Ahụ ike, Healthy eri
Chicory. Uru. Properties.
The agwọ Njirimara nke chicory na-mara site n'oge Avicenna. Ruo ugbu a, osisi na-ewu ewu n'etiti ndị mmadụ, dị ka a ọgwụ na culinary n'aka.
Chicory bụ a perennial osisi nke Asteraceae ezinụlọ na ike mgbọrọgwụ, na esiwe na elu-acha anụnụ anụnụ na agba. Okooko oge - June-September, mkpụrụ chaa - July-September. Chicory na-eto eto na Central Russia, na Urals, Western Siberia, na North Caucasus.
Agwọ Njirimara nwere mgbọrọgwụ, okooko osisi, ihe ọṅụṅụ, mkpụrụ. Chicory mgbọrọgwụ nwere ọtụtụ karịsịa bara uru mmadụ niime ụlọnga. Nke a bụ ụlọ nkwakọba glycoside, peptide, inulin, organic asịd. Ke adianade do, ọ nwere mfe ilekwata shuga, vitamin B, tannins, na akwukwo nri protein. The n'elu-ala akụkụ nke osisi nwere nnukwu ego nke polysaccharide inulin. Chicory, nke ogologo pụtara uru, bụ ọgaranya ọtụtụ ihe dị mkpa Micro-na nnukwu-ọcha: ígwè, zinc, selenium, manganese, ọla kọpa, site, calcium, potassium, sodium.
Chicory, ojiji nke nke bụ ruru ya mejupụtara, nwere ogwuura, mamịrị, mgbochi mkpali, choleretic mmetụta. Ọ bụ ezigbo protivotoksichnym, antipyretic, antiallergic. Apụta ihe nsia microflora na obi ọnụego, mma agụụ na mgbaze, astringent na mgbochi akpụ mmetụta.
Oge akara aka nke chicory bụ incredibly nnukwu. Taa, ọ na-eji dị iche iche ubi nke na nkà mmụta ọgwụ. Chicory dị njikere broths na teas, nke na-e jikwa ọnụ na topically. Infusion efere ma ọ bụ nwere ike a dị iche iche ihe ọṅụṅụ, na ike-atụkwasịkwara kọfị iji neutralize ya na-emerụ Njirimara.
Chicory, onye Njirimara iche iche, na-enyere na ọrịa nke afo, eriri afọ, pancreas, afọ ọsịsa, agụụ mgbanwe, dysbiosis.
Chicory - zuru okè usọbọ maka ndị mebiri nke metabolic Filiks, ibu oké ibu, atherosclerosis, ọrịa nke nkwonkwo, gout, ọchịchọ na-etolite nkume.
Osisi na-eji maka ọrịa nke ńsí eriri afo, imeju, biliary tract. Chicory dị nnọọ mma eruba nke bile.
Osisi na-enyere aka belata shuga na ọbara, ya mere, iji dị ka ihe adjunct na ọgwụgwọ nke ọrịa shuga.
The magburu onwe mpụga gị n'ụlọnga maka anụ ka ọrịa, atarịta ibe ha arụ ụmụ ahụhụ na ụmụ anụmanụ, stomatitis, conjunctivitis, ogbu na nkwonkwo, ọnyá.
Chicory na-eji na ịma jijiji, ahụ mgbakasị, nchegbu, dị ka ihe adjunct na ọgwụgwọ ọgwụgwọ nke akpụ ọrịa.
Naa na ọ bụ nnọọ ewu ewu ozugbo chicory. The uru nke a ọṅụṅụ bụ na ọ na-anọchi nke kọfị ndị ikpeazụ contraindicated. Soluble chicory eji na Dietetic nri. Na ya tinye ude ma ọ bụ mmiri ara ehi. Soluble chicory nwere niile Njirimara nke a osisi. Ọ bụ uru maka arịa, obi na ụjọ usoro. Apụta ụra, mma ọnọdụ, calms. Ya ndụmọdụ aṅụ na-ata ahụhụ site na tachycardia, atherosclerosis, ischemia, anaemia, ọrịa shuga. Ọ bụ irreplaceable maka ndị nwere nsogbu na eriri afọ tract: mgbu, gastric ọnyá afọ, gallbladder ọrịa, nsia rastrojstva.
Chicory, onye ojiji bụ doro anya, na ka nwanyị dị ime, mmemmem ọrụ nke ọtụtụ akụkụ n'oge oge a tara akpụ. Ọ nwere mmetụta bara uru na obi, imeju, afo, aka ntachi. Ọ calms n'ahụ, mma ọbara, akpali mwepụ nke toxins si ahu nke nwanyị dị ime.
Chicory, ojiji nke bụ-apụghị ịgbagha agbagha, nwere ọtụtụ megide-egosi: onye ekweghị ibe nọrọ, ụkwara, gastric ọnyá afọ, duodenal ọnyá afọ.
Chicory nwere ike mụbaa ọbara arịa, n'ihi ya, ọ na-adịghị atụ aro na-aṅụ na-arịa ọrịa varicose veins na hemorrhoid. Ọ dịghị mkpa ka na-eji ya maka ndị mmadụ ewekarị allergies. Ya ókè pụrụ iduga ngafe vitamin C, nke nwere ike ime ka angioedema.
Ị gaghị na-aṅụ chicory n'oge SARS ọrịa, ebe ọ bụ na ọ bụ ike ike ẹdude n'oge a ụkwara ma ọ bụ agbanwe niile mgbalị na ọgwụgwọ.
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