Salad "Nicoise" - French culinary chic

Ọ bụrụ na nri a efere bụ na esemokwu guru osi ite maka a na narị afọ, nke nwere ike ịbụ ihe kasị mma nkwanye maka ya nkwadebe? Salad "Nicoise" -kulinarnaya akụkọ mgbe na Nice - dịwo anya ugbu ke restaurant menus nke fọrọ nke nta na mba niile nke ụwa. Ma onye ọ bụla nke ha na-ekwusi na ya Ntụziaka nri.

Ọ ga-kwuru na ihe ndị bụ isi Efrata nke a salad - tomato, garlic na olive mmanụ - nọ na ya nile ọdịiche. Ma mgbe ahụ onye ọ bụla na-eme dị ka gị uto. Mara Ezi ntụziaka na mgbakwunye na nke poteto, osikapa na artichokes. Ma culinary akụkọ ihe mere eme o ji iwe agọnahụ na mgbakwunye na nke a Efrata, kwere na "Nicoise" - a ukwe na ọhụrụ na akwụkwọ nri.

Anyị na-enye gị na-esi nri ọdịnala salad "Nicoise", onye Ntụziaka bụ nnọọ ewu ewu na France.

N'ihi 4 ndị ị ga-mkpa 4 nnukwu ụtọ tomato, ½ nnukwu ose (ọkacha mma red), 3 àkwá, 1 isi letus (letus mma ruru eru), 3 eyịm, 8 anchovies na mmanụ, 200 gr. green beans, mkpụrụ oliv 10, 150 gr. tuna mmanụ, 2 tablespoons olive mmanụ, lemon, 1 garlic kloovu.

Refills iri 7 tablespoons ma ọ bụ 150 c. olive mmanụ, garlic kloovu, basil doo 8, 1 tablespoon nke mmanya mmanya, nnu, ose. Ị nwere ike tinye 1 tablespoon Ọ bụrụ na i chọrọ, Dijon mustard.

Nkwadebe na mmalite ichaji. Na olive mmanụ, tinye anuahade garlic kloovu, chopped basil, mmanya, na optionally, mustard. Season nụrụ ụtọ na nnu na ose, na-ewepụta na mejupụta a ọma ugbu a.

Emega akwụkwọ nri. Cheta na salad "Nicoise" ga na-erite uru ma ọ bụrụ na ị ga-họrọ kacha mfri eke na-atọ ụtọ mkpụrụ maka ya.

Obụpde agwa maka 5 nkeji na nnu mmiri. Mgbe ahụ, na-atụba ya na a colander, itucha na oyi na mmiri. Nke a ga na-agba na elasticity. Okpomọkụ olive mmanụ, tinye anuahade, garlic kloovu, agwa na-steamed 2 nkeji. Wepụ si okpomọkụ na ka ajụkwa kpamkpam. The mma agwa drizzle ejighị na mmanụ oliv na ihe ọṅụṅụ nke ½ lemon.

Ebukọtala salad na epupụta, saa, ala akọrọ na akwa n'ime obere iberibe na a nnukwu efere. Tomato bee n'ime 6 hà akụkụ, ma ọ bụ 8 (dabere na size). Obụpde àkwá, bee na ịkpụ n'ime ebe. Yabasị bee n'ime mkpa ọkara yiri mgbaaka. Oke nnu anchovies, itucha ma ọ bụ idebaihe. Olive bee na ọkara. Ose Clean na bee n'ime Mpekere.

The Efrata dị njikere, ma na e nwere onye dịkwa mkpa akụkụ. Rịba ama na salad "Nicoise" - bụghị naanị uto ma na-agba extravaganza akwụkwọ nri. Gbalịa icho mma ya nnọọ nke ọma.

Na a miri emi efere Tinye n'ígwé nke letus, eyịm, Mpekere tomato, agwa, ose Mpekere. Tinyegharịa dị ka ọtụtụ ugboro dị ka ọnụ ọgụgụ nke Efrata na-efu. Mix juputara na wụsa ejiji ya salad.

Dị nnọọ n'ihu na-eje ozi na salad enweghị mmanụ Tinye iberibe tuna, egg, mkpụrụ oliv, anchovies. Drizzle na lemon ihe ọṅụṅụ na ose. All Salad "Nicoise" dị njikere!

Kwadebe ya maka gị na ezinụlọ gị n'ụlọ gị ụtọ maka ihe a n'ezie French nri. Salad na-enweghị atụ na-atọkwa ụtọ uto, obi siri anyị ike ga-a mmasị n'ụlọ gị.