Food na-aba n'anya na, Ezi ntụziaka
Kuki na mmanu abuba. Ezi ntụziaka na photos nke-atọ ụtọ desserts
Mmanu abuba-eji megharịa ọnụ - bụ ọhụrụ mmekọrịta. Modern onye nnabata na pastries na-emekarị kwukwara butter ma ọ bụ margarine. Anyị na-akwado na-agbalị omenala Ezi ntụziaka na-esi nri na kuki ahụ na mmanu abuba. Ọ amama obi na crumbly. Anyị na-enye a ole na ole Ezi ntụziaka.
Otú e si esi na-mmanu abuba. Isi nkebi
Ọkara okokụre ngwaahịa na-enwetara site na-ejere abụba si. Omenala na-eji ime na subcutaneous abụba. Ọtụtụ mgbe trimming ide. N'ihi ọnụnọ nke a kpọmkwem flavor visceral abụba esichara iche iche.
Ijere mmanu - a dị mfe, ma mkpa usoro. Ndị isi ihe - na-edebe niile iwu na milestones. Ma ọ bụghị ya, mmanu abuba biscuits na-siri ike na agaghị ada iche.
Akpa, akụrụngwa na-kpochara nke n'ígwé nke anụ ahụ, ọbara, mmetọ ọ bụla. Next mkpa ka ị idebaihe achicha mix na nnu mmiri maka awa iri na abụọ. Ọtụtụ ugboro chọrọ ịgbanwe mmiri.
Ọkara okokụre ịkpụ n'ime obere iberibe, na-etinye on a obere ọkụ na-amalite usoro nke agbaze. Gbazee abụba igbapu na fere fere, enubanye anoghi n'ulo oba, tightly mechie mkpuchi na ụlọ ahịa a jụụ ebe.
Kuki Ntụziaka na mmanu abuba na swiiti
Egg ikwo ihe na ọkara iko nke sugar. Ọ dị mkpa ịma jijiji elu uka, na-lush ọcha ụfụfụ, na olu na-atụ anya na-eto eto ugboro atọ. Nke nta nke nta itinye abụọ iko ntụ ọka na ọkara otu obere ngaji nke mmiri ntụ ntụ. Agbazekwa mmanu abuba. Ọ ga-ewe isii nnukwu tablespoons nke abụba. Mix niile ọnụ. Mgwakota agwa kwesịrị homogeneous na-agbanwe. Etinye ya na a akpa na-ahapụ na ngwa nju oyi maka ọkara otu awa. Next esi, kewara obere bọọlụ. Onye ọ bụla na-etolite obere biscuits na mmanu abuba. Ntụziaka na photos na-egosi otú icho mma ha.
Ihe kacha ụzọ - iji swiiti, na-agbasa ha n'elu.
Kuki "Sanwichi"
A mkpọ majarin bee n'ime iberibe obere size. Tinye a nnukwu spoonful nke abụba oroma bee, vanilla akpa na a cup of sugar. All juputara. A obere spoonful nke mmiri soda imenyụ mmanya na gbakwunye mgwakota agwa. Yet obere mkpọ mmiri mmiri ude na iri isii grams nke mmanu abuba. Na a iche iche nnukwu efere, ẹmia na ụfụfụ ala nnu na egg. All ikpokọta na igwakorita ọma. Malite na-agbakwunye ntụ ọka. Total chọrọ na narị asaa na iri ise na grams. -Agwakọta ntụ ọka ruo mgbe ezigbo aka. Ọ na-ekwesịghị arapara aka. Nkume mgwakota agwa ruo ọtụtụ awa na friji. Ọzọkwa kewara akụkụ ọ bụla nke ewepụghị-eme ka kuki. Ime maka nkeji iri abụọ na jụụ.
Ime protein ude. Ibute abụọ kuki na ya. Na nke ọ bụla ibe etinye ntupu nke chocolate glaze. Ọ na-eme nnọọ nke tọrọ ụtọ eji megharịa ọnụ.
Kuki na mmanu abuba. Ntụziaka na a foto
Ọkara cup sugar Tienụ otu egg. Tinye anọ nnukwu tablespoons nke koko ntụ ntụ. Na igwekota niile juputara. Ise nnukwu spoons nke rọrọ mmanu bee n'ime cubes. Tinye ya na mgwakota agwa na igwakorita ọma. E kwesịrị dịghị lumps. A obere spoonful nke mmiri soda imenyụ na wụsa na batter. Amalite nwayọọ nwayọọ ewebata ayọcha ntụ ọka. Dị nnọọ mkpa banyere abụọ iko. Shortbread mgwakota na- juputara igwakorita, kechie na plastic Kechie na-ahapụ maka nkeji iri atọ na friji. N'ihi nke a, ọ na-aghọ ihe plastic na homogeneous. Ọzọ, kee ya n'ime obere bọọlụ na-akpụ nke ọ bụla kuki.
Ime chocolate mgbawa kuki na mmanu abuba na-atụ aro iri na ise nkeji. Nwere ike na-eje ozi.
Kuki "Sprockets"
Ọkara okokụre ngwaahịa nwere ike ji mee ihe ọ bụla ruru. -Eme ọbụna ka kuki na mmanu abuba na-enweghị àkwá. Ntụziaka dị mfe.
Abụọ na narị abụọ grams nke mmanu abuba weere na ọkara a cup of sugar. Tinye abụọ iko ntụ ọka, vanilla na obere nnu. N'ịbụ mix mgwakota agwa na tụgharịa thinly. Site n'enyemaka nke Ebu mee kpakpando, na-etinye ha na a mmiri mpempe akwụkwọ, prick na a ndụdụ, Wụsa na sugar na ime na oven maka banyere iri na ise nkeji. The kacha okpomọkụ - otu narị na iri asatọ degrees.
Onye ọ bụla kuki na mmanu abuba jụụ na-ekpuchi na glaze. Icho mma na-acha sprinkles.
Nkata na mmanu abuba na protein ude ma ọhụrụ tomato
Ifucha abụọ iko ntụ ọka na a slide, ma wụsa a obere nnu. Abụọ na narị abụọ grams nke na-ekpo ọkụ mmanu bee n'ime obere iberibe. Iri na a mma na-a obere nwa. Tinye abụọ yolks, na ngwa ngwa na-etolite a mgwakota agwa. Etolite, ọ n'ime a obi ụtọ na-ahapụ na ngwa nju oyi maka ọkara otu awa.
Ọzọ, tụgharịa na mgwakota agwa. The oyi akwa ga-adị ọzọ karịa 4 mm. Bee mgwakota agwa n'ime okirikiri. Griiz Ebu na butter. Mee kuki na mmanu abuba. Photo-egosi a ọkpụrụkpụ nke mgwakota agwa kwesịrị. Ngafe ga-ebipụ.
Pierce ngwaahịa n'ọtụtụ ebe, jupụta na-akọrọ peas. Ma ọ bụghị ya fụliri elu mgwakota n'oge mmiri. Emechara na ngwaahịa ga-abụ ihe na iri na ise nkeji. The okpomọkụ na-atụ aro ka elu abụọ na narị abụọ degrees. Nkata mma, peas na wụsa ọma wepụ workpiece si Ebu. Wet protein ude na icho mma na ọhụrụ tomato.
Ná mmechi, ndị na-esonụ ga-kwuru.
Mmanu bụ a nnọọ uru ngwaahịa. Ọ nwere atọ nke kasị baa uru mmewere. Ọ bụ banyere choline, vitamin E na selenium. Na mbụ mmewere ya kasị. N'ihi choline, rụọ abụba na protein metabolism, na-egbochi mmepe nke atherosclerosis na mma gbasara obi ọrụ. Ọ na-achọrọ maka kwesịrị ekwesị ọrụ nke imeju. Vitamin E dị mkpa n'ihi na imu nke anụ ahụ. Ya mere, mgbe ụfọdụ, ọ na-atụ aro kama butter ma ọ bụ majarin eji na nkwadebe nke mmiri mmanu abuba.
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