Food na-aba n'anya naEzi ntụziaka

Cheese gratin: Ntụziaka

Casserole - a n'ezie mba efere, onye umu nwere ike dị na mba ọ bụla na Western Europe. A na ọ na-ezo aka na ụdị nile nke ala Efrata weere na a mmiri mmiri uka si na mmiri ara, egg, ude ma ọ bụ ude ma butere na oven. Finland dị njikere kaalilatikko (kabeeji na anụ, amụkwasị ude) na France - jụrụ ajụ na England - sweet puddings. Na Russia casserole si Europe na narị afọ nke 18. Anyị na-akwadebe ya cheese, ọka, cheese, mịrị amị mkpụrụ osisi ma ọ ugu. Karịsịa ezigbo uto cheese casserole. Ezi ntụziaka nke nri ga-ọkọnọ a n'isiokwu a.

Bara uru Njirimara casseroles

Ọbụna a novice esi nri ike mfe kwadebe a cheese casserole. Òtù ya pụrụ ịgụnye a dịgasị iche iche nke Efrata. Summer efere nwere ike ịmepụta ọhụrụ na akwụkwọ nri (leeks, tomato, eyịm) na ọka, oyi - na anụ mmiri.

Casserole ghọtara dietary nri, a mmetụta dị mma na ahụ ike. Ụmụaka ga-karịsịa bara uru ụtọ cheese casserole. Ntụziaka nke ya nkwadebe-agụnye iji nke mkpụrụ osisi na obi cheese, nke bara ọgaranya na ọ dị mkpa maka a na-eto eto ahụ nke calcium.

The cheese na-nwere ọtụtụ nri na Chọpụta ọcha. The ngwaahịa bụ ọgaranya sodium, calcium, site, potassium na faiba. E nwere dị iche vitamin na nnukwu ọnụ ọgụgụ nke na-edozi. Cheese mere na njikọ na herbs na akwụkwọ nri, nutritionists hụrụ otu n'ime ndị kasị bara uru na digestible nri.

Cheese casserole. Otú e si esi?

Iji mee ka a culinary masterpiece nke cheese, akwụkwọ nri ma ọ bụ mkpụrụ, adịghị mkpa ọ bụla pụrụ iche usọ. Nkenke, ihe atụ, na-akwadebe cheese casserole na-vine amiri ami. Ntụziaka maka a efere na-achọ na ojiji nke dị na ngwaahịa, dị ka sugar, butter, amiri, obi cheese, cheese na àkwá. Na nke a, ihe siri ike mmiri juputara gburu, ihe niile nke ọma mbuaha na butere na obere okpomọkụ dị ka otu awa.

Cheese casserole sweet njikere na ndị ọzọ na osisi na nhọrọ. Ke adianade omenala Efrata (cheese, obi cheese, amiri, àkwá na sugar), ọ kwukwara lemon zest, semolina na mkpọ painiapulu. Efere a bụ ihe dị ka a na-atọ ụtọ eji megharịa ọnụ. Ọ bụ nnọọ ewu ewu na ụmụ nke afọ niile.

Cheese casserole na akwụkwọ nri nwere ike ibu n'ala beef, pasta na sausages, herbs, mushrooms na ndị ọzọ na ngwaahịa. The mejupụtara nke efere na-adabere naanị na pụrụ ichetụ n'echiche na mmasị nke na-esi nri. Ọtụtụ ndị nwere mmasị na Ntụziaka nke cheese casseroles na multivarka. Ọ ga-kọwara n'okpuru ebe a, ma n'ihi na ugbu a, ka anyị tụlee na mbụ usoro isi nri classic efere.

Cheese casserole. Efrata

  • Ike ma ọ bụ ọkara ike cheese - 300-450 grams.
  • Mmiri ara ehi - 1 cup.
  • Chicken egg - 2 iberibe.
  • Ntụ ọka - 1 cup.
  • Sunflower mmanụ maka lubrication ụdị.
  • Green yabasị - nụrụ ụtọ.

Cheese casserole. usoro nke nkwadebe

  1. Mbụ niile, i kwesịrị cheese na grate.
  2. Mgbe ahụ, gị mkpa a mmiri na efere tee mmanụ. Mgbe ahụ, ọ ga-etinye n'ime ya niile grated cheese.
  3. Ugbu a mkpa ka ị iri yabasị. Ọ chọrọ ka fesa n'elu nke cheese.
  4. Nke a na-agbaso site na-eme ka mgwakota agwa maka ghere eghe. Iji mee nke a, i kwesịrị jikọọ ọnụ ntụ ọka, àkwá na mmiri ara ehi.
  5. Mgbe ahụ, batter ga-enyocha enubanye a mmiri na efere. Ọ dịghị ihe na-akpali akpali bụ adịghị mkpa.
  6. Mgbe ahụ, na ike nke a ga-eme n'ọdịnihu gratin ga-enịm ke oven, preheated ka 170 degrees Celsius. Nri oge - 30 nkeji.
  7. Ugbu a, i nwere ike wepu efere si oven. O kwesịrị ajụkwa 10-15 minit. Mgbe ahụ, efere ga-ebipụ n'ime square iberibe na-eje ozi na ụfọdụ ihe oriri salad.

Ebe a na njikere cheese casserole. Ntụziaka maka a classic efere ga-agbanwe dabere na gị uto. Ka ihe atụ, akwụkwọ ndụ akwụkwọ ndụ yabasị, ị nwere ike kpamkpam-eji dochie paprika, mgbe ahụ, efere ga-nkọ.

Cheese casserole na multivarka. Efrata

Iji kwadebe nri bụ magburu onwe multivarka. Ọ amama karịsịa lush na kemmiri cheese casserole. Ntụziaka nkwadebe-agụnye iji ihe ndị na-esonụ na ngwaahịa:

  • egg ọkụkọ - atọ iberibe;
  • pita (mkpa, Armenian) - 1 unit;
  • cheese - 150 grams;
  • Ntụ ọka wit - 110 grams;
  • yogot - 250 milliliters;
  • na friji mbuaha akwụkwọ nri (e.g., a ngwakọta nke "Caribbean") - 70 grams;
  • nnu - nụrụ ụtọ;
  • butter - maka teekwa nnukwu efere.

Cheese casserole na multivarka. usoro nke nkwadebe

  1. First Lavash mkpa bee a gburugburu. Ị nwere ike iji a okirikiri efere na a ụzọ nke mkpa.
  2. Mgbe ahụ, ọ dị mkpa ka griiz cup mmanụ. Next kwesịrị itinye aka na ala nke pita.
  3. Mgbe na ị chọrọ cheese grate.
  4. Mgbe niile Efrata (ma e wezụga ihe oriri n'efere dị mbadamba) ga-agwakọta na a iche iche akpa, ejighị ya kpọrọ whisk, na nnu.
  5. Ugbu a nweta mgwakota agwa ga-wụsara n'ime a nnukwu efere, na a pita.
  6. Mgbe ahụ, ọ dị mkpa iji kesaa akwukwo nri ngwakọta dabeere na ule n'elu. Ọ dịghị mkpa ka defrost.
  7. Mgbe ahụ, efere ya na mgwakota agwa ga-enịm ke multivarku na ịtọ ngwaọrụ "Mmiri" mode. Nri oge - 45 nkeji.

Njikere ebube cheese casserole! Ntụziaka maka na efere a bụ uru na onye ọ bụla nwe.

Cheese na obi cheese casserole. Efrata

Nke a casserole bụ a ijuanya flavorful na obi na a crispy ọlaedo jikọrọ ọnụ. Ose ya i nwere ike tinye a di na nwunye nke cloves nke gburu garlic. Obi cheese tupu iji ọ dị mkpa ete site a sieve. Casserole cheese na obi cheese mere si na-esonụ na ngwaahịa:

  • ike cheese - 200 grams;
  • obi cheese - 300 grams;
  • yogot - 200 milliliters;
  • egg - 1 pc;
  • ntụ ọka - 1 cup;
  • baking powder - 1 tsp;
  • oriri na mmanụ - 2 tablespoons;
  • breadcrumbs, sesame osisi, oregano - nụrụ ụtọ.

Cheese na obi cheese casserole. usoro nke nkwadebe

  1. Iji malite shredded cheese na obi cheese ga-jikọọ ọ bụla ọzọ.
  2. Mgbe nke ahụ gasịrị, ha ga-weere na àkwá na yogot nweta a homogeneous ngwakọta.
  3. Mgbe uka dị mkpa iji admix ntụ ọka, mmiri ntụ ntụ na akwukwo nri mmanụ. Ga-etolite a viscous soft mgwakota agwa.
  4. Ọzọkwa, cheese na obi cheese dị mkpa ka ị na-etinye n'ime a tee ma fesa na breadcrumbs mmiri na efere. On top of ya ị pụrụ itinye sesame na oregano.
  5. Ugbu a mmiri akpa ga-enịm ke a preheated 180 ° C oven. Nri Time - mkpokọta 1 Ọrụ Nchịkwa.

Ugbu a ị maara na Ntụziaka maka cheese casserole na oven. Efere a nwere ike ịbụ ihe ndị kasị mmasị na-emeso ndị ezinụlọ gị.

Rie ọma!

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