Food na-aba n'anya na, Ezi ntụziaka
Otú e si esi eggplant na multivarka. Ezi ntụziaka
Na multivarka nwere ike esi nri nnọọ a dịgasị iche iche nke efere na a dịtụ mkpirikpi oge. Na efere site na iji nke a kichin ngwa oru, na-karịa ọnụ ọgụgụ nke bara uru vitamin. Ke ibuotikọ emi m ga-ekwu banyere otú e si esi eggplant na multivarka. Na ndị a dị mfe omume nwere ike ịnagide ọbụna ịchọ onye nnabata.
Ezi ntụziaka maka efere na multivarka
Poteto, stewed na eggplant
Dị Mkpa Efrata: ise poteto, otu karọt, abụọ eggplant, yabasị, ọtụtụ cloves nke garlic, ihe oriri na mmanụ, nnu na nnú "Adjika".
nkwadebe
Bee poteto, bee ha n'ime cubes na ebe a nnukwu efere Multivarki. E nwekwara-atasị a obere mmanụ, tinye nnu na-eme ka "Mmiri" mode maka nkeji iri abụọ. Iri na yabasị na karọt, bee n'ime cubes eggplant. Tinye na akwụkwọ nri na poteto, amali elu ma na-atụgharị "quenching" mode. Iri na ise nkeji mgbe e mesịrị, oge efere na uda di iche iche na-echi ọnụ n'ala garlic. Mgbe mkpọtụ, poteto nwere ike ije ozi.
Multivarka eggplant na anụ
Efrata: 700 g nke amịrị, abụọ tomato, abụọ bulbs, atọ eggplant, ose, garlic cloves abụọ bit turmeric mmanụ, nnu.
nkwadebe
Itucha na mmiri na bee n'ime mkpa Mpekere eggplant. Wepụnụ ha na a nnukwu efere, tinye a spoonful nke nnu na-ekpuchi na mmiri. -Asa ahụ na mmiri ọnwụ anụ, kutu akọrọ, bee n'ime usoro-sized iberibe. Na a nnukwu efere, wụsa akwukwo nri Multivarki obere. Tụgharịa na 60 min. mode "Mmiri" na ighe beef 30 nkeji. Bee eyịm. Jiri nlezianya na bee n'ime yiri mgbaaka ma tinye anụ na minced garlic. All ebido na simmer ọzọ 10 nkeji. Eggplant, itucha, na-etinye na multivarku na-esi nri maka nkeji iri abụọ. Ludo tomato ma tinye ha na ike nke Efrata. Efere nnu, ose na oge na turmeric. Mgbe ahụ ihe niile ọzọ mix ọma, mechie mkpuchi na-atụgharị na "quenching" mode. Eggplant ga-adị njikere multivarka ọkara awa mgbe e mesịrị. The nri nwere ike na-eje ozi maka nri abalị ọnụ osikapa c. Rie ọma!
Casserole nke eggplant
Ezi ntụziaka na multivarka nnọọ iche iche. N'ihi na ndị na-esonụ oriri mkpa dị otú ahụ Efrata: Tomato pound ise eggplant, green yabasị, mgbịrịgba ose, abụọ àkwá, ọkara a liter nke mmiri ara ehi, 200 g gbara ụka ude, garlic, cheese na 150 g nke nnu.
nkwadebe
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