Aghụghọ nke Trade: otú bee a painiapulu

Ọkwụrụ bekee, ịbụ ụtọ na kemmiri ihe mkpụrụ, accelerates usoro nke mgbaze, apụta ọbara mgbali, na-enyere iji gwọọ ọrịa na, CNS ọrịa na akụkụ okuku ume na tract. Na mgbakwunye , na painiapulu nwere ọ bụghị nanị vitamin kamakwa ọtụtụ ndị ọzọ bara uru ihe. Otú ọ dị, ọ bụghị onye ọ bụla maara otú ịhọrọ na otú bee a painiapulu.

Mgbe ị na-ahọrọ a ọkwụrụ bekee, mkpa ka ị na-elele ya n'ihi na juiciness. N'ihi na mkpụrụ a-akụrụ na onye nke n'akụkụ, na ụda kwesịrị dull. Ị na-mkpa iji chọpụta ripeness nke mkpụrụ osisi ahụ, bee ya kwesịrị ịbụ acha na juu, na n'elu - ọchịchịrị-green.

Na-atụle ajụjụ otú bee a ọkwụrụ bekee, ọ ga-ahụ kwuru na a azịza doro anya na ọ bụghị. Ugbu a, e nwere ọtụtụ ụzọ esi eme ya, na nke onye ị na-ahọrọ na-adabere na culinary mmasị. Ma tupu ọ dị mkpa iji kpochapụ mkpụrụ bee na bee.

Na mbu ebipụ ala na nke mkpụrụ osisi nke mere na ọ bụ nke ọma na bọọdụ ịbọ anụ na ọ dị mfe bee anụ. The akpụkpọ a esenidụt mkpụrụ ikwesi na oké, n'ihi ya, ọ na-tọrọ na osisi, na-eduzikwa azuokokoosisi ebipụ n'elu akpụkpọ oyi akwa (banyere 3 mm.) Site n'elu ala. Ọ ga-kwuru na painiapulu ahụ ga-kpuchie nwa ntụpọ, enịm diagonally. Tupu ịcha ọkwụrụ bekee, ndị a diagonal ahịrị ga-ebipụ, na-eme grooves nke dị 5 mm miri emi. Next, bepụ n'elu oyi akwa nke nwa ebu n'afọ.

Mgbe niile mere a ga-ebipụ midway. N'ihi na nke a n'elu-ala painiapulu bee n'ime anọ n'akụkụ, nke ga-ahụ anya nke dị n'etiti ndị a siri ike, na ọ bụ mkpa iji wepụ.

Tụlee ụzọ ole na ole otú bee a painiapulu mgbe butchering:

1. Cutting nke triangles. Bụ ihe kasị nkịtị ụzọ, n'ihi na obere iberibe adaba iji rie.

2. Cutting okirikiri. Dị otú ahụ na a ọnwụ mkpụrụ ga-a mara mma anya, ma e nwere ya dịtụ iru ala, n'ihi na ọ pụtara a nnukwu ego nke ihe ọṅụṅụ.

3. Ịcha n'ime ebe. Mfri eke peeled ọkwụrụ bekee na bee n'ime ụzọ anọ, ọ bụla nke na-ekemende bee n'ime n'etiti-sized iberibe.

4. Ịcha Mpekere. Mkpụrụ na-ebipụ ya zuru ogologo, nke nwere ike mee ka a obere mgbaka mgbe ọ na-eji ọtụtụ ndị a lobes ịkwụsị obere iberibe, nke na-gwusia.

5. Cutting n'ámá. Ịcha na peeled ọkwụrụ bekee n'ime ebe, ọ bụla n'ime ha bee na obere n'ámá. Nke a na usoro bụ nnọọ adaba na a na-eji ihe atụ n'ihi na ọnwụ mkpụrụ salad ma ọ bụ ndị ọzọ efere.

N'agbanyeghị otú ịkpụ ọkwụrụ bekee, ọ ga-eji dị ka a akụrụngwa maka nkwadebe nke emee ka anya doo, juices na a dịgasị iche iche nke efere. Ma anyị kwesịrị icheta na anụ ahụ nke mkpụrụ dere bromelain, nke bụ na kọntaktị na mucous akpụkpọ ahụ, ọ na-ebilite mbufụt. Ọ bụ ya mere na-atụ aro maka nkewa nke painiapulu eji abụọ knives.

Ọkwụrụ bekee, ịbụ ezi na-ewu ewu taa mkpụrụ dere a nnukwu ego nke mmiri, dị ka nke ọma dị ka monosaccharides, organic asịd, vitamin, bioactive na mineral, mere, nke a mkpụrụ nwere ọgwụ Njirimara. N'ihi ya, ọ mmemmem ọcha nke eriri afọ na akụrụ cleaves edozi ọma, otú ahụ mmadụ mma assimilate ha. Mgbe eri a iberi nke painiapulu na-atụ aro na-eri maka mbenata guzobe gas na eriri afọ, ọ na-enyere aka iwepụ ọgbụgbọ. Ọ maara na painiapulu ewusi musculo-skeletal usoro, eliminates ihe ize ndụ nke ọhụụ ọnwụ na okenye na ndị okenye, ihe ize ndụ nke na-emepe emepe ogbu na nkwonkwo na oyi.

N'ihi ya, ịmara otú ọcha na otú bee a ọkwụrụ bekee, i nwere ike mgbe ụfọdụ na-eji ya na nri, rụọ na ha sie ike ike. Otú ọ dị, mara na oké oriri nke ọ pụrụ ịbụ na-emerụ ka ọnụ na afo.