Sports na Fitness, Akụrụngwa
The simulator GymBit eche Core Smart: reviews, ntụziaka, na-atụ aro maka ọzụzụ
About taut ọgụgụ nrọ nke ọ bụghị nanị na ndị inyom ma ndị ikom. Ya mere, ndị na ndị ọzọ chọta egwu ma ọ bụ bịara ikiri nghọta n'afọ n'akụkụ, na-agba ọsọ maka "dream ọgụgụ" na a sports club. Ma nke a ịnụ ọkụ n'obi na-emenyu elementrị enweghị oge. nrọ ọgụgụ mgbe na-anọgide a nrọ. Ma naanị ihe ya kwesịrị - mgbe ọrụ. Gịnị na-eme? Ịzụ n'ụlọ. GymBit eche Core na Smart - kwesịrị ntụkwasị obi nnyemaaka na nke a.
Super-ọzụzụ n'ụlọ
"Gee Bit eche" - a simulator maka pịa ma afo. Universal mma ngwaọrụ e mere n'ụzọ dị otú ahụ na-eji ya adịghị nnọọ ike uru nke azụ, ụkwụ ya na ogwe aka. The simulator ga-amanye na-arụ ọrụ dị ukwuu dị ka o kwere omume niile uru na ike a dream ọgụgụ dị ka ihe ndabere maka na ọ nwere isii dị iche iche simulators na-enye aerobic na ike ibu.
The simulator GymBit eche Core Smart (reviews gosi ya) na-arụ ọrụ uru ọ bụghị naanị na ala akụkụ nke ahụ ahụ, ma na-akpali n'akụkụ uru. N'ihi ọzụzụ kpụ ọkụ n'ọnụ na-arụ ọrụ, ị na-cardio, nke a maara rụọ ọrụ metabolism na otú accelerates ọkụ calories.
Olee otú ndị simulator GymBit eche Core Smart?
Nyocha-atụ aro na simulator emepụta a siri ike na-eguzogide, na-arụ ọrụ ma na ntụziaka, si otú huu ihe ezigbo n'ihi nke mmega. Dị ka a maara, isi ọrụ bụ kpọmkwem laghachi. Olee otú ọ na-arụ ọrụ? Esịtidem simulator mmiri na akuku akụkụ nwere ike hazie ndị na-eguzogide ọ bụla dị n'akụkụ - si 12 na 22 n'arọ.
Mgbe na-arụ ọrụ na obere na-eguzogide gị nwere ike ime ihe reps. A obere ibu na kpụ ọkụ n'ọnụ omume - ya n'ezie mmega, nke na-enyere aka ida ibu ibu. -Arụ ọrụ na oké-eguzogide ma na-arụ ole na ole repetitions, e nwere ike ibu na uru, nke mmọdo enyere iwu muscle uka.
Description "Vander Cor Smart"
Wonderful simulator maka pịa ma afo nwere a dị mfe, ma pụrụ iche a haziri. The ala nke simulator - a obere kwụ n'elu ikpo okwu. Abụọ kwụ ịṅụ na n'akụkụ, dabere na mmega rụrụ na ya, na-enyere na-arụ ọrụ ha: nke biceps, triceps, uru nke aka na azụ, pịa, ụkwụ na buttock uru. Na simulator ịṅụ bụ rollers nwere a massaging mmetụta na N'ezie nke ọrụ.
The simulator "Gee Bit eche" - irè nnyemaaka n'ihi na arọ ọnwụ. Gụnyere na ha ntụziaka na-aga - ya ihe ọmụma zuru ezu na Usoro nke ogbugbu nke omume na-elezi anya na nke a ga-sonye na akaụntụ na ọzụzụ iji zere mmerụ na ndị ọzọ nsogbu.
Isi uru nke simulator
- egosipụta: agwakọta omume na ndị dị na 6 dị iche iche simulators;
- adaba na mfe iji;
- adabara beginners na mma, ma nwee ahụmahụ na-eme egwuregwu;
- kọmpat simulators - adịghị ọtụtụ ohere;
- kwesịrị ekwesị na Pilate;
- mmetụta nke ihe omumu rụrụ site simulator bụ 4 ugboro elu karịa n'ala;
- a na-achịkwa (12 22 n'arọ) eguzogide.
atụmatụ simulator
- simulator imewe - mpịachi.
- Onwunwe - plastic, metal.
- Arọ - 7130 g
- Eguzogide akụkụ - si 12 na 22 n'arọ.
- Ịzu size eketịbe - 55 * 52 38 cm (maka ọzụzụ).
- Akụkụ simulator apịaji - 49 55 12 cm (maka nchekwa).
- Ibelata bodyweight - 120 n'arọ.
- Model - GymBit eche Core Smart.
- Price - si 2790 na 7990 rubles (dabere na emeputa na na na-eri nke nnyefe).
Operation simulator
- "Jim Vander Bit" n'ụzọ zuru ezu kpọkọtara. Iji malite iji, ọ bụ iji wepụ nke igbe.
- Welie ogwe aka gị kpuchie ụfụfụ.
- Push azụ ahụ na mgbachi na menjuobi. Igosi otu ihe dị n'akụkụ nke ọzọ nke simulator.
- Ndị na-eguzogide na-gbanwere ahụ, dị ka n'akuku nke echiche. Iji belata ahụ na-agba gburugburu counterclockwise. Ntọt - malite.
The simulator GymBit eche Core Smart
The Regulations weghaara zuru ezu na ihe omumu akụrụngwa, ọ nwere ọtụtụ iwu na-eji, na-hụrụ ka a akpachara anya:
- The simulator e mere maka ndị na-enweghị nsogbu ahụ. Ma ọ bụghị - ịkpọ dọkịta gị.
- Tupu na-arụ ihe omume ga-enyocha simulator maka mmebi: cracks, scratches, he. Lelee ọnọdụ nke ogwe aka, isi iyi, kposara na oche.
- The na-atụ aro oge nke mmega - 30 nkeji, dị ka ogologo oge nwere ike ime ka muscle mgbu.
- Nịm na a kwesịrị ekwesị simulator maka ịzụ ebe a ewepụghị, ike n'elu. Jide n'aka na mgbe a anya nke 1 mita si simulator e nweghị ihe mgbochi.
- Ọ bụrụ na ahụ erughị ala na ahụ mgbatị kwesịrị ịkwụsị.
- Root mgbatị bụghị tupu 1 awa mgbe nri.
- Maka klas ịhọrọ a kwesịrị ekwesị egwuregwu. Ogologo ntutu isi na-atụ aro na-anakọta.
- Tupu na-arụ ihe omume na simulator dị mkpa enyi.
- N'ihi na nchekwa ihe mere, ọ dị mkpa ịrụ simulator naanị ije na-agba ume "Eduzi ka omume."
Olee otú ime ya?
The simulator ga aka weghachi bụghị naanị ọdịdị ahụ, ọ bụ - a ọma inyeaka na-alụso ngafe ibu ibu. Nke kacha mmetụta na ọ na-atụ aro mmega. Na oge ọzụzụ na-adabere na larịị nke ọzụzụ.
Beginners na mma klas na-amalite, ọ bụ na-achọsi ike na a kacha nta ozo nke iguzogide na ịgbanwe oge nke ọ bụla ihe karịrị 5 nkeji. Nke nta nke nta dịkwuo oge na-arụ, mgbe na-amụba na-eguzogide.
Ahụmahụ ọrụ nwere ike ịmalite ọzụzụ na a ibu arọ, ịzụ 30 - 40 nkeji.
Otú irè simulator GymBit eche Core Smart?
User reviews-atụ aro na mgbe nile na-eme na simulator nyeere bụghị nanị iji nweta a gịrịgịrị ọnụ ọgụgụ, ma na-melite ahụ dị ka a dum. Short minit 15 ọzụzụ tụnyere a full ibu ke mgbatị. The results nke ọzụzụ na simulator:
- rụọ metabolism;
- budata belata ibu;
- enwekwu muscle uka;
- mma ahụ;
- ịzụlite nkwonkwo agagharị;
- Ọ na-ewusi dịghịzi usoro;
- enwekwu ntachi obi.
The simulator GymBit eche Core Smart: reviews
Ọ na-adọta a simulator na ọ bụ nnọọ kọmpat. Ma nke a arụmọrụ bụghị usụhọde na igwe ịgba ọsọ. Mfe ma dị mfe iji. Igosi na-atụ aro omume pumped uru. Mgbe mbụ nnọkọ na-eche na ihe omumu anaghị arụ ọrụ - na e nwere ihe mgbu na muscle erughị ala. Ma n'ụbọchị na-ibu onwe ya na-enye mara ihe mere na mbụ ogbo nke ọzụzụ kasị mma maka 5 nkeji - 10.
Òtù nke simulator fọdụrụ "ígwè enyi" na ịja mma reviews. The nnọọ usoro nke na-azụ a obi ụtọ: n'ikwe pịa n'ala, ike na-emefu na-azụ ahụ na ọkpụkpụ azụ na-aga a nnukwu ibu, na nnwale na-eje ozi dị ka a na-akwado na ngwaọrụ, otú ahụ ka ibu na ọkpụkpụ azụ bụ ntakiri, na pịa na-ekesa ihe rụọ ọrụ nke ọma. Otu N'ihi mgbe n'ịrụ push-acha ọkụ. Ọ bụ adaba ịrụ "ịnyịnya ígwè" na "mkpa" - otu n'ime ndị kasị dị irè omume na-alụ maka kwekọrọ.
Ibu na-aga n'ụzọ zuru okè: dịghị dietary mgbochi, 2 - 3 n'arọ nke izu abụọ nke ọzụzụ. Nti utịp: tightened ike, na apata kpam kpam na "ntị" ruo n'akụkụ nke abụba ekpe. Dị ka ndị ọrụ, na a ọnwa ole na ole n'afọ cubes egosi. Mgbe jikọtara nri na-agba ọsọ n'ihi na 8 - 10 ọnwa nke 15 n'arọ. Ọtụtụ ihe, na akpụkpọ toned na ọhụrụ, nakwa dị ka ihe ahụ ike ka mma.
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