Food na-aba n'anya naEzi ntụziaka

Otú e si esi a ibe anụ chum salmon na oven, na imi na multivarka

Na ị maara otú e si esi a na-atọ ụtọ ibe anụ chum? Ọ bụrụ na ọ bụghị, mgbe ahụ, a isiokwu gị ga-abụ lifesaver. O nwere a dịgasị iche iche nke Ezi ntụziaka - maka grilling, oven, Multivarki na pans. Họrọ ọ bụla n'ime ha na-gaba ihe e kere eke nke a masterpiece nri.

Nhọrọ maka a picnic

Ị na-aga na-aga na uwa na enyi ma ọ bụ ndị ikwu gị? Mgbe ahụ ị maa dabara a uzommeputa. Ugbu a, anyị ga-agwa, otú e si esi a ibe anụ chum na imi.

Dị Mkpa Efrata:

  • ọkara a lemon;
  • nnukwu yabasị;
  • chum salmon steaks - 4 PC. (Dị ka ekwe omume);
  • elu;
  • ọkacha mmasị ose maka iyak efere;
  • 3 tbsp. l. nụchara anụcha mmanụ.

Uru akụkụ:

  1. Otú e si esi a ibe anụ na imi chum? First gị mkpa na-asa na nkụ azụ Mpekere. Mgbe ahụ izipu ha na a nnukwu efere.
  2. The elu ga-asa n'okpuru na-agba ọsọ na mmiri na iri na a mma.
  3. Wepụ bee nke otu yabasị. Pulp berisie (ọkacha mma okirikiri).
  4. Steaks Wụsa na chopped herbs na eyịm. Mix Efrata. Yet nri ego nke mmanụ. Season na nnu. Top fesa na azu ihe ọṅụṅụ squeezed si ọkara a lemon. Tinye uda di iche iche. Ịkpali ọzọ. Wepu steaks na a jụụ ebe. Ha kwesịrị marinate dịkarịa ala 30-40 nkeji.
  5. Nzọụkwụ na-esonụ - etinye ụfọdụ steaks na imi grate. Nga mkpa emesapụrụ icheku na brazier. Anyị azụ ighe na abụọ. The okokụre efere anyị ịgbanwee si lattice na a nnukwu efere. Ọhụrụ na akwụkwọ nri na herbs bụ ihe magburu onwe zuo ezu ka ndị ibe anụ chum. I nwekwara ike esi nri akụkụ efere - sie osikapa ma ọ bụ butere poteto dum.

Otú e si esi a ibe anụ chum salmon na oven

Food set:

  • akọrọ marinade - 1 ngwugwu;
  • nkezi carrot;
  • 300 g nke cherry tomato;
  • 4 chum salmon ibe anụ;
  • yabasị - 1 pc.

Nkwadebe:

  1. Iji malite, ka anyị obibi akọrọ marinade. Yet ọdịnaya nke sachet n'ime a nnukwu efere. Yet 4 tablespoons nke mmiri na 2 nke mmanụ oliv. Bido.
  2. Steaks etinye n'ime n'elu-kwadebere Pịkụl. Tugharia iberibe a ugboro ole na ole ka azụ tinye si n'akụkụ niile.
  3. Anyị were si pan. Ugboro uwe ya mmanụ. Nke a ga-egbochi n'ịnọgide nke akwụkwọ nri na azụ. Na etiti nke pan mgbasa cherry tomato, na ma n'akụkụ ha ga-enịm steaks. All a na-efesa na chopped vegetables - eyịm na carrots.
  4. Mmiri na ọdịnaya zitere na a preheated oven. Na 200 ° C ime efere bụ banyere 30-35 nkeji. Ịgbanyụ ọkụ, ma ọ bụghị na a ọsọ ọsọ na-sere na steaks na akwụkwọ nri. Ka ha na-ahụ 10 nkeji. Anyị na-achọ na ị na niile rie nke ọma!

Ntụziaka maka Multivarki

List of ngwaahịa:

  • soseji (semismoked) Chiiz - 30 g;
  • obere carrot;
  • 2 chum salmon ibe anụ;
  • 15 ml lemon ihe ọṅụṅụ;
  • ngwa nri maka azụ;
  • elu (nhọrọ).

Ntuziaka maka nkwadebe

Kpakọọrọ si na table ndị dị mkpa Efrata. Otú e si esi a ibe anụ na multivarka chum? E nwere ihe dị mgbagwoju anya ebe a. Ndị isi ihe - ka soro ntuziaka posted n'okpuru.

Nzọụkwụ №1. Steaks fesa na ihe ọṅụṅụ squeezed si a lemon. Ifesa ngwa nri (abụọ). Season na nnu. Nkume azụ maka 1 hour.

Nzọụkwụ №2. The nnukwu efere jupụtara na 900 ml nke mmiri ọkụ. Anyị iduba a pụrụ iche steaming. Ọ na-apụghị lubricated mmanụ. Na-etinye iberibe iyak.

Nzọụkwụ №3. Ọcha carrot ete ke a grater na nnukwu oghere. Wụsa ya steaks. Ọ bụrụ na i nwere na-nnu ya.

Nzọụkwụ №4. Ude cheese (a obere bit frostbitten) nwekwara berisie on a grater, eji a nozulu na obere oghere. Gịnị bụ ọzọ? Wụsa na raw azụ.

Nzọụkwụ №5. Gbaa mode "steaming". Na-atụ aro oge - 20 nkeji. Ozugbo ị na-anụ a kwekọrọ ekwekọ ụda mgbaàmà ifesa steaks chopped dil. Ijere azụ na tebụl a na-kacha mma na-eje ozi na-ekpo ọkụ. Ọ amama ísì, kemmiri na incredibly tọrọ ụtọ.

Otú e si esi a ibe anụ chum salmon na pan

Efrata:

  • 3 garlic cloves;
  • 2 tablespoons. l. soy ihendori na olive mmanụ;
  • ngwa nri maka azụ;
  • steaks - 4 PC.;
  • ½ lemon;
  • crumbs maka breading.

Nkwadebe:

  1. Anyị tinye iberibe azụ na a nnukwu efere. E nwekwara ịgbakwunye soy ihendori, lemon ihe ọṅụṅụ, anuahade, garlic na obere mmanụ oliv. Season na nnu. Wụsa na uda di iche iche. Mix ya niile. Ahapụ maka ọkara otu awa.
  2. Otú e si esi a ibe anụ chum salmon na pan? First mkpa ka ị tụgharịa Mpekere na breadcrumbs. Mgbe ahụ na-etinye azụ iberibe na kpụ ọkụ n'ọnụ pan. Ighe iji mmanụ maka banyere 5 nkeji nke ọ bụla. Ọ bụrụ na e nwere a ọlaedo jikọrọ ọnụ na ibe anụ, mgbe ahụ, i mere ihe niile n'ụzọ ziri ezi. Toro efere a nwere ike ghere n'ekwú poteto.

Ná mmechi

Anyị na-ekwu banyere otú e si esi a ibe anụ chum n'ọtụtụ ụzọ. Na nke ọ bụla, a hearty na flavorful efere nke ga-amasị niile ndị òtù ezinụlọ.

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