Therapeutic nri 5a. 5a nri menu maka izu

Otu n'ime isi mmiri nke ọgwụgwọ nke ọtụtụ ọrịa bụ a nri nke nwere a pụrụ iche ike ọkọnọ usoro. Ya ezigbo mkpa na-na ọrịa nke bowel, afo, imeju na-na chologenic ozu. Ekwukwa n'akwụkwọ ọgwụ ọ dị mkpa ka na-eji nanị ihe oriri ụfọdụ, esi nri ha, n'ime akaụntụ chọrọ okpomọkụ nke nri na-eje ozi, oge na ọnụ ọgụgụ nke nri. Dabere ụdị na ogo nke ọrịa, ihe ndị a nwere ike ịgbanwe. Otú ahụ na atụmatụ therapist chọpụtara Pevsner ke 1920. Mgbe ahụ, ọ na-arụ ọrụ iri na ise dietary tebụl maka dị iche iche ọrịa, nke na-eji taa.

Popular Power System

Dietary 5a table kenyere mmadụ na-ata ahụhụ site na biliary tract ọrịa, imeju na-na gallbladder. Ebumnuche nke nri bụ iji hụ a ike nri na normalisation nke imeju ọrụ na bile secretion. N'ihi na nke a na-eri akpọkọtara glycogen na imeju, bile secretion a kpaliri na nkịtị ọrụ nke eriri afọ tract na metabolism. Diet 5a egosiri mgbe mgbake si nnukwu ịba ọcha n'anya na cholecystitis, gallstones, imeju, ala ala mgbu, afọ.

The mejupụtara nke ngwaahịa

Ihe oriri na-agụnye ihe oriri na-emebu carbohydrates na-edozi ahụ, ọ bụla mgbochi metụtara naanị abụba. Aju efere nwere mkpa mmanụ, oxalic acid, purine-ọgaranya, cholesterol, abụba ọxịdashọn ngwaahịa. Kwa nri kwesịrị ịgụnye 70 grams nke abụba, 50 grams carbohydrate, 100 g protein. 5a nri nwere ike uru nke 2,500 na 2.900 kcal. A ọma Deere menu bụghị naanị ndị bara uru ma na-atọ ụtọ.

Atụmatụ nri oriri na-edozi

Isiokwu 5a mejupụtara efere na ụba mmiri mmiri ọdịnaya, pectins, dietary eriri, lipotropic mmadụ. Number nke nri kwesịrị dịkarịa ala ise ma ọ bụ isii n'ụbọchị. All na ngwaahịa ndị butere ma ọ bụ sie. Mgbe ụfọdụ, ọ nwere ike stewing. Akwụkwọ nri na Sauté gburu. Eriri-ọgaranya efere na stringy anụ Edhere. Ọ na-machibidoro iwu na-eri oyi nri.

ikike ngwaahịa

5a nri na-agụnye ọtụtụ ngwaahịa na nwere ike ikpokọta ike a bara uru na tọrọ ụtọ menu.

1. Ofe: anaghị eri anụ ofe, beetroot, mmiri ara ehi pasta, na akwukwo nri efere, mkpụrụ.
2. Fish: dabere, sie, butere, azu souffle, meatballs, dumplings.
3. Wheat ọka (ọkwa 1 na nke 2), akọrọ biscuits, rye ụnyaahụ mmiri biscuits.
4. Okuko: obere abụba na dabere, na-enweghị connective anụ ahụ, akwara na anụ. Dabere ezi, nwa atụrụ, toki, oke bekee. The anụ sie ma ọ bụ butere.
5. Mmiri ara ehi, kefir, bred, obi ike, na ala-abụba obi cheese, acidophilus mmiri ara ehi, puddings, casseroles, ude, umengwụ Pierogi, ala-abụba cheese.
6. Oriri na mmanụ na butter.
7. Ọka. Karịsịa buckwheat, oatmeal.
8. Onyinye sie.
9. Sie àkwá, protein butere omelette.
10. Raw, sie na steamed akwụkwọ nri.
11. Snacks: ugu àkwá, ala-abụba azụ asa, salad, mkpụrụ salad, salads, Erimeri, dietary sausages, sie anụ.
12. Tomato sie, butere, ọhụrụ, jellies, compotes, desserts, mịrị amị mkpụrụ, jelii, mkpụrụ osisi jelii, swiiti, jam, mmanụ aṅụ, sugar.
13. Ngwa nri: cinnamon, ụtọ mkpụrụ atọ, vanillin, fennel, pasili.
14. Sauces: vegetables, utoojoo ude, mmiri ara ehi.
15. -Aba n'Anya: juices tomato, akwụkwọ nri, mkpụrụ osisi, kọfị na mmiri ara ehi, green tii, efere n'úkwù.

aju ngwaahịa

Diet 5a, ebe menu pụrụ ịbụ nnọọ iche iche, ewepu na ojiji nke ụfọdụ na ngwaahịa.

1. Ofe: azu, anu, mushrooms, hash, green ofe.
2. Fish: mkpọ, na-ese siga, nnu, ọdụdụ azu umu.
3. Na-eme bred bisikiiti mgwakota ma ọ bụ puff, e ghere eghe achịcha, ọhụrụ nri.
4. Abụba anụ, imeju, ụbụrụ, akụrụ, sausages, smoked meats, nri mkpọ.
5. Legumes.
6. Ude, fermented butere mmiri ara ehi, na abụba obi cheese na cheese.
7. Ike-sie egg na e ghere eghe.
8. Akwụkwọ nri: radish, akwụkwọ nri, radishes, sọrel, green eyịm, Pịkụl, garlic na mushrooms.
9. Chocolate, ice ude, ude ngwaahịa.
10. Snacks: smoked anụ, àkwá, mkpọ ngwongwo.
11. Ọṅụṅụ: koko, mmịn, nwa kọfị.
12. Sauces: mustard, oseose horseradish na ose.

5a nri menu maka izu

Monday

• Nri ụtụtụ: sie osikapa, sie mmiri ara ehi, butter, omelette protein maka a di na nwunye nke tii (ọ bụ omume na a lemon).
• Lunch, utoojoo ude, obi cheese casserole.
• Lunch: ofe, carrot ofe stewed, sie anụ.
• Ehihie nri: tii (i nwere ike tinye mmiri ara ehi), biscuits.
• Nri abalị: cheese, pasta, mmanụ, ịnweta mmiri.
• Nke abụọ nri abalị: yogot.

Tuesday

• Nri ụtụtụ: mmiri ara ehi ihendori, a salad nke grated raw apụl na karọt, anụ patties, kọfị (i nwere ike tinye mmiri ara ehi).
• Nke abụọ nri ụtụtụ: ihe apple ọhụrụ.
• Lunch: nduku ofe, kabeeji ofe sie azu, jelii tomato.
• Mid-ụtụtụ nri: a decoction nke rose n'úkwù, biscuits.
• Nri abalị: ịnweta mmiri, buckwheat Krupenik.
• Nke abụọ nri abalị: yogot.

Wednesday

• Nri ụtụtụ: ala-abụba obi cheese na sugar na utoojoo ude, mmiri ara ehi porridge oat.
• Lunch: butere apple (i nwere ike na sugar).
• Lunch: akwukwo nri ofe, stewed, sie ọkụkọ, mmiri ara ehi ihendori, sie osikapa.
• Ehihie nri: ihe ọṅụṅụ mkpụrụ osisi.
• Nri abalị: gwere poteto, na-acha ọcha ihendori, sie azu, efere n'úkwù.
• Nke abụọ nri abalị: yogot.

Thursday

• Nri ụtụtụ: sie pasta na anụ, butter, tii (i nwere ike tinye mmiri ara ehi).
• Lunch: ude, umengwụ Pierogi.
• Lunch: kabeeji na-apụta, nduku ofe, pudding.
• Nri: Mkpụrụ.
• Nri abalị: osikapa porridge mmiri ara ehi, butter, cheese, tii.
• Nke abụọ nri abalị: yogot.

Friday

• First nri ụtụtụ: mmiri ara ehi-free buckwheat porridge, butter, kọfị na mmiri ara ehi, obi cheese.
• Lunch: butere apple.
• Lunch: ofe, lapshevnik na sie anụ, utoojoo ude, jelii.
• Ehihie nri: tii na biscuits.
• Nri abalị: adabere sie azu, gwere poteto, salad, ịnweta mmiri.
• Nke abụọ nri abalị: yogot.

Saturday

• First nri ụtụtụ: buckwheat porridge, anụ patties na tii.
• Lunch: karọt puree, apple jam.
• Lunch: ofe na pasta mmiri ara ehi, utoojoo ude, cheesecake, mkpụrụ compote.
• Nri: jelii.
• Nri abalị: ude nke wheat mmiri ara ehi, ịnweta mmiri.
• Nke abụọ nri abalị: yogot.

Sunday

• Nri ụtụtụ: sie osikapa, azụ asa, tii.
• Lunch: butere apple enweghị sugar.
• Lunch: noodles, anaghị eri anụ ofe, ihe ọṅụṅụ, mmiri ara ehi ihendori, uzuoku cutlets.
• Ehihie nri: biscuits, efere n'úkwù.
• Nri abalị: ndị kpọliri àkwá, ịnweta mmiri, cheese pancakes gbara ụka ude.
• Nke abụọ nri abalị: yogot.

5a nri - Ezi ntụziaka

nduku ofe

N'ihi ya nkwadebe ga-mkpa a 2 poteto, osikapa 100 grams, 1 yabasị, carrot 1, 50 grams nke brọkọlị, nnu. Na a saucepan na mmiri oyi, tinye osikapa, diced poteto, chopped yabasị na-etinye ọkụ. Atọ carrots na a grater na ebe na ofe na brọkọlị. All simmered. Mgbe efere dị njikere, tinye nnu, herbs na a ngaji oriri na mmanụ.

Kọkeshịan meatballs

5a diets na iche Ezi ntụziaka na-agụnye a dịgasị iche iche nke ụdị burgers na meatballs. Ụfọdụ n'ime ihe ndị kasị na-atọ ụtọ - Kọkeshịan. N'ihi na ha nkwadebe mkpa 2 tablespoons nke mmiri ara ehi, 150 grams nke beef, 10 grams nke Fikiere akwachapụ, 1 teaspoon nke butter, 1 egg, 20 grams nke gbara ụka ude, nnu. Meat hoo haa. Akwachapụ tinye ya n'ime mmiri na bee. Na beef ịgbakwunye butter, mmiri ara ehi, àkwá, akwachapụ, nnu na ose, mix ọma. Site n'ihi uka akpụ chaplet na ime. Ijere gbara ụka ude.

carrot cheesecake

5a table-eburu ịdị adị nke ndị dị otú ahụ na-atọ ụtọ efere dị ka cheesecakes. N'ihi ya nkwadebe na-achọ 150 grams nke cheese, 50 grams nke karọt, 20 g nke butter, 5 grams nke semolina, 1 egg, 20 grams shuga, 30 grams nke ntụ ọka wit, nnu. Karọt rubs na a mma grater na pripuskayut na mmiri na butter maka banyere 20 nkeji. Mgbe ahụ, e kwukwara semolina, sie na mgbe nile na-akpali akpali. Ihe uka na-mma. Ọ gbakwụnyere obi cheese, sugar, egg, nnu na ntụ ọka. Kpụrụ cheesecake akpọrepu na ntụ ọka na e ghere eghe na butter.

atụmatụ

5a nri họpụtara n'out oge na ọgwụ na physiotherapy ọgwụgwọ. Ọ na-amalite ya onwe gị. Jide n'aka na-ịkpọ dọkịta gị. Ịgbaso ụkpụrụ ndị dị otú ahụ a ike ọkọnọ usoro, ọ bụ omume na-ngwa ngwa nweta mgbaghara iji wepụ nkpasu-iwe na normalize ala nke digestive akụkụ. Ke adianade do, budata belata ibu, mma ahụ ike na e nwere onye ike mgbake.

na-enye aka mma

Ndị na-enwe ọrịa chologenic akụkụ, imeju, ọ dị mkpa ka anyị ghara iji aju ngwaahịa ndị dị otú ahụ dị ka n'oge a na-eri, na mgbe ya. Karịsịa contraindicated na-ese siga, na-atọkwa ụtọ, ọdụdụ nri na mmanya. Ma ọ bụghị ya, mmetụta nke ọgwụgwọ na nri na-ebelata ka a kacha nta. The esịtidem akụkụ ga na-eche mgbe niile ibu. Dịcha, ọgwụgwọ ga-mkpa ka a ugboro ugboro.