Food na-aba n'anya naEzi ntụziaka

Buckwheat pilaf: a Ntụziaka na a foto

Anyị niile maara na pilaf - na-akpan esie osikapa na anụ. Efere hearty na nnọọ ụtọ. Ma, ọ na-enyo, ndabere nke efere nwere ike ịbụ dị iche iche ọka. The Isiokwu a ga-agwa gị otú e si esi a na-atọ ụtọ pilaf mere si buckwheat.

A obere akụkọ ihe mere eme

Plov - a nnọọ oge ochie efere, ụkpụrụ nke nke e hiwere na nkwadebe India na Middle East. Ná ngwụsị narị afọ nke 17 French ikpe ndi-ozi, na-alọta site na Turkey, ịnụ ọkụ n'obi na-ekwu banyere ihe ijuanya tọrọ ụtọ efere osikapa na anụ, flavored na saffron na turmeric. Ma French siri nri ike esi nri a n'ezie pilaf. Iji omenala ụzọ nke mba nri, ha kere a porridge na anụ na ihendori, nke nyere aha "miroton". Naanị na narị afọ nke 19, mbụ Ntụziaka pilaf bụ na Western Europe. Kemgbe ahụ, efere a e mere na-adịgide adịgide na-adị kwa ụbọchị na festive table Europe.

A kpochapụwo efere kwadebere na osikapa, beef, akwụkwọ nri, ahụmahụ na uda di iche iche. Ma ochie Ntụziaka agbanweela ọtụtụ mgbanwe, na-agbanwe Efrata iji melite technology. Dị ka a N'ihi ya, taa, e nwere ihe a na puku variants nke na efere a. Dị ka ihe atụ, i nwere ike ịkwadebe na-atọ ụtọ pilaf na buckwheat. Ntụziaka, efere photos na-ọkọnọ n'okpuru.

Efrata

Gịnị bụ mkpa onye nnabata:

  • buckwheat - 1 kilogram;
  • spareribs - 0,5 n'arọ;
  • pulp ezi - 0,5 n'arọ;
  • nnukwu yabasị - 7 nkeji;
  • nnukwu carrot - 3 iberibe;
  • garlic - 1 isi;
  • oriri na mmanụ (ọkacha mma nụchara anụcha sunflower) - 0,5 iko;
  • mmiri - 1.5 lita;
  • nnu - nụrụ ụtọ;
  • sweet ose - 0,5 tsp;
  • sizinin maka pilaf - 1 tsp.

Dị ka ị pụrụ ịhụ, ihe niile nke ngwaahịa dị, ị nwere ike ịzụta ha mgbe ọ bụla ụlọ ahịa, na ọnụ. Site na nke a ego nke Efrata si a nnukwu cauldron pilaf. Ọbịa na-n'aka na-ezu.

akwadebe nri

Meat tinye mmiri oyi dị ka otu awa, obsushivayut ya na a akwụkwọ towel, bee n'ime òkè.

Karọt m, dị ọcha na bee n'ime nnukwu cubes (banyere 5 cm n'ogologo).

Groats iterate, m n'okpuru na-agba ọsọ mmiri oyi, ma ọ bụghị tinye.

Abụọ eyịm bee n'ime ọkara yiri mgbaaka nke nkezi ọkpụrụkpụ, na ndị fọdụrụ na ise - nnukwu chunks.

nkwadebe

Otú e si esi a n'ezie pilaf mere si buckwheat, na ọ bụghị naanị a tọrọ ụtọ porridge na anụ? Iji mee nke a, i kwesịrị ime na ụfọdụ technology. Ya mere, kwụpụ site nzọụkwụ na-akwadebe authentic buckwheat pilaf na anụ.

Akpa, ọkụ elu ketulu, ọ ikwafu sunflower mmanụ, dina si nnukwu iberibe nke yabasị na ighe ha kpamkpam. Nke a na-aga na-ighe na mmanụ ruo mgbe ruo mgbe eyịm na-ọchịchịrị aja aja. Mgbe nke a, họrọ niile iberibe na a slotted ngaji, nke mere na mmanụ na-anọgide ọcha (ọ bụ omume na igbapu).

Ọzọ, anyị na-aga n'ime cauldron ọgịrịga, ighe ha n'elu-ajụ okpomọkụ ruo mgbe a mara mma ọlaedo aja aja, na-agbasa na a efere. The uzo nke loin, nke a na-eziga ka cauldron na ighe n'akụkụ niile, wee wepu na a efere na ọgịrịga.

Wukwasi n'ime cauldron eyịm, mee ya ruo mgbe ọlaedo aja aja, wee tinye carrots. Isi nri ya softness: mkpokọta 10 nkeji, na-akpali mgbe ụfọdụ n'elu-ajụ okpomọkụ. Mgbe akwụkwọ nri dị njikere, ị mkpa laghachi anụ na a cauldron mgbe itinye ya na a oyi akwa nke yabasị na karọt.

Ugbu a, na a iche iche nnukwu efere ga-ọma ụtọ mmiri, dị ka ọ na oyi na-atụ cauldron n'ife-agaghị ekwe omume iji belata okpomọkụ nke sunflower mmanụ. The mmiri dissolves nnu na ngwa nri, jiri nlezianya wụsa anụ na akwụkwọ nri. Ke n'etiti a tinyere saa ma ọ bụghị peeled garlic (Isi dum dị nnọọ itucha n'okpuru tap na adịghị Akwakasịkwala, bee na a mma mgbọrọgwụ) na-ada n'ụra akọrọ ọka. Mgbe a na ogbo nke buckwheat pilaf nwere ike agaghịkwa na-achị obodo. Dị nnọọ na-emechi ketulu mkpuchi, belata okpomọkụ ubé ma na-eche 30-35 nkeji. Site na nke a oge, o yiri na o kwere omume na-ewepụ si okpomọkụ. The efere dị njikere!

Buckwheat pilaf na ọkụkọ

Ụfọdụ connoisseurs ahọrọ buckwheat pilaf na ọkụkọ kama ezi. Ọ na-akwadebe kpọmkwem dị ka a kọwara n'elu. Ma e nwere ụfọdụ ụzọ aghụghọ na i kwesịrị ịtụle Iji nweta a tọrọ ụtọ efere:

  • pilaf ahụ loin na thighs doro, coarsely chopped;
  • chicken aghara ighe ngwa ngwa n'elu elu okpomọkụ, ma ọ bụ na usoro nke na-etinye ya seethe;
  • Ọ na-atụ aro ka idebaihe anụ na mmiri nnu, nke mere na ọ bụ tọrọ ụtọ;
  • yabasị na mbụ bụghị miri e ghere eghe, i.e. iji nanị abụọ bulbs n'oge nri. Chicken - obi anụ oriri, na ukwuu culinary ibu ya emebi.

N'ihi ya, ị ga-esi a nnọọ ụtọ na flavorful efere na kalori bụ budata ala karịa na aga version.

Pilaf na buckwheat na mushrooms

N'ihi na iche iche, ị nwere ike esi nri dabere buckwheat pilaf, dochie anụ ọ bụla Ntụziaka mushrooms - mushrooms, champignons, ọcha, butter mushrooms, mushrooms, chanterelles, na ndị ọzọ.

Mushrooms kwa kilogram nke ọka na-mkpa banyere 1-1.5 kilogram. Ha kwesịrị na-asa, kpochara, bee n'ime nnukwu, obere mushrooms ahapụ dum. Sauté n'elu elu okpomọkụ ruo mgbe esie.

Ma ọ bụghị njikere dị ka akọwara n'elu: eghe yabasị na karọt, ha dina njikere mushrooms, wụsa mmiri ọkụ na-esi ísì ụtọ, ọka jupụta, tinye garlic. Simmer niile banyere ọkara otu awa, na-enweghị akpali akpali.

obere ihe nzuzo

On a pilaf Ntụziaka nwere ike kwadebere si ọ bụla ọka: barley, na ọka wit, ọka oat, ọka bali. Ma barley na wheat mkpụrụ ga-akpa obụpde ruo mgbe ọkara, na ọka bali - ruo mgbe esie (ọ esie a awa ole na ole na dị nnọọ enweghị oge na "ije" na kenyere 35 nkeji).

Mgbe buckwheat pilaf dị njikere, i nwere ike na-etinye on top of 100 grams nke butter, cover ka ọ na-agbazekwa, ma unu apụghị mix efere!

Anụ nwere ike ọ bụla: beef, okuko, nwa-aturu. Naanị na tọrọ ụtọ oke bekee naghị arụ ọrụ, n'ihi na oke bekee ga-esiri a n'ụzọ pụrụ iche.

Nke a efere ga-esiri na multivarka, edi ata pilaf esiri a oké-walled nkedo-ígwè cauldron.

Bay akwukwo na pilaf adịghị etinye.

Ọ dị mkpa na-akwanyere ụkpụrụ nke "oyi akwa site na oyi akwa", na-ebikwasị n'ígwé nke Efrata: vegetables, anu (mushrooms), ọka.

Ugbu a, na ị maara otú e si esi a n'ezie pilaf na buckwheat. Ntụziaka mfe ịnagide ya ọbụna na-amalite kulinarka, isi ihe - na-edebe niile iwu nke nri.

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