Òtù nke simulator fọdụrụ "ígwè enyi" na ịja mma reviews. The nnọọ usoro nke na-azụ a obi ụtọ: n'ikwe pịa n'ala, ike na-emefu na-azụ ahụ na ọkpụkpụ azụ na-aga a nnukwu ibu, na nnwale na-eje ozi dị ka a na-akwado na ngwaọrụ, otú ahụ ka ibu na ọkpụkpụ azụ bụ ntakiri, na pịa na-ekesa ihe rụọ ọrụ nke ọma. Otu N'ihi mgbe n'ịrụ push-acha ọkụ. Ọ bụ adaba ịrụ "ịnyịnya ígwè" na "mkpa" - otu n'ime ndị kasị dị irè omume na-alụ maka kwekọrọ.

Ibu na-aga n'ụzọ zuru okè: dịghị dietary mgbochi, 2 - 3 n'arọ nke izu abụọ nke ọzụzụ. Nti utịp: tightened ike, na apata kpam kpam na "ntị" ruo n'akụkụ nke abụba ekpe. Dị ka ndị ọrụ, na a ọnwa ole na ole n'afọ cubes egosi. Mgbe jikọtara nri na-agba ọsọ n'ihi na 8 - 10 ọnwa nke 15 n'arọ. Ọtụtụ ihe, na akpụkpọ toned na ọhụrụ, nakwa dị ka ihe ahụ ike ka mma.

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