Food na-aba n'anya naSalads

Salad ọkụkọ gizzards: on nri ntụziaka

Salad ọkụkọ gizzards - mfe ma dị nnọọ ụtọ nri. Ị na-achọrọ a kacha nta nke nri na oge. Ọfọn, anyị na-enweta ala ruo bara akụkụ.

Salad ọkụkọ gizzards: Ntụziaka maka Korean nri

Dị Mkpa Efrata:

  • 1 h. L. sugar;
  • soy ihendori (nhọrọ);
  • 0,7 n'arọ nke chicken gizzards;
  • 2 ụtọ na-ede ede;
  • ajụ carrot;
  • coriander - ọkara nke ákwà;
  • a obere mmanya;
  • cucumber - 2 PC.;
  • 3 garlic cloves;
  • abụọ na-ajụ eyịm;
  • ngwa nri.

Nkwadebe:

  1. Anyị na-amalite na-eme otube. Mmiri saa ha si mgbata. Wepụ n'ime plenochki. Anyị ịgbanwee na ite mmiri. Esi nri maka banyere 40 nkeji. Mgbe navels na esie ya, ajụkwa ha na bee n'ime ibe.
  2. Ugbu a mkpa ka ị Pịkụl akwụkwọ nri. Ede ede, carrots na cucumber saa na berisie (ọkacha mma ibe). Wepụ bee otu bọlbụ, wepụ abụọ n'akụkụ. The anụ ahụ na-bee n'ime ọkara yiri mgbaaka. All ndị a na akwụkwọ nri na-etinye na a miri emi nnukwu efere. Wụsa na sugar na wụsa mmanya. Mnemonic ọma akwụkwọ nri na-eguzo na ihe ọṅụṅụ. Mgbe ahụ, anyị na-ahapụ ha maka 15-20 nkeji. N'oge a ha marinate.
  3. Were a miri emi nnukwu efere. Anyị gbasaa ya gburu navels na akwụkwọ nri. Yet soy ihendori. Bido. Ihe uka ịgbakọta slide. Top nyefee garlic, gabiga a pụrụ iche pịa. Ma, nke ahụ ọ bụghị ihe niile.
  4. Anyị ọcha fọdụrụ yabasị na-echi ọnụ n'ala n'ime cubes. Eziga ndị na pan. Ighe eji butter. N'ihi na flavor tinye ntakịrị red ose (n'ala). Ọdịnaya nke pan wụsa na garlic. Anyị salad nke chicken gizzards njikere. Ọ na-anọgide na na icho mma ya chopped cilantro. Mmanya, ose na nnu nwekwara ike ịgbakwunye ha gị chọọ. Kporie nri gị!

Salad nke gizzards nke ọkụkọ na eyịm

List of ngwaahịa:

  • Korean karọt 200 g;
  • 2 lemons;
  • 300 g nke ọkụkọ gizzards;
  • abụọ na-ajụ eyịm;
  • obere Mayonezi (ọ bụla abụba ọdịnaya).

Ntuziaka maka nkwadebe

Nzọụkwụ nọmba 1. otubo-etinye na a ite nke mmiri. Ị nwere ike tinye nnu. Anyị obụpde ha ruo mgbe obi. Na-emekarị, ọ na-ewe awa 2. Chicken navels bụ nro na nwayọọ na okpo ọnụ.

Nzọụkwụ nọmba 2. Wepu husks si bulbs. The anụ ahụ na-bee n'ime ebe. Collapsible ite (0,5 L). E nwekwara-apịpụta ihe ọṅụṅụ nke abụọ lemons. Emechi akpa mkpuchi, mgbe juputara maa jijiji ọdịnaya. Nke a ga-ugboro ugboro ugboro ugboro ka yabasị Mpekere tinye na ihe ọṅụṅụ.

Nzọụkwụ nọmba 3. sie na mma navels bee n'ime ibe. Anyị na-eziga na a salad nnukwu efere. E nwekwara etinye Korean carrots. Ọ nwere ike mere n'ụlọ ma ọ bụ zụta na mpaghara ụlọ ahịa.

Nzọụkwụ nọmba 4. Site ite aga pickled eyịm. Anyị iyo ya si lemon ihe ọṅụṅụ. Tinye ka nnukwu efere ka karọt na otube. Yet n'elu na Mayonezi. A ọma mix. Salad ọkụkọ gizzards nwere ike ije ozi. Dị ka decorations dabara Sprigs nke dil ma ọ bụ pasili.

Ná mmechi

Salad ọkụkọ gizzards bụghị naanị na-atọ ụtọ na hearty ma ike nri. Anyị na-ekwu okwu banyere isi mgwa. Chicken navels nwere ọtụtụ ihe bara uru bekee maka ahụ mmadụ - iche iche nke vitamin A na E, folic acid, potassium, zinc, ígwè na site. Ndị a byproducts bụ isi iyi nke polyunsaturated ọdụdụ asịd.

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