Food na-aba n'anya na, Ezi ntụziaka
Olee na-atọ ụtọ na-esi nri ndị trout na imi
The Isiokwu a ga-agwa gị otú ị kwadebe na-atọ ụtọ trout na imi. Ọ na-ekpughe ole na ole culinary nzuzo ga-enyere na-na mmepụta nke a magburu onwe efere nke a azụ.
A nta banyere azụ
Trout - a azụ nke salmon ezinụlọ. Ọ bụ nke ọtụtụ ụdị: nnukwu isi, silver, eke na egwurugwu, gold, Kọkeshịan, Sevan (pụrụ iche umu hụrụ naanị na Armenian ugwu ugwu ọdọ Sevan), marble, Flathead, wdg bi iyi nta, freshwater ọdọ mmiri, osimiri na oké osimiri .. Ọzọkwa trout bred na azụ ugbo maka bara uru anụ na caviar.
Anya, na trout dị nnọọ iche n'etiti onwe ha. Ma, ọtụtụ n'ime ha bụ ndị obere azụ na ahu ogologo nke 30-40 cm na a arọ nke 500-600 grams. Ọ bụ ezie na ọdịdị nke ụfọdụ ụdị erikpu ruo 5-7 kilogram ma ọ bụ karịa! Agba na-adabere na ọnọdụ nke ya ebe obibi na nri.
Olee otú ịhọrọ a trout
E nwere ọtụtụ ihe ịrịba ama nke otu onye nwere ike ikpebi ụdị na àgwà nke azụ, ma na ikpe nke trout eme siere ọbụna ọkachamara. Ya mere, anyị na-atụkwasị obi suppliers. Ndị isi ihe - ịzụta a ọhụrụ ma ọ bụ chilled ngwaahịa. Site n'ụzọ, ọ bụ ezie na omenala na-akpọ red trout azu, agba nke anụ ahụ ya nwere ike na-acha ọcha, pink, ọchịchịrị pink ma ọ bụ ọbara ọbara. Ọ na-adabere ụdị, ebe ha na-nri nnọchiteanya nke salmon. The na-echekwa na-ere trout toro artificially, agba nke ya anụ ọchịchịrị pink ma ọ bụ ọbara ọbara. Ọ bụ ezie na ha na-ọzọ ihe bara uru ụdị jidere eke mmiri.
Gịnị ka ị pụrụ ime nke trout
Trout - ihe dị oké ọnụ nri, ya ọnụnọ na tebụl na-ekwu banyere ọganihu na ezigbo uto nke ụsụụ ndị agha. Nke a mmanu mmanu na nnọọ ụtọ azụ. Site na ya, ị nwere ike esi nri a otutu oké nri, na-edozi ahụ ike. Ọ na-nnu, pickled, sie, butere, e ghere eghe. Ọ nwere magburu onwe uto trout esie na imi. N'okpuru ebe a bụ anya ụfọdụ na-akpali Ezi ntụziaka.
Grilled trout - a classic ụzọ nri
Iji kwadebe efere a ẹka dum azụ. Ọ dị mkpa iji kwadebe: bipu isi, jiri nlezianya disembowel, asa n'okpuru na-agba ọsọ na mmiri na kutu akọrọ na akwụkwọ akwa nhicha. Ozu grate Ntụ nnu na n'èzí ma n'ime ebe ma fesa na lemon ihe ọṅụṅụ. Ahapụ ka "izu ike" maka 10 nkeji. Mgbe griiz si abụọ na ihe oriri na mmanụ na-etinye na imi grate (echichi ga-dị ka preheated).
Grilled trout kwadebere ngwa ngwa ezu 10 nkeji na-ighe ya na abụọ.
Seasonings na marinade
Iji na-enye efere a ọgaranya flavor, nwe nwere ike ikwu na-ekpo ọkụ na-jide azù a marinade ma ọ bụ na-ete ya a ngwakọta nke uda di iche iche.
Trout-aga nke ọma na lemon, ginger, pasili, dil, cilantro, basil, nwa ose, coriander, mustard osisi. Nwere ike kwadebere tupu nri grate ozu ngwakọta nke Italian herbs na nnu ma ọ bụ nnú esi nri onwe gị. Iji mee nke a, mix ndị Efrata nụrụ ụtọ na Mike ha na a ngwa agha. Mgbe 10 nkeji nke "zuru ike" azụ tee mmanụ (ezi olive mmanụ) na ighe na imi.
Nnọọ tọrọ ụtọ nwetara agbanwe ụtọ trout na imi. Ntụziaka dị nnọọ mfe. Ị ga mkpa:
- 2 trout ibe anụ buru ibu (nke nke a n'ọbụ aka na 3-4 cm oké);
- ọkara a lemon;
- 2 tablespoons nke soy ihendori;
- 2 tablespoons mmanya ọcha;
- 2-3 tablespoons nke ọ bụla ihe oriri na mmanụ (sunflower ma ọ bụ olive họọrọ);
- 1 tsp dịghị slide seasonings nụrụ ụtọ na onye nnabata (ruru eru Italian herbs ma ọ bụ a ngwakọta nke coriander, ísì nwa ose, mustard osisi);
- ezughị ezu teaspoon nnu.
Steaks ọma ite na nnu nnú, na-etinye na a akpa, afanyekwa na lemon ihe ọṅụṅụ, wụsa soy ihendori na wine na-ahapụ na a jụụ ebe 1-1.5 awa. Mgbe steaks pụọ nke marinade, Pat akọrọ na a akwụkwọ towel wepụ ngafe mmiri mmiri, griiz na ihe oriri na mmanụ na ighe na abụọ na a ọma kpụ ọkụ n'ọnụ imi (5-7 nkeji na onye ọ bụla n'akụkụ).
Dị nnọọ na-akwadebe maka trout na frying pan Grịl.
na akwụkwọ ndụ akwụkwọ ndụ
Ilekọta ikpu ọzọ Ntụziaka. Ị nwere ike esi nri trout na imi na ọhụrụ herbs. Iji mee nke a, afo kwadebere ozu mkpa stof coarsely chopped ọhụrụ herbs, itinye 3 mkpa Mpekere nke lemon na chopped chive. On top of ozu ọ bụla kwesịrị ekwesị ete ngwa nri na nnu na-ahapụ ka "izu ike" maka a awa ole na ole.
Mgbe azụ lubricated na sunflower mmanụ, kechie na foil na-edebe na imi grate. Mgbe 25-30 nkeji efere dị njikere!
Ugbu a, na ị maara otú e si esi ozu ma ọ bụ ibe anụ grilled trout. Rie ọma!
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