Anụ ụkwụ anụ nke nwa-aturu na oven

Anụ ụkwụ anụ nke nwa-aturu na oven - a oké efere maka a Sunday ezinụlọ nri abalị ma ọ bụ ememe. Ufiop esi ísì nke mutton, gbakwunyere na-esi ísì ụtọ nke uda di iche iche na herbs na ihe jupụtara n'ime ndụ ụlọ na-eme ka ndị òtù ezinụlọ a ọchịchọ-ekwurịta okwu na a nso gburugburu nke mara mma na n'ụba ka table.

Ya mere, kwadebe a pụrụ iche efere nụrụ ụtọ "anụ ụkwụ anụ nke atụrụ ahụ." Ụkwụ nke nwa-aturu ọcha film, asa na nkụ na towel mere nke owu. Mgbe ahụ, anyị na-eme dum ogologo nke ụkwụ maka miri he garlic cloves. Solim juputara si n'akụkụ niile, fesa n'ala nwa na-acha uhie uhie-ede ede na uwe foil atọrọ na abụọ ma ọ bụ abụọ na ọkara awa a preheated 180 ° C oven. Ihe ndozi na ihe ijuanya na ezinụlọ efere " N'ụdị ụkwụ anụ nke nwa-aturu na foil" nwere ike lettuce, poteto, na-acha ọcha agwa, mịrị amị na couscous, wdg

Poteto maka ihe ndozi nke ọma ga-ebipụ na ọkara na ime, nnu na mmanụ oliv. Na ebe a bụ otú e si akwadebe a na-acha ọcha agwa efere "anụ ụkwụ anụ nke nwa-aturu na oven." Na narị anọ na iri ise na grams nke agwa wụsara asatọ iko mmiri na simmer maka nkeji iri na ise. Mgbe ahụ mmiri na-drained, na agwa na-ewepụta maka a ìhè zaa. N'oge a anyị ikpo n'elu obere okpomọkụ na a nnukwu akpa tablespoon nke butter ma ọ bụ margarine. Tinye mmanụ na finely chopped yabasị na ighe ruo mgbe adụ. M na-etinye na ite agwa, anuahade, garlic kloovu na frog, ọcha site na mkpụrụ na bee abụọ obere tomato na cumin. Wet niile dị n'elu abụọ iko mmiri, na-emechi mkpuchi na setịpụrụ ọkụ maka ọkara otu awa. Cheta jiri nwayọọ na-akpali na-agbakwunye mmiri ma ọ bụrụ na ọ dị mkpa. Ozugbo agwa esi nri, na-etinye na a pan ọzọ tablespoon nke butter (creamy) na aghara nke mere na ọ ga-agbaze. Ugbu a dina agwa gburugburu atụrụ ụkwụ na ihe ndozi na elu. Ọbụna ma ọ bụrụ na otu n'ime ndị ọbịa na-adịghị amasị agwa, na ya ga-eri ya na-atọ ụtọ.

Ọ bụrụ na ejighị ya kpọrọ agbanwe ụtọ atụrụ anụ, ị ga-esi incredibly-atọ ụtọ butere ụkwụ anụ nke nwa-aturu na oven. Ground na a blender finely chopped yabasị, abụọ tablespoons chopped pasili, otu tablespoon chopped thyme na rosemary, polchaynoy nke nnu, abụọ mgbali garlic cloves na freshly ground nwa ose. Topped elu atọ tablespoons mmiri, otu-atọ cup of lemon ihe ọṅụṅụ na mix ihe niile puree. Ete a ngwakọta n'ime a ụkwụ anụ nke nwa atụrụ, na-etinye na a pụrụ iche na ngwugwu ma na-etinye ya na a jụụ ebe marinate maka awa anọ, mbịne site n'oge ruo n'oge.

Mgbe awa anọ, atụgharị oven, na heats ya 220 Celsius C. N'ụdị atụrụ ụkwụ (bụghị-ewepụ ya site na ngwugwu) na oven maka mmiri, tee na olive mmanụ, n'ihi na iri na ise nkeji. Mgbe ahụ, na ọnọdụ okpomọkụ ke Ighe belata ka 170 ° C na-anọgide na-akpọọ nkụ ụkwụ ọzọ ọkara awa. Iwepụ ụkwụ si oven, wepụ ya si ngwugwu na kechie na foil. Iri na ise nkeji mgbe e mesịrị, a ụkwụ anụ nke atụrụ nwere ike bee n'ime Mpekere na-eje ozi.

M na-atụ aro ị na-esi nri a na ezinụlọ nri abalị incredibly-atọ ụtọ nri - "anụ ụkwụ anụ nke nwa-aturu na oven na anchovies."

Anyị na-eme na mutton ụkwụ miri he. Garlic ọcha na-finely ebipụ. Anchovies anyị na-atụgharị na-apụta. Shpiguem ụkwụ na garlic, pasili na anchovies. Mmanu abuba agbasa ụkwụ anụ nke atụrụ na pan, mmiri mmanụ si ite, ebe ha bụ ndị anchovies, ose na nnu nụrụ ụtọ ma na-etinye na oven preheated 200 Celsius C. Ime maka awa abụọ, na mgbe ahụ ozuzo ụkwụ anụ nke nwa-aturu na foil na na-na na ọ na oven ọzọ iri na ise ma ọ bụ nkeji iri abụọ na. Anyị na-na-anụ si oven na bee ya n'ime iberibe. Anụ ihe ọṅụṅụ jikota n'ime a akpa, na-agbakwunye thereto nkụ red wine, ma na-ewetara ngwakọta na obụpde, sie ruo ọtụtụ minit. Sliced anụ ẹkenịm na a efere, fesa na wine ihendori na-eje ozi na tebụl na elu.

Appetizing butere ụkwụ anụ nke nwa-aturu na oven - ọzọ mere iji kpokọta gburugburu tebụl na enyi na enyi n'ụzọ zuru okè na-eji oge gị na ezinụlọ gị.