Sports na Fitness, Track na ubi
Olee ụdị egwuregwu? Okpomọkụ na oyi egwuregwu. Chọpụta ihe bụ egwuregwu
Sport - a echiche na-agụnye a akpan akpan mpi ọrụ, kpụrụ mbụk. Asọmpi na ubi nke anụ ahụ ọzụzụ bụ nnọọ ewu ewu n'etiti ndị dị iche iche na iche iche nke ụwa anyị.
di iche iche
Olee otú ọtụtụ egwuregwu dị n'ebe ugbu a? More karịa abụọ na narị abụọ. Na nke a, e nwere otu ebe-emekarị n'ebe ntoputa na mmepe nke ọhụrụ ọdịiche. Naanị na Russia na-emezu otu narị na iri ise dị iche iche anụ ahụ ọzụzụ.
Olympic nhazi ọkwa
Na egwuregwu okirikiri niile egwuregwu na-ekewa n'ime ige. Na ọtụtụ n'ime ha bụ ndị na ndepụta nke asọmpi mmemme nke Olympic Games.
Gịnị bụ egwuregwu a nhazi ọkwa? Ha na-ekewa n'ime:
- ọsọ-ike: ọsọ iji atụrụ, track na ubi ihe, na-atụba;
- cyclical ọdịdị nke ọzụzụ: biathlon, cross-mba ski, ịgba ígwè, ịkwọ ụgbọ mmiri na kayaking, nakwa dị ka track na ubi;
- slozhnokoordinatsionnye: jimnazum (dị ka egwuregwu na art), ọnụ ọgụgụ iji atụrụ, jumping na trampoline na na mmiri;
- egwuregwu egwuregwu: mmiri Polo, hockey, bọl, football, etc.;.
- mara nkà, ọkpọ, judo, karate, etc.;.
- All Around: na ski na biathlon pentathlon, egwuregwu seven- na decathlon.
Ntoputa nke ọhụrụ egwuregwu
Mgbe niile na e nwere ọhụrụ mpi ịdọ aka ná ntị. Ha usoro na ọnọdụ na-dabere na ihe na-akwakọba mbụk. Gịnị bụ egwuregwu nke mepụtara dịtụ na-adịbeghị anya? Ka ihe atụ, freestyle. Ọ nwere dị iche iche, ndị nke skai jumping, acrobatic, downhill na na elu dị iche nke na-agba egwú ọgụgụ.
Gịnị na-na egwuregwu na pụtara na nso nso ibu na-ewu ewu ugbu a? Nke a ogwe aka egwuregwu aerobics, bodybuilding na egwuregwu agba egwú.
Na nkwụsị nke mgba na ọkpọ, a ọhụrụ ịdọ aka ná ntị - kickboxing. Eze, na udi nke egwuregwu sụgharịa biliadi na Bowling, Softball na osimiri volleyball. Na mbụ e weere a ụzọ ntụrụndụ.
E nwere a pụrụ iche egwuregwu, guzo naanị na ebe nile n'etiti-eto eto. Nke a ókè. Interest na egwuregwu ndị ahụ na-eto eto nwayọọ nwayọọ. Ka ihe atụ, na Olympic usoro a gụnyere ugwu biking.
Na-ebu ndị dị iche iche nke oké egwuregwu ọzụzụ, mmejuputa nke bụ mgbe-eyi ndụ egwu. The ahụ, onye ahụ na-akawanye a nnukwu shot nke adrenaline. Gịnị bụ egwuregwu nke otu a? Popular n'etiti-eto eto rollers na skateboarding, snowboarding na BMX.
Nhazi ọkwa dị ka kara
Gịnị bụ egwuregwu nke oge nke ihe? Ha na-ekewa n'ime okpomọkụ na oyi. Ndabere nke a nhazi ọkwa, ụkpụrụ tọrọ oge mgbe data asọmpi na-ẹkenịmde.
Olee ụdị egwuregwu na-ebe n'èzí, ma nwe okpomọkụ? Kemgbe ụwa, ọ bụ egwuregwu na ya. Gụnyere na nke a ndepụta football, hockey na volleyball, basketball na egwuregwu mmega - dị ka egwuregwu na art.
Summer egwuregwu ọzụzụ
Ihe omume nke Olympic Games, haziri na-ekpo ọkụ oge, dị nnọọ ọtụtụ. Ọ ugbu a na-agụnye a ndepụta iri abụọ na asatọ sports ọzụzụ. Ọ bụ kwuru na na 1896 mbụ Olympic Games, nke weere ọnọdụ na Greece, metụtara a ngụkọta nke itoolu egwuregwu. Championship ẹkenịmde ke mgba na jimnazum, égbè na ịgba ígwè, na arọ egwuregwu na ya. Ugbua na nke abụọ ndepụta nke egwuregwu ọzụzụ nke Olympics ka toro ukwu. Ọ gụnyere iri abụọ egwuregwu. Mgbe e mesịrị, ụfọdụ n'ime ihe ndị na-ekwe n'aka ndepụta, na ugbu a, ha na-osisi. Ndị a gụnyere tug agha, nte na Rugby.
Gịnị bụ okpomọkụ sports? Na Olympics-ọkọnọ dị iche iche ụdị aquatic ọzụzụ. Esịne ke ndepụta nke ọgụ egwuregwu. E nwere na ya na ịgba ígwè. Na-ege ntị bụ otu mmasị na egwuregwu na jimnazum. Onye nke ya ọzụzụ 2000 na-amapụ na trampoline.
Summer egwuregwu, enyene a dị ịrịba ama ná Olympics - na ọ bụ a otu egwuregwu. N'etiti ha bụ ndị basketball na volleyball, football na bọl. Ná mmalite, na football bụ akụkụ nke ndepụta nke Olympic Games. Ndị fọdụrụ-achị a gụnyere a ndepụta ukwuu mgbe e mesịrị.
Summer egwuregwu - ọ na-egwu mmiri na mgba, nakwa dị ka arọ na ìhè-ebuli. A oge gboo nkà na-esịne ke Olympic omume na 1896 Ọ bụ kwuru na mmalite nke akụkọ ihe mere eme nke egwuregwu tọrọ n'oge ochie.
Olympic ndepụta
The ndepụta ọzụzụ, asọmpi nke na-enwe na-ekpo ọkụ oge, na-agụnye basketball na badminton, mgba na iti ọkpọ, na mmiri ịgba ígwè, bọl na volleyball, egwuregwu mmega trampoline, ịkwọ ụgbọ mmiri na judo. Esịne ke ndepụta gara na equestrian, pentathlon na track na ubi, triathlon, ịkụ tenis, agbama uto na mgbo, fencing na football, Taekwondo, na ubi hockey.
The Olympic omume bụ mgbe niile ọhụrụ ọzụzụ na-anabata. Banyere nke a, aha nwere ike na-ata dị iche iche mgbanwe.
Winter Sports
Na Olympic Games, ẹkenịmde ke oyi oge, mere iri na ise ọzụzụ. Mpi na ndị a egwuregwu mkpa bụ ọnụnọ nke snow ma ọ bụ ice.
Mgbe Winter Olympics ẹkenịmde asọmpi maka:
- ọgụgụ iji atụrụ;
- bobsled;
- ọkpụkpụ;
- curling;
- freestyle ski;
- luge;
- skai jumping;
- snowboarding;
- obere track;
- Nordic jikọtara;
- iji atụrụ;
- hockey;
- Alpine ski;
- Biathlon;
- cross-mba ski.
mere eme
Ski na ski, slalom na downhill a gụnyere na mpi omume nke Winter Olympics na 1936 maka oge mbụ na ndị a ọzụzụ nke egwuregwu e nwere na Germany. Ọ mere na ndị IV Olimpik.
Ebe ọ bụ na 1924, ndepụta gụnyere Winter Games ski. Ọ mere na ndị Olympic Games in Chamonix (France). Mgbe ahụ, m malitere bobsleigh, Nordic jikọrọ na ọsọ iji atụrụ.
The Olympic Games in Chamonix aghọwo a n'ezie òtù nzuzo omume. Ndị na-ahazi nke Games nwere mma na-ege ntị ọzọ ọtụtụ ndepụta ọhụrụ egwuregwu, ewu ewu na nke nke ẹnịm ta. Otu n'ime ndị a na-achị na-jumping na igwe skii. Otú ọ dị, ya elu iri itoolu na otu narị na iri mita. Ebe ọ bụ na 1924 mgbe nile egwu egwuregwu na nke mpi na Winter Olympics, ma na-ice hockey.
Na nineties nke ikpeazụ nke narị afọ, na listi oyi egwuregwu kwukwara. Ọ gụnyere ihe ndị gabigara ókè ịdọ aka ná ntị. Ya mere, na Olympics 1992 na n'asọmpi malitere ịṅụ freestyle na obere track, na ebe ọ bụ na 1998 - snowboarding.
Ụmụaka Sports
Igwu na egwuregwu, ski na ice iji atụrụ, ịgba bọl, ịgba ígwè, egwuregwu mmega judo - egwuregwu maka ụmụaka nwere ọtụtụ ezuru.
Afọ ole ga-enye nwa ahụ na-eme? Boys na ụmụ agbọghọ na-atụ aro ka na-amalite na egwuregwu na iri. Nke a egwuregwu ga-akwalite kwesịrị ekwesị na-eku ume, na obi uru. N'ihi ya, ọ mma oxygen ọkọnọ nke organism. Athletics nwekwara amalite uru nke ahụ ahụ, nke bụ nnọọ uru n'ihi na ụmụ agbọghọ.
Na ise ma ọ bụ ụmụ isii na-gwara mmiri egwu. Nke a ịdọ aka ná ntị aligns azụ, activates ìhè ma na-amalite na muscular usoro. Ndị aku igwu mmiri, na-kpụrụ a ọma postcho.
Na afọ isii nke a na nwa nwere ike itinye aka na iji atụrụ na ski. Ma mgbe nile agba ịnyịnya ígwè a ga-eme naanị mgbe nwa gị nke n'aka asatọ.
Na afọ asaa n'ime ụmụ nwoke na-eme omume judo, ma na iri na abua - football. On boating ga-ede na mgbe afọ iri na anọ.
Age ịgba adị n'ihi tennis. Nke a egwuregwu a na-atụle ga-"otu kwadoro". Ọ na-akwalite ukwuu mmepe nke otu akụkụ nke ahụ karịa ndị ọzọ. Ya mere, i nwere ike igwu tennis na naanị afọ iri na abụọ na afọ iri.
Awesome egwuregwu bụ jimnazum. The kasị ewu ewu n'etiti ụmụ agbọghọ ya. Iji mee nke a egwuregwu nwere ike ịbụ afọ asatọ.
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