Ṅara n'ọkụ akwụkwọ nri

Ọ bụrụ na ị na-eche otú eghe na akwụkwọ nri na oven, na-eji Ezi ntụziaka nyere n'okpuru. Dabere na nnweta nke ụfọdụ na akwụkwọ nri na ụlọ, ị nwere ike họrọ ihe kwesịrị ekwesị otu. Ọzọkwa, mgbe na-agụ isiokwu a, ị nwere ike ịmụta otú e si esi steamed akwụkwọ nri. Ọ bụrụ na ị na-enweghị ka ọ bụla ọzọ mgwa, ọ nwere ike dochie anya ma ọ bụ, na oké ikpe, ime na-enweghị ya.

ṅara n'ọkụ akwụkwọ nri

Mpekere bee eyịm na ebe on a tee mmiri mpempe akwụkwọ na ihe oriri na mmanụ. Mgbe a abụọ oyi akwa nke nkịtị sliced n'ime mkpa Mpekere nke nduku. Season na nnu. The atọ oyi akwa akadiahade efere courgettes anọ - tomato Mpekere. Ọzọ nnu. Tinye finely chopped mushrooms. Wụsa na grated cheese na-agbasa na Mayonezi. Tinye n'ime oven maka 40 nkeji.

N'ụdị akwụkwọ nri na eggplant

Cut Mpekere eggplant, nnu na-eguzo 20 nkeji, mgbe ahụ, rinsed si nnu. Bee zukini, kọlịflawa, ose, eyịm na otu akpa, fesa na shuga, nnu, Fikiere pasili, mịrị amị basil, n'ala ose, anuahade, garlic. Yet 70 grams nke ihe oriri na mmanụ. All Efrata bụ juputara mbuaha na-etinye na a nnukwu mmiri mpempe akwụkwọ, nke dị mkpa tupu ya dina a foil. Bee tomato site ịtụkwasị ha na akwụkwọ nri bee elu. Mmiri na akwụkwọ nri na-etinye na ọkara otu awa na oven. Ozi na ihe ndozi na ọhụrụ herbs.

N'ụdị akwụkwọ nri na Parmesan

Cut kilo courgettes na aubergines semicircles dị ka ukwuu na ọkara a sentimita oké. Bee na ọkara 5 ede ede, wepụ mkpụrụ. Nnu na akwụkwọ nri, drizzle ha na balsamic mmanya ma fesa na chopped dil, allspice, chopped garlic na a efere. Wepụ a awa ole na ole ka marinate. Igbapu anya ngafe mmiri mmiri na ebe na a tee mmiri olive. Ime na 180 degrees. 5 nkeji ruo mgbe esie ifesa na grated Parmesan cheese.

Grilled akwụkwọ nri na mozzarella

4 iberibe nke liik bee na iri na yiri mgbaaka. Skald 3 tomato, wepụ ihe bee na bee n'ime yiri mgbaaka. Clear kohlrabi, bee n'ime Mpekere. Itucha na iri nke ụyọkọ dil. 120 g nke diced mozzarella. Na a mmiri na efere tee na butter, dina ahịrị nke eyịm, tomato na kohlrabi. Wụsa na chopped herbs, nnu na ose.

Mix 100 g nke ude na 100 g nke mmiri ara ehi na wụsa n'elu akwụkwọ nri. Ebe Mpekere nke mozzarella on top. Ete 100 g ike cheese ma fesa ha akwụkwọ nri. Tinye a ole na ole iberibe butter na ime na oven.

Ṅara n'ọkụ akwụkwọ nri na walnuts

Etinye ọkụ a nnukwu ite mmiri, obụpde, nnu na-etinye isi 5 Brussels pulite, atịchok na carrots. Obụpde maka 5 nkeji. A slotted ngaji wepụ akwụkwọ nri na-ekwe ka na igbapu mmiri, akọrọ na akwụkwọ akwa nhicha na ịkpụ. On a pan wụsa mmanụ, okpomọkụ ma na-etinye ọhụrụ sage epupụta. A nkeji mgbe e mesịrị, ịgbakwunye na akwụkwọ nri. Nnu na ose, ighe, wepụ si okpomọkụ na ịgbakwunye gburu walnuts. Ihe ndozi na herbs.

N'ụdị akwụkwọ nri na mushrooms

Clean, asa na bee n'ime Mpekere poteto, 3 carrots. N'ogige atụrụ na akwụkwọ nri na a nnukwu efere, tinye a spoonful nke Mayonezi, nnu, ngwa nri na marinate ruo otu awa. Sliced 6 tomato. Ighe ọnụ na 400 g nke yabasị dịkwa ka usoro ha. Na-etinye na a mmiri mpempe akwụkwọ n'ígwé poteto, mgbe carrots. Wụsa mushrooms na yabasị, na-agbasa Mpekere tomato, nnu. Ịtụ vegetables Mayonezi na ebe oven. Ete cheese na na 3 nkeji ruo mgbe esie fesa ha akwụkwọ nri.

steamed akwụkwọ nri

Asa na akwụkwọ nri (eggplant, 2 mgbịrịgba-ede ede, zukini, 2 tomato), bee n'ime cubes na ebe pan. Mike 2 eyịm na 300 grams nke mushrooms, ighe na-etinye na ndị fọdụrụ na akwụkwọ nri. Na a saucepan wụsa mmiri, tinye butter na-etinye na a ngwa ngwa ọkụ. Mgbe mmiri Juda, tinye Mayonezi na simmer ọzọ ọkara awa. 10 nkeji ruo mgbe ọ dị njikere itinye a efere nke garlic, nnu na ose.