Peruvian Maca: a nkọwa, collection na nkwadebe

Peruvian bụ ihe pụrụ iche poppy osisi nke nwere aphrodisiac Njirimara. Ọ anya dị ka a obere odo, na agba aja aja ma ọ bụ red tonip. Ọ na-ezo aka kabeeji ezinụlọ, ụdị ahụhụ-jupụtara.

Peruvian Maca bụ obere. N'ebe-ya nke ibu - elu elu ugwu dị larịị nke Peru. The bi Andes-eji nke a osisi ruo ọtụtụ afọ, n'ihi na mgbọrọgwụ ya nwere ike energetic mmetụta. Mack mee ndị dike na-amụba ume na ntachi obi tupu na-aga agha. Indian dibịa afa, a na osisi e ji na ọgwụgwọ nke nwoke na nwaanyị infertility na dị ka ihe aphrodisiac.

Maca na-eri na-Fikiere ma ọ bụ esie. Osisi eji maka mmiri powder kama ntụ ọka, akwụkwọ osisi agbakwunyere salads, na tii. Tupu nri, akọrọ mgbọrọgwụ tinye n'otu ntabi anya na mmiri, mgbe ahụ, sie ruo mgbe ruo mgbe ọ na-aghọ soft. Site na mgbọrọgwụ nke maca na sugar ọṅụṅụ kwadebere "chichi de Mack." Ndị India ji osisi ka Pita nri, nke so mee ka ndị na-abawanye na ọmụmụ.

Science, a mgbọrọgwụ akwukwo nri a mara naanị na 1831 ekele German ọkà mmụta sayensị ọkà Franz Meyen. E mesịa, anyị mụtara banyere pụrụ iche aphrodisiac na n'èzí America.

Cultivation, collection na nkwadebe

Osisi osisi a kụrụ na September, mgbe udu mmiri amalite. Egbute poppy na May, site nke oge ya mgbọrọgwụ iru a size nke ise sentimita n'obosara. Igwu eji ọgụ, ịbụ akpachara anya ka imebi mgbọrọgwụ. Mgbe ahụ mịrị amị na anyanwụ izu abụọ. Egbute poppy otú nwere ike ịchekwa maka banyere 7 afọ.

Iji kwadebe ntụ ntụ mgbọrọgwụ mkpa na-asa, akuru, bee n'ime obere iberibe, na n'ikpeazụ mịrị amị na okpomọkụ nke 45-50 Celsius C. Mgbe ahụ, na-akpata na-ground n'ime a ntụ ntụ.

The chemical mejupụtara na Njirimara

Specific atụmatụ nke Peruvian maca n'ihi na eziokwu na ya mejupụtara nwere mkpa mmanụ na-enye a stimulative mmetụta. Root poppies - a na-enye vitamin nke ìgwè dị iche iche A, B, C, E, na mineral mkpa site ahụ, obere amino asịd na Chọpụta ọcha, e.g., ọla kọpa, ayodiin, selenium, manganese, na zinc. N'ihi ọnụnọ na ya nke arginine, tyrosine, histidine, phenylalanine, na induces mmepụta nke mmekọahụ homonụ ke idem. Ọzọkwa, na-akpata nwere na dietary eriri na akwukwo nri protein. Osisi mgbọrọgwụ ntụ ntụ na-emi esịnede linoleic, oleic na palmitic acid, nakwa dị ka carbohydrates, protein na faiba. Epupụta nwere ayodiin na poppies glikozinolaty inye antineoplastic mmetụta.

Peruvian Maca (Peruvian Ginseng) na-enyere aka dịkwuo libido na ndị ikom na ndị mma spam quality, normalisation nke hormone itule ke idem. Afọ ahụmahụ na osisi India gosipụtara ya irè na ọgwụgwọ nke nne na infertility, nakwa dị ka anụmanụ infertility.

Ọ bụghị nanị na-enwe mmekọahụ nkwalite iji Peruvian Maca. Ya ngwa ana achi achi nkịtị ọrụ nke dị iche iche na akụkụ na aru na usoro. Iri mkpụrụ maca powder Peruvian bara uru n'ihi na ike obi na ọbara arịa, ahụ ihe nchebe, melite metabolism, rejuvenation, toning, na-akpali akpali iche echiche alertness, melite na ebe nchekwa, tufuo ịda mbà n'obi, masịrị ọgụ, normalisation nke mmiri ọgwụ na-etoju.

Otu ihe dị mkpa atụmatụ a n'aka bụ na mgbe ọ na-eji na-enwe mmetụta. N'ụzọ dị mwute, poppy Peruvian na-adịghị na-ere ahịa ọgwụ. Ọ nwere ike na-zụrụ si emeputa.

Maka ahụ ike akpụkpọ ntutu

Maca mgbọrọgwụ ntụ ntụ a na-eji dị ọcha anụ ahụ nke otutu na mmerụ, belata ya uche, na-eme ike na-agbanwe. Na mgbe nile were nke dị otú ahụ na-kwekọọ akpụkpọ anya tọrọ na ọhụrụ, mbelata nọmba nke wrinkles. Maca mgbọrọgwụ bụ ifịk mgwa ọtụtụ ịchọ mma ngwaahịa.

Dị ka akụkụ nke shampoos na conditioners, a na osisi na-enyere aka iwelie olu na-enwu na ntutu isi. Masks, nke na-agụnye ndị Peruvian Maca, mma ntutu isi ibu na-egbochi ntutu ọnwụ.

n'ihi na vitality

Ịgachi oriri nke mgbọrọgwụ Peruvian Ginseng enwekwu ahụ ume, aka-adịghị ala ala ike ọgwụgwụ na nchegbu, na-enye ike na agbọghọbịa. Ọ na-eji dị ka a ntụkwasị nri na-eme egwuregwu na pụrụ ịmụba muscle uka na ahụ ntachi obi. Ụmụaka ndị kwa ụbọchị na-eri maca, eto ngwa ngwa.

Peruvian Maca enyere mmụba etoju nke dehydroepiandrosterone na cortisone, otú ojiji na-atụ aro maka ndị agadi na-ata ahụhụ si na ọrịa oké ike ọgwụgwụ. Natural bekee na mejupụtara nke osisi na-enye mmalite nke pituitary gland na hypothalamus.

Ntọt libido na normalizing hormone etoju

Peruvian Maca maka ndị ikom bara uru n'ihi na ọ bụ a eke aphrodisiac, na-enyere ike potency na libido, normalize hormone itule ke idem. Osisi na-enyere aka na-amụba libido na nwanyi. Ọzọkwa, maca mgbọrọgwụ aka mezie ịhụ nsọ okirikiri, eliminates PMS mgbaàmà, aka menopause. N'oge menopause Peruvian maca powder etinyere iwepụ mmamiri nkụ, na-ekpo ọkụ mgbukepụ, mụbara mmekọahụ mbanye, na ọnọdụ normalisation.

Na postmenopausal bara uru ala doses nke ọgwụ, nke na-enyere ịnọgide na-enwe kwesịrị etoju nke homonụ na ahu na-akwụsịlata ịka nká usoro.

ọgwụgwọ nke infertility

Active Efrata poppies-eme ka àgwà nke spermatozoa ntọt ha agagharị, na mmezi nke nkịtị etoju nke testosterone na a nwoke.

Peruvian Maca na-eji maka n'imeso nwanyi infertility. Mgbe ya n'aka-ya aga ịzụlite ọzọ àkwá. Biochemical umi ẹdude ke osisi, ma na-enye ụbụrụ mmalite nke omumu akụkụ.

megide ịda mbà n'obi

Peruvian Ginseng mgbọrọgwụ - a ọma usọbọ maka ịda mbà n'obi, aka nchegbu na nchekasị, mma ọnọdụ, akpali ụbụrụ ọrụ.

Prevention of osteoporosis

Nsogbu a bụ ihe nkịtị na ndị inyom mgbe isua 35. Ke adianade do, a otutu calcium furu oge ịmụ nwa, nwa na ara-udia ya. Na ojiji nke osisi powder ọkpụkpụ calcification emee na-egbochi osteoporosis. Ogbu na nkwonkwo na rheumatism bụkwa irè poppy Peruvian.

Contraindications na mmetụta

The osisi dịghị mara mmetụta mgbe ọ na-eji na nkịtị doses. Bụrụ na nke ovadozu nwere ike afọ ọsịsa, isi ọwụwa, abdominal mgbu, nsogbu ihi ụra, flatulence, mụbara nsogbu. N'ihi na eziokwu na oriri nke poppies-eduga onye na-abawanye na estrogen etoju nwere ike isi mụbaa ịdị arọ ahụ.
Iri Peruvian Ginseng contraindicated na ime, lactating inyom, nakwa dị ka ndị mmadụ nwere thyroid ọrịa.

Poppy na nri

Maku rie ukwuu n'ime ọhụrụ na mịrị amị ụdị. Ọ nwere ike na e ghere eghe, ya ofe na butere na ndị ọzọ na akwụkwọ nri ma ọ bụ anụ. Si Fikiere osisi ka ntụ ọka maka achịcha, pancakes na ndị ọzọ butere ngwongwo. Ọzọkwa, anuahade, na Fikiere Maca na-eji maka mmepụta nke ala mmanya na-aba n'anya dị ka biya na liquors.

Ịhọrọ a mgbọrọgwụ akwukwo nri, ọ dị mkpa ka ntị ya anya. Ọ kasị mma na-tubers nke na-ajụ size, ike na arọ, na-enweghị ihe ọ bụla mebiri, stains na cracks. Ọhụrụ mkpụrụ osisi echekwara na a jụụ ebe karịa 7 ụbọchị. The Fikiere osisi nwere ike ịchekwa ruo ọtụtụ afọ na ụlọ okpomọkụ.

atụmatụ n'ikuku

N'ihi na dị iche iche na nzube, ojiji nke poppy osisi Peruvian ntụ ntụ. Olee otú ime ka ọ nri? Admission powder na-amalite na na kacha nta ego na-eji nwayọọ nwayọọ na-amụba na onunu ogwu ka onye atọ teaspoons a ụbọchị. N'ihi mgbochi nke na-erughị ise grams nke ntụ ntụ kwa ụbọchị. The ọgwụgwọ dose - 10-12 gr.

Na-na dị otú ahụ a atụmatụ - mgbe ụbọchị isii nke na-ewere a ezumike a ụbọchị. Na ntụ ntụ nwere ike kwukwara na-ekpo ọkụ ọṅụṅụ, salads na porridges. Ọ bụ ekwesighi iji ọgwụ na-alakpu ụra, ebe ọ bụ na o nwere ihe onwunwe nke ahụ toning.

Mgbe poppies mgbe nile were enwekwu ọgụ nke organism iguzogide ọrịa dị iche iche, nrụgide, ọrụ ndị nwere ọgụgụ isi ọrụ.