Mụbara acidity nke afo otú eri nri

Mụbara gastric acidity, isi n'ihi na ọnụnọ nke a nnukwu ego nke hydrochloric acid. Nọmalị, nke a n'ogo kwesịrị banyere ọkara a percent nke ngụkọta ọnụ ọgụgụ nke gastric ihe ọṅụṅụ. Iji belata ego nke a acid, iche site na-ewere ọgwụ, nri ga-hụrụ, nke nwere ya e ji mara. The correctness nke ike na-adabere n'ụzọ dị ukwuu na a onye naghachi n'ihu na full ndụ.
Nri na elu acidity nke afo kwesịrị ịgụnye ngwaahịa maka nhazi nke na-adịghị achọ a ọnụ ọgụgụ buru ibu nke gastric ihe ọṅụṅụ. Ya mere, si kwa ụbọchị menu ga-ehichapụ pickles, sauces, oseose seasonings, yabasị, kukumba, garlic, e ghere eghe ihe oriri, ọhụrụ achịcha, ike tii, na-aba n'anya (karịsịa biya na wine).
A onye chọrọ hyperacidity atalata na wetara mgbaàmà n'anya, ga-ghọtara n'ụzọ doro anya na ọgwụgwọ nri - nke a bụ otu n'ime ndị isi ọnọdụ mgbake.
Mgbe imebi nke afo na-arụ ọrụ dị mkpa iji soro nwayọọ ike. Ọ dị mkpa ka ewepu-ekwe omume nke n'ibu mmebi ya mucous ma belata guzobere ihe ọṅụṅụ. Dietary nri na-agụnye na-aṅụ na-adịghị ike tii, obi cheese, ala-abụba sie anụ, sie azu, tomato ma ụtọ mkpụrụ. Otu ihe dị mkpa ọnọdụ bụ na-eri nri na-enweghị nri, nke na-ekwe naanị na mịrị amị ụdị (naanị ọcha) naanị ruo n'ókè nke mgbake.
Ọ bụrụ na mepụtara hyperacidity, kwesịrị rube isi na-esonụ Atụmatụ na esi nri. N'oge nri na ọ dị mkpa ka anyị cheta na eghe nri pụrụ inye nsọpụrụ gastric secretory ọrụ, ma sie - on Kama nke ahụ, wetuo obi. Ọṅụṅụ kwesịrị-ekpo ọkụ, na ihe ọ bụla ikpe bụghị na-ekpo ọkụ. Mgbe rụọ steeti ekwe na-eji neprotertye esie nri. Na nke a, anụ na azụ mkpa nwere dị iche iche iberibe, nke kwesịrị ka ogologo dị ka i nwere ike na-ata.
Dị ka a n'ozuzu nkwanye ọ dị mkpa na-ekwu na ị na-apụghị bufee afo a otutu eri, karịsịa n'abalị. Na-eri ga-rụrụ ọ bụla awa ise.
Mgbe nchegbu banyere nrekasi obi, belching na hyperacidity, nri a kwesịrị. Otú ọ dị, nke a apụtaghị na ị ga-kpamkpam ahapụ iche iche na-atọ ụtọ nri.
Na omume nke nnukwu mgbaàmà kwesịrị izere oriri itule (onye Onyenwe anyị +) bụ ala karịa 5. Ha nwere ike ịkpalite ihe siri ike exacerbation. Ndị a machibidoro oriri gụnyere citrus mkpụrụ osisi, tomato, mkpụrụ osisi na akwukwo nri juices, mustard, soseji, ham, carbonated adụ ọṅụṅụ, chocolate, butter.
Na elu acidity esonụ alkaline oriri na-atụ aro: salad, porridge mmiri mmiri, toki, sie àkwá, ọkụkọ, agwa, ọka oat, poteto, pasta, agave, olive mmanụ, mmanụ aṅụ, chamomile tii, ginger.
Ọ bụrụ na mere ziri ezi nri elu acidity na ya na-ejere wetara mgbaàmà pụọ enweghị ọgwụ.
plus oriri pụrụ ịbụ arọ ọnwụ, dị ka ọ dịghị ekwe abubara oriri.

The ọghọm nke nri na elu acidity bụ ihe a ga-ekwe n'aka nri dịgasị iche iche nke ngwaahịa, karịsịa na nnukwu iche-iche. Ọtụtụ na-atụ aro na-eri oriri nwere a elu na-eri. N'ihi nkwadebe ụfọdụ efere achọ ọzọ oge.
Leruo ziri ezi nri na a na-eri na-elu acidity mkpa ruo mgbe mgbaàmà akwụsị kpam kpam, na mgbe ahụ-anọgide na ya n'ihi na a di na nwunye nke izu. Mgbe oge a, i nwere ike jiri nwayọọ nwayọọ na-agụnye nri a machibidoro oriri obere obere.