Oil achicha - ihe ọ bụ? Product nwetara mgbe mmịpụta nke ihe oriri na mmanụ

Mgbe nkpuru oilseeds e enwe mmanụ na-anọgide ụfọdụ umi - achicha. Gịnị ka ọ bụ? Ngwaahịa a bụ ọgaranya ịnweta nhazi nke Chọpụta ọcha na-edozi. Oil achicha - a bara uru mmako anụmanụ faili ntanetịime, otu n'ime mmiri nke na nri anụmanụ. N'ihi na anu ulo, dị a ngwaahịa dị oké mkpa, n'ihi na o nwere a elu ume uru. Nweta a achicha nke sunflower osisi, pine, rapeseed, soy na osisi ndị ọzọ.

Food nhazi sunflower osisi

Sunflower mmanụ - a nnọọ nkịtị ngwaahịa na mba anyị. Enweghị ọ na-adịghị eme ihe ọ bụla onye ukwu, ọtụtụ nri ụlọ ọrụ na-eji a na mmanụ na ha onwe ha na emeputa. Mgbe ịpị, mkpụrụ ahụ bụ a na-uka - pomace. Gịnị ka ọ bụ na ihe bụ ya bara uru Njirimara? The mejupụtara nke sunflower mmanụ achicha bụ nnọọ ọgaranya: protein (40%), na abụba (10%), cellulose. Ọzọkwa, uka nwere fọrọ nke nta niile ahụ minerals, Chọpụta ọcha, nke bụ akụkụ nke mkpụrụ. Ya mere, ihe niile ndị a ọcha mee ka achicha Sunflower nnọọ uru maka anu ulo. Ha mụbaa n'ụzọ dị ukwuu ọgụ, accelerated metabolism. Nri a dị ukwuu n'ihi na ọkụkọ: ha bụ nnọọ mma karịa dina àkwá.

Schroth

Ọzọ ngwaahịa na ike ga-nwetara mgbe nhazi nke sunflower osisi - nri. N'ezie, ọ bụ fọrọ nke nta ahụ dị ka achicha. Otú ọ dị, e nwere ọdịiche dị. Mmịpụta, ntụgharị mmepụta nke mmanụ site ụfọdụ chemical Jeremaya mere na-emetụta mejupụtara nke ngwaahịa nhazi. Schroth bụ nnọọ ogbenye na abụba, ha na-eme ruo ihe karịrị 2% nke ngụkọta arọ. Otú ọ dị, protein ọdịnaya dị elu - banyere 43%. Akporo nri bụ otu ihe ahụ dị ka achicha. Ọ bụ isi akụrụngwa nke anụmanụ na ndepụta, karịsịa na-eto eto ụmụ anụmanụ. N'ihi ya, na-eto eto mma-inweta arọ, na-eto, nwere ike ọgụ.

Ngwaahịa nke nhazi nke pine mkpụrụ

Cedar mmanụ achicha bụ nnọọ ọgaranya vitamin na mineral. Oyi ịpị ana achi achi na mmanụ ọdịnaya nke ngwaahịa nhazi esịmde 35%. Bara uru Njirimara nke achicha bụ fọrọ nke nta ahụ dị ka nke ndị pine akụ. Anya ya yiri granola, nụrụ ụtọ obi ụtọ, ụtọ, ma n'ihi na nke mmanụ mmanụ ngwaahịa amama akọrọ. The kasị n'ọtụtụ ebe na cedar mmanụ achicha ke nri na ọgwụ. Ọ bụ omume na-eji ya dị ọcha ụdị, ma nwere ike kwukwara na ogbe, syrkovoy ibu, nke abụọ efere. Ọtụtụ mgbe, a achicha na ẹkenam n'ime ice ude halvah, chọkọletị, muesli. Ọ na-enye efere a na-atọ ụtọ flavor nke pine mkpụrụ, na mma palatability.

Medicinal Njirimara nke pine mkpụrụ achicha

Nke a nhazi nke ngwaahịa nwere a nnọọ uru feature - ọ bụ oké na-adsorb nsí na ana achi achi ha irè mkpochapu si ahụ mmadụ. Mgbe nhazi achicha nwere naanị a obere ego nke sucrose. Na echiche nke ndị a niile Njirimara, ọ na ọtụtụ-eji maka nnukwu workloads na-agbake site ogologo oge ọgwụgwọ, ụjọ na-atụ ọrịa, ụkwara nta, ka oyi baa, belata dịghịzi ọrụ. Ke adianade do, gynecologists nwere ike ikwu iji ngwaahịa a na-amụba lactation.

Bara uru cedar mmanụ achicha na ụmụ. Contraindications na ojiji ọ fọrọ nke nta onye ọ bụla. The variant onye intolerances na allergies. Ọ dịkwa mkpa ghara gafere karịa dose dị ka ngwaahịa bụ dịtụ elu-kalori na ike na-eme ka ibu ibu.

Oilcake nke soybeans. ngwa

Mgbe mmanụ mmanụ si mkpụrụ nke soybean mmanụ achicha bụ nwekwara. Gịnị ka ọ bụ na ihe bụ nke ya akporo? Na okwu nke ndu uru nke ndị dị otú a ngwaahịa na-apụta na-edozi sitere n'anụmanụ. Ya mere, ọ dị oké mkpa na mmepụta nke nri anụmanụ. Mgbe ị na tinye a arọ n'ime nri ehi budata ụba mmiri ara ehi mkpụrụ na abụba ọdịnaya nke mmiri ara ehi na-abawanye.

Oilcake nke soybeans eji maka udia bara uru ụdị azụ, osisi anụmanụ. Ọtụtụ mgbe, ọ na-ndinọ na nri maka ajị anụ ụmụ anụmanụ. E jiri ya tụnyere ndị ọzọ ụdị nri (sunflower, rapeseed), na o nwere ọgaranya mejupụtara. The ego nke vitamin B bụkwa elu karịa ndị ọzọ iche iche nri. Otú ọ dị, soybean mmanụ achicha nwere obere eriri.

Echekwa ya (na ndị ọzọ iche) bụ kasị mma na a nke ọma ventilated ebe, zere okpomọkụ na kpọmkwem ìhè anyanwụ. Ọ bụrụ na ịzụta a achicha, ya price ga-adabere na N'ogbe ma ọ bụ mkpọsa party. Ke akpa idaha, i nwere ike ichekwa ego, ma ọ bụ uru na-echeta na na adị ndụ dị mkpirikpi. Mgbe ọnwa 3 budata njọ ekwukwa n'akwụkwọ Njirimara nke nri. Ton achicha efu banyere 12-15 puku. Rubles.

Mmeko nwoke. nọ nke ngwa

N'obodo ọzọ zuru ebe nile anyị latitudes - mmeko nwoke. Mgbe nhazi na mmanụ achicha foduru. Isi ubi nke ngwa - a mmepụta nri maka ehi. Naa-ejikarị maka adianade oriri ezi, ọkụkọ. The mejupụtara nke nri bụ nnọọ ọgaranya: abụba, na-edozi (38%), vitamin, phosphatides.

Naanị mmachi na ojiji nke ndị dị otú ahụ na ndepụta - ọdịnaya nke sọlfọ ogige. Ha nwere ike imerụ ndị anụmanụ, otú ịzụta dị otú ahụ a ngwaahịa bụ uru nanị site pụrụ ịdabere na na-emepụta, bụ ndị na-ahụ maka àgwà nke ya ngwaahịa. Ọzọ drawback bụ na ọgwụgwụ ngwaahịa nke cleavage nke protein nri - amonia. Ọ na-adị mfe odụk n'ọbara na-eweta oké ihe ojoo na ahụ ike nke anụ ụlọ. Mbụ, amonia emetụta omumu akụkụ, ubara ẹmbrayo na enwe, n'amaghi-ete ime. Ya mere, mgbe ndinọ na ihe oriri rapeseed achicha bụ mkpa na-eji amonia inhibitors.

Flax mkpụrụ mmanụ achicha. bara uru Njirimara

Flax nwere ihe pụrụ iche Njirimara, dị ka ya achicha. Gịnị ka ọ bụ? Mgbe na-anata mmanụ si flax nkpuru bụ ngwaahịa na dị nnọọ mma maka digestive usoro. Flax imi soothes afo lining, ebelata mbufụt, eriri na-enyere iji kpochapụ nsị. Ọzọkwa achicha dere ígwè, magnesium, potassium na ndị ọzọ na mineral.

Dị ka mmanụ, nke site-ngwaahịa mejupụtara Alfa-linolenic acid. Na na ọ bụ ọgaranya vitamin B, E, folic acid. Ọtụtụ-eji ndị dị otú ahụ a achicha na-eri nri ịnyịnya. A atụmatụ nke ngwaahịa a bụ ọdịnaya nke lignans. Nke a phenolic ogige nke nwere estrogenic Njirimara. N'ihi lignans nwere ike dịkwuo ogologo ndụ nke anụmanụ. Site achicha Ndinam ntụ ọka, ọ na-ọma etinye obi gị dum site idem. Ngwaahịa a na-eji maka mmiri achịcha, ndị Ezi ntụziaka na raw nri, ntecha (maka nkwadebe nke masks maka ihu).

Achicha na azu

Ọ na ọtụtụ-eji maka achicha na azụ azụ: azu kaapu, crucian azu kaapu, roach. Isi nzube nke ya iji - edebe na azù nke ebe azu na-ewe ebe. On n'elu mmiri na-emepụta a ígwé ojii nke na ndepụta nwere a nnọọ mma isi. Achicha na kwukwara ka a pulp feeder maka na mmiri-kwajuru (donk).

Ị nwere ike ịzụta ya na ọ fọrọ nke nta ọ bụla azu store. Ọtụtụ mgbe ka a kpụrụ achicha, ma ọ bụ dị ka a ntụ ntụ. Ọ bụ omume na-akwadebe ndị dị otú ahụ a ụrà na onwe ha. N'ihi nke a, osisi sear (otú enwekwukwa flavor) gabiga a anụ grinder. Mgbe ahụ, ọ nwere ike abịakọrọ na ọma Fikiere ke oven. The drier achicha, na ogologo ya nwere ike ịchekwa. Otú ọ dị, onye kwesịrị icheta na a ngwaahịa na-adọta na ntụpọ ojii n'ahụ. Ya mere, na-na a otutu nke kasị mma adịteghị na mechiri emechi containers ma ọ bụ igbe.