Mkpụrụ tapawa: isi nri na Ntụziaka nzuzo

Mkpụrụ tapawa - bụ a pụrụ iche ngwaahịa na n'ụzọ zuru okè complements ọ bụla nri ụtụtụ. Ọ nwere ike jiri ya tụnyere ihe olive mmanụ. Mgbe niile, ma na ngwaahịa nwere a akụkụ nke a nnukwu ọnụ ọgụgụ nke Chọpụta ọcha na vitamin.

Peanut butter ukwuu mgbe ịzụta n'ime ụlọ ahịa. Otú ọ dị, a nri nwere ike mfe mere n'ụlọ. N'ihi ga-abụ ihe eke ngwaahịa enweghị dyes na preservatives. Na nke a, agba nke tapawa nwere ike ìhè ájá, ọchịchịrị aja aja, na udidi - ezigbo ma ọ bụ crunchy. Na uto nke a nri nwere ike ịbụ ụtọ ma ọ bụ ihe nracha, on Kama nke ahụ, ubé nnu. Ke adianade do, nut tapawa nwere ike ịnwe osisi mkpụrụ na ọbụna cinnamon.

Nhọrọ nke isi mmiri

Olee otú iji kwadebe nut tapawa? Ntụziaka nwere ike ọ bụla. Otú ọ dị, iji nweta a na-atọ ụtọ ngwaahịa a ole na ole isi iwu ga-hụrụ, nakwa dị ka mara ndị bụ isi na nzọụkwụ. N'ezie, uto nke goodies na-adabere na akụ. Ya mere, gịnị ka ị na-ahọrọ?

Ahụekere - a ọdịnala oke nke ọtụtụ nwunye. Ma adịghị ịnapụ uche walnuts , cashews na almọnd. Mbụ niile, anyị kwesịrị iche echiche nke ọma banyere flavor Nchikota. Ka ihe atụ, Cashew nwere ike weere na a obere ego nke aki oyibo mmanụ.

nut tapawa nwere ike ekewet nke dị iche iche mmiri. Ọ nwere ike na a ga-Fikiere. Ọ bụkwa n'ụzọ zuru okè na-agwakọta dị iche iche iche iche nke akụ. Ị ike nnwale a bit. Ọ bụrụ na ị na-agbanwe akụkụ ruru na dịkwuo ego nke ụfọdụ mkpụrụ, anyị pụrụ ịhụ otú ihe uto mgbanwe. Ka ahuekere butter nwere ike na ụfọdụ idobere. Ọ na-ọma nọ na a iko akpa. Ndị dị otú ahụ a mara mma onyinye a ite, i nwere ike na-akụziri ndị ọzọ.

egweri ngwaahịa

Home nut tapawa amama tọrọ ụtọ, ọ bụrụ na kwesịrị ekwesị Mike nri. Ime na ọ kasị mma na a blender. Mkpụrụ ga-enịm ke a nnukwu efere na anwụrụ ngwaọrụ dị ka ogologo oge ha na-adịghị ghọọ a ezigbo uka, nke yiri nke udidi nke butter. Peanut amama n'ime a tapawa na a nkeji ole na ole. Ya mere, i kwesịrị iji kwụsị blender 20 ọ bụla sekọnd ma ebido na ngwaahịa.

Ma ọ dị mkpa iji tinye sweeteners, nnu na flavorings?

Ke imewe nke asa ezé, i nwere ike iji a dịgasị iche iche nke ngwa nri, mịrị amị mkpụrụ osisi na syrups. The ibu nwere ike kwukwara maple sirop, cinnamon, nnu na Nchikota na chili, n'ala ma ọ bụ ọhụrụ ginger, koko ntụ ntụ, mmanụ aṅụ, toasted osisi, vanilla, na paprika.

Food processor ma ọ bụ blender ga ikpokọta flavors. Ọ bụrụ na aku mado a obere ebili, ọ na-aghọ ihe ísì. Ndị isi ihe - ọ bụ nri were ya otú ihe oriri ụfọdụ ga-achọkwa n'ihu otú e si esi pasta.

I nwere ike ime a ule ngwakọta (na-ekpe ikpe). Iji mezuo nke a, a ole na ole spoonfuls nke dị ọcha nut pastes ga-weere na a na-ose. Ọ bụ ike mezie ego nke nnu ma ọ bụ sugar. Ndị dị otú ahụ a usoro a ga-ekpebi ihe Nchikota gị mkpa.

Obere mmanụ dịghị-afụ ụfụ

The okokụre uka bụ gbakwunye a obere mmanụ. Ahụekere butter nwere ike kwukwara rapeseed mmanụ ma ọ bụ sunflower mmanụ. Ke adianade do, ị nwere ike iji ngwaahịa nke mkpụrụ oliv, ma ọ bụghị nke mbụ mmịpụta.

Mmanụ ga-eme ka njikere mix softer anọgidesi. Ihe kacha mkpa - ọ bụ nke ọma ikpokọta na ngwaahịa, mix ha na a blender ruo mgbe ezigbo.

mbụ udidi

Iji mado nut bụ na-akpali na ụdị, ọ bụ omume na-tinye ụfọdụ gburu akụ. Iberibe na okokụre ngwaahịa ga-eme ka ọ na ihe na mbụ na-atọ ụtọ.

Ọzọkwa na mado ike ịgbakwunye amiri ikpe gburu ma ọ bụ milled na a blender waffles. The okokụre tapawa kwesịrị echekwara na a dị ọcha ma na akọrọ akpa, ọkacha mma na a jụụ ebe. Adị ndụ nke dị otú ahụ a ngwaahịa na dị nnọọ a ọnwa ole na ole.

Ntụziaka maka

Ya mere esi mee ka ahuekere butter n'ụlọ? Nke a bụ enweghị ihe. Iji kwadebe kpochapụwo pasta ga-mkpa:

1. Ahụekere - 450 grams.
2. Nnu - ọkara a teaspoon.
3. Oriri na mmanụ - a tablespoon. Ke idaha ọ bụ ike iji olive mmanụ, rapeseed mmanụ, sunflower mmanụ ma ọ bụ ahụekere.
4. Honey - a tablespoon. Ọ bụrụ na nke a akụrụngwa bụghị ugbu a, mgbe ahụ pasta, i nwere ike tinye ọzọ sweetener. N'ezie, ị nwere ike ime na-enweghị ya.

usoro nkwadebe

Ahụekere nwere ike zụrụ ozugbo shelled, zere imefusị oge na mgbalị. Otú ọ dị, ọ bụ uru na-ewere na ngwaahịa kwesịrị unsalted na bụghị ṅara n'ọkụ. Tupu isi nri mkpụrụ kwesịrị na-asa na mgbe akọrọ na a towel. Mgbe ahụ gbasaa na a mmiri mpempe akwụkwọ, na-agbasa evenly. Ike nke obere ego ga-enịm ke oven. Mkpụrụ mkpa nkụ maka 5 nkeji na 180 Celsius C.

Njikere eghe ahụekere mkpa wụsa na a nnukwu efere nke a blender na ikwo ihe. Mgbe ihe otu nkeji ngwaọrụ kwesịrị ịkwụsị na-ewepụ ndị ngwaọrụ site na mgbidi dapụtara uka. Mgbe ahụ mkpa ka ị gbanye blender ọzọ. Mgbe a nkeji mkpa ka ị kwụsị ngwaọrụ. The ihe onwunwe ga-ewepụ ya site n'ahụ nke nnukwu efere ma tinye nnu, mmanụ na mmanụ aṅụ. All mmiri ga-agwakọta na blender ọzọ.

Ọ bụrụ na okokụre mejupụtara ga-adị oke oké, i nwere ike wunye a obere mmiri. The mmiri mmiri ga-ahụ kwukwara ka mkpa. Nke ahụ bụ ihe niile, hazelnut tapawa dị njikere.