Pancakes si kabeeji ọhụrụ - tọrọ ụtọ na ahụ ike efere

Kabeeji - a nnọọ uru akwukwo nri. O nwere a nso nke vitamin na mineral mkpa site ahụ mmadụ. Nke a na akwukwo nri nri, ọ na-ọma etinye obi gị dum site idem. N'ihi na eziokwu na kabeeji nwere a ogologo adị ndụ, ọ ga-eji ọ bụghị nanị na okpomọkụ, kamakwa ọ bụla ọzọ oge nke afọ. Taa, anyị na-ele anya na njikere nke na-akpali efere, ntọala nke bụ hotara na mbụ akwukwo nri.

Ke ibuotikọ emi anyị ga-egosi gị otú e si esi pancakes na ọhụrụ na coleslaw. Rịba ama na efere abụghị nanị na-atọ ụtọ, ma na-bara uru. Ịkwadebe ya dị iche iche. Otú ahụ na ngwaahịa nwere ike ịbụ dị ka a dị iche iche efere, na ihe ndozi ka salads. Pancakes si kabeeji The mmepụta bụ nnọọ keisi, na-atọ ụtọ, kemmiri ihe, na a crispy ọlaedo jikọrọ ọnụ.

The echiche bụ isi nke efere

Fresh kabeeji bụ ihe ndabere maka nkwadebe nke pancakes, ma ọ bụ ọ dị mma ka-anọchi na arịrịọ nke Chinese kabeeji, brọkọlị ma ọ bụ na agba. Ọzọkwa efere ga-agụnye àkwá, bred, ntụ ọka ma ọ bụ semolina. Mgbe ụfọdụ, ndị mgwakota agwa ma tinye ndị na-esonụ Efrata:

• cheese iche;
• mushrooms sie ma ọ bụ pickled;
• mgbịrịgba-ede ede;
• ọhụrụ eyịm, ọhụrụ herbs;
• sie okuko anụ, minced anụ, Erimeri;
• ọhụrụ apụl ma ọ bụ mkpụrụ ndị ọzọ.

Pancakes si kabeeji ọhụrụ e ghere eghe na a ot n'ụzọ ọma kpụ ọkụ n'ọnụ frying pan, nke nta nke nta usen okpomọkụ n'oge na-amịkpọ. Ọ bụrụ na ngwaahịa ghere n'ekwú, ha nwetara ala-kalori. Ya mere, na efere a bụ ezigbo maka dietary table. Rịba ama na mgbe na-esi nri meatless Pancake na kabeeji, mgwakota tinye àkwá.

Ugbu a, tụlee ihe kasị atọ ụtọ ma dị mfe efere.

Traditional kabeeji pancakes

Efrata:

• Fresh kabeeji - 600 grams;
• Chicken Àkwá - abụọ iberibe;
• Ntụ ọka wit - atọ tablespoons;
• sunflower mmanụ - 100 ml;
• soda - 10 grams;
• nnu, ngwa nri - 15 grams ma ọ bụ uto.

Nkwadebe:

1. Ugbu a, ka anyị tụlee otú e si esi ndị a pancakes na kabeeji. Kabeeji finely grated shinkuem, zaparivat na esi mmiri maka nkeji ise.
2. Mgbe oge a na akwukwo nri na-ẹsịn azụ a colander, agwụ mmiri, na-ekwe ka ajụkwa.
3. Uda nke àkwá na a miri emi nnukwu efere, tinye ngwa nri nụrụ ụtọ. A ụfụfụ dapụtara egg dina nke kabeeji. Mee elu mee ala ekpe mix n'ime a okokụre arọ nke ntụ ọka. Anyị ugbu a nwere njikere mgwakota agwa.
4. Mgbe ahụ ọkụ elu na frying pan, frying mmanụ na-wụsara na-agbasa na a ngaji viscous mgwakota agwa. Ighe pancakes ruo mgbe ọlaedo jikọrọ ọnụ na abụọ.

Pancakes na kabeeji: a Ntụziaka na cheese

Efrata:

• Kabeeji - 800 grams;
• cheese "Russian" - 150 gram;
• chicken egg - 2 iberibe;
• ala-abụba gbara ụka ude - abụọ tablespoons;
• Ntụ ọka wit - otu tablespoon;
• oriri na mmanụ - 150 milliliters.
• nnu - 15 grams ma ọ bụ uto.

Anyị gaba usoro nkwadebe oladushek.

1. The jụụ sie mmiri (1.5 L), tinye nnu na a tablespoon nke ude. Obụpde a mmiri mmiri ruo mgbe adụ tupu shredded kabeeji.
2. Igbapu mmiri si kabeeji na successively agbakwunye thereto fọdụrụ Efrata, ma e wezụga ndị gbara ụka ude, mix juputara. N'ihi ya, anyị na-enweta mgwakota agwa.
3. Ọzọ, ka pancakes nke kabeeji. Mgbe ahụ ighe ha na mmanụ ruo mgbe esie ya na n'akụkụ niile. The okokụre efere ga-eje ozi na-ekpo ọkụ na-na tebụl, ebe mgbe obi jụrụ pancakes si ọhụrụ kabeeji na-adịghị dị nro.

Savory pancakes na oporo

Ka anyị hụ ihe anyị mkpa Efrata:

• kabeeji - 700 g;
• obere oporo (na-enweghị ihe agha) - 600 gram;
• mmiri ara ehi - abụọ na narị abụọ milliliters;
• butter - 50 g;
• yabasị na-ajụ size - atọ iberibe;
• egg - atọ iberibe;
• ntụ ọka wit ma ọ bụ semolina - anọ tablespoons;
• sunflower mmanụ - 100 ml;
• gbara ụka ude - otu iko;
• nnu - 15 grams ma ọ bụ uto.

Gaba na nri:

1. Kabeeji obụpde na mmiri, mgbe ahụ, anyị na-ịgbanwee na-ehicha pan, tinye butter na 100 ml nke na-ekpo ọkụ mmiri ara ehi, simmer maka nkeji ise.
2. Ka ọ dịgodị, esi nri oporo maka banyere nkeji abụọ, mgbe ahụ, tinye ha na kabeeji na e ghere eghe eyịm, esie ya na tupu.
3. Mgbe ahụ ekewapụ ndị na-edozi site egg yolks. The yolks tinye nnu, ntụ ọka na diluted na fọdụrụ ego nke mmiri ara ehi (100ml) ruo a homogeneous uka. Ọzọkwa, ihe niile mix na kabeeji. Ndi na-edozi, ẹmia ikpeazụ uzo, na-agwakọta na isi mgwakota agwa.
4. Ighe omenala abụọ ruo mgbe crisp. Jeerenụ pancakes gbara ụka ude.

Pancakes na yogot

Efrata:

• kabeeji - 400 grams;
• yogot - 200 milliliters;
• egg - otu onye;
• nnukwu yabasị - otu onye;
• Ntụ ọka wit - ise tablespoons;
• disintegrant - 5 grams ma ọ bụ tuo;
• mmanụ - 150 g;
• nnu - 10 grams ma ọ bụ uto.

Ka anyị chọpụta otú ịkwadebe efere:

1. Iji mee ka kabeeji pancakes na kefir, mkpa ka Mike na a blender raw kabeeji na eyịm.
2. Mgbe ahụ, na ngwakọta ga tinye nnu nụrụ ụtọ. Soro site na-agbakwụnye yogot na pịa n'ime ndị egg ụfụfụ.
3. Ntụ ifucha site sieve na baking powder. Mgbe ahụ, ọ dị mkpa iji tinye na okokụre ibu.
4. Mgbe ọkụ pan agbasa obere achịcha kabeeji ibu ighe ruo mgbe esie na abụọ n'elu-ajụ okpomọkụ.
5. Next, dina si na a nweta akwa nhicha pancakes na ọhụrụ kabeeji wepụ ngafe abụba. Kwadebere maka Ntụziaka ngwaahịa oke itunanya na-atọ ụtọ ma na-ekpo ọkụ na oyi na-atụ.

N'ikpeazụ, a obere

Ugbu a, na ị maara otú e si esi pancakes na kabeeji. Ntụziaka maka ngwaahịa ndị a, anyị na-gwara gị. Dị ka ị pụrụ ịhụ, ị pụrụ ime ka pancakes ngwa ngwa. Ije ozi na tebụl ka ọ bụ na-achọsi ike ka ọkụ ude ihendori.