Ahụ ike, Healthy eri
Diet mgbu na nnukwu ogbo. Ihe na-eri na ihe ọṅụṅụ na ihe na-abụghị
Proper oriri na-edozi - isi ihe na ahụ ike ruo ọtụtụ afọ. Ma achọghị siri maka nkezi onye e nyere! Enweghị oge, Ugboro n'oriri, snacks - niile a na-eduga ná ntoputa nke ọrịa ndị dị ka mgbu. Ọgwụgwọ nke a wetara ọrịa niile ahụ a na-eri ma na-enye elu na-emerụ ngwaahịa. Dị nnọọ ihe ụdị ngwaahịa ga-enyere aka n'ụzọ na-eduga mgbake, na nke, na Kama nke ahụ, iduga a na-arịa ọrịa na ọrịa na steeti ahụ ike?
Ụkpụrụ nke kwesịrị ekwesị oriri na-edozi maka mgbu
Mgbu - a afo aghara. Ọbụna a elu elu mgbu na nnukwu ogbo nwere ike ime ka wetara mgbaàmà ndị dị otú ahụ dị ka arọ na ihe mgbu na epigastric region, belching. ọrịa ọgwụgwọ ga-mgbe na-amalite a mgbanwe nri. Ikpokọta ziri ezi menu, ị ga-mara ụdị ọrịa ahụ. Nke a pụrụ ịbụ: mgbu na ala acidity, na elu acidity, erosive, antral, adịghị ala ala, indolent, na na.
hypoacidity
The belata acidity digestive ngwa eburu ezughi oke acid secretion, na ya mere ogbenye mma mgbaze. N'ihi nke a, i kwesịrị ime ka menu nke mere na ihe-oriri na otu aka, na-akpali ndị ntọhapụ nke ihe ọṅụṅụ maka mgbaze, na, na aka nke ọzọ, adịghị iwe ahụ.
Principles of ike na ọnọdụ dị otú ahụ ga-abụ:
- Waiver nke ọdụdụ na e ghere eghe ihe oriri.
- Food ekwesịghị ịbụ na-akparị, ya mere zere ụba nke eriri.
- Na-ata nri gị juputara.
Ihe bụ isi na-eri kwesịrị ịgụnye ndị na-esonụ na ngwaahịa:
- Anụ naanị meatless iche: oke bekee, beef, toki.
- Akwụkwọ nri ekwesịghị iwe na afo mgbidi.
- Mkpụrụ nwere ike ekpe na ihe oriri nke apụl na pears. Jiri ha kwesịrị ma igbupụ na rind, ma ọ bụ ghere n'ekwú ma ọ bụ ngwa ndakwa nri.
- Fermented oriri nwere nti utịp ke mgbaze, ma na mgbu nwere nye mmiri ara ehi.
Mụbara acidity nke afo
The ọrịa e ji guzobe oké ichekwa gastric ihe ọṅụṅụ. Food ga-họọrọ-ewere n'ime akaụntụ na nke a mma. Ha ekwesịghị akpasu onye na-abawanye nke gastric ihe ọṅụṅụ.
Fundamentals nke Power:
- The nkezi okpomọkụ nke nri.
- Food ekwesịghị ịbụ na-akparị. Ụba nke eriri ga-a ezighị ezi mmetụta na ọrịa na-arịa.
- Enweghị iwe nwekwara na kemịkal. Soda, kọfị, na mmanya ga-ekwe n'aka nri.
Main ngwaahịa:
- Anụ naanị meatless iche: skinless ọkụkọ, toki, beef, oke bekee.
- Egg-ahapụ naanị edozi.
- Azụ na Erimeri: azụ ala-abụba iche, oporo, nshịkọ.
- Ọka: oatmeal na buckwheat.
- Site na mkpụrụ osisi na akwụkwọ nri na-atụ aro: letus, akwụkwọ nri, elu, ugu, squash, peas, beets, tomato, karọt, tomato ma ọ bụla soft mkpụrụ.
erosive mgbu
Ọgwụgwọ nke gastric ozize a na mgbe nile rụrụ na a ọgwụ n'okpuru nlekọta nke ịga dibịa na n'ụlọ ọgwụ. The mgbagwoju usoro chọrọ na-gụnyere mbenata ọgwụ ọjọọ, dị ka nke ọma dị ka nnabata na a ụfọdụ nri.
Ụkpụrụ ndị bụ isi nke nri maka mgbu na nnukwu na-adọ na ọnụnọ nke ozize:
- Fractional ike, na-eri obere òkè, ka ọ ghara iwe ama na-arịa ọrịa ahụ.
- Tụfuo abụba na eghe nri.
- Fechaa nri. Food kwesịrị obụpde ma ọ bụ esi nri maka a di na nwunye.
- The mmiri mmiri ma ọ bụ adụ nri. Mgbe nri, whisking ọma efere blender.
- Food kwesịrị nke na-ajụ okpomọkụ.
- Zere oseose na etinyeghị ngwaahịa.
- Coffee na ike broths na-machibidoro.
- Amachi onwe gị na ihe na ato uto na pastries.
Nri maka erosive mgbu na nnukwu ogbo ga-agụnye:
- Mucous porridges.
- Unconcentrated ofe.
- Dabere anụ: beef, anụ nwa ehi, toki, ọkụkọ.
- Fish: okporoko, ling, hake.
- Ọṅụṅụ: decoctions nke Fikiere mkpụrụ, ọ bụghị nnọọ ike tii, jelii.
gastratrophia
Nnukwu ọnọdụ nke atrophic mgbu emeso n'okpuru nlekọta nke ndị ọrụ na na niile atụmatụ nke ọrịa. Ebumnobi bụ isi nke oriri na-edozi na ọrịa a bụ iji chebe ndị ozu mpụga nri stimuli.
Basic ụkpụrụ:
- Soft ma ọ bụ gwere oriri (i nwere ike na iti ruo a blender).
- Agafeghị oke gbawara n'etiti nri. Anyị apụghị ikwe ka iribiga nri ókè.
- The nkezi okpomọkụ nke njikere nri.
- Ọ machibidoro ojiji nke ọdụdụ na e ghere eghe ihe oriri.
- Food dị mkpa ime, obụpde ma ọ bụ esi nri maka a di na nwunye.
Diet mgbu na nnukwu ogbo ga ewepu otú ahụ na ngwaahịa:
- Nkọ, mkpọ ma pickled oriri.
- Soda na mmanya.
- Sauces.
- Rich efere.
- Agafeghị oke oriri nke na ato uto na pastries.
Efere na-atụ aro na ọrịa na atrophic mgbu:
- Pureed dabere anụ, minced anụ.
- Dabere iche nke azụ.
- Slime cereal.
- Fermented oriri dị ka bred, kefir, obi cheese.
- Sweet mkpụrụ.
- Sweet kwere: marmalade, jam, mmanụ aṅụ.
- Ọṅụṅụ: tii, koko, mịrị amị mkpụrụ teas, mkpụrụ ọṅụṅụ na sugary juices.
- Ụnyaahụ achịcha na crackers.
- Oriri na mmanụ.
- Onyinye.
- Bọta na sie adụ-sie nsen.
Ndị a bụ ndị isi na-atụ aro. The kasị ezi na ihe kwesịrị ekwesị menu nwere ike na iru a dọkịta, na-ewere n'ime akaụntụ atụmatụ nke ahụ gị.
Antral mgbu na hyperplastic
Na ma ọrịa na-achọ ọgwụ na ahụ ike na-eri iji belata ibu na ahu.
Key na-atụ aro:
- Ìhè ala-abụba ofe.
- Pureed porridge slime. Ọka ndị kwesịrị ekwesị: semolina, osikapa, buckwheat, oatmeal.
- Akwụkwọ nri na-họọrọ: poteto, kọlịflawa, brọkọlị, beets, carrots.
- Gbara ụka-mmiri ara ehi na ngwaahịa: obi cheese, yogot.
- Ọṅụṅụ: adịghị ike tii, mịrị amị mkpụrụ teas, mkpụrụ ọṅụṅụ, jelii.
- Reusable nri obere òkè.
hemorrhagic mgbu
Nri maka mgbu na nnukwu ogbo nwere nnọọ nnukwu ọrụ. The ide nke ọgwụgwọ maka ọrịa a - ya n'ụzọ ziri ezi ekewet menu. Na n'ụlọ ọgwụ na nnukwu ọrịa kenyere ịgbasochi ka a nri №1. Ọ na-egosi a:
- Ịjụ oseose, ọdụdụ na eghe ihe oriri.
- Mmasị e nyere nro na pureed oriri.
- Aju pickled na nnu.
- Nri dị njikere ma steamed ma ọ bụ butere.
- Ọka kwere: buckwheat, oat, osikapa.
- Dabere anụ.
- Mmiri ara ehi na ngwaahịa: bred, obi cheese, yogot.
- Power reusable, obere òkè.
Reflux mgbu
Ediyarade nke mgbu n'ụdị a na-ahụkarị. The ọrịa e ji mgbaàmà ndị dị otú ahụ dị ka belching, nrekasi obi, arọ na afo. Nzọụkwụ mbụ na-agwọ na-eri kwesịrị alụmdi akwụkwọ. Ọ dị mkpa ezipụta na ngwaahịa eri nile ụbọchị, na omume ọ bụla na efere.
Nri maka reflux mgbu na nnukwu ogbo agụnye ndị na-esonụ iwu:
- Fractional ike. Ọ ga-belata ibu na ahụ, a obere akụkụ ga-eme ka mmepe nke na-agafeghị oke bile.
- Ọṅụṅụ nwere ike iwesa naanị otu awa mgbe a nri na otu awa tupu. N'oge nri, na-aṅụ na-aju.
- Rie nri nkezi okpomọkụ.
- Gbalịa na-eri na ụfọdụ oge.
- Tụfuo ojiji nke ndị dị otú ahụ nwekwara iwe afo ka garlic na eyịm.
- Chocolate, mmanụ aṅụ na-machibidoro.
- Bad àgwà dị ka ịṅụ sịga na ịṅụbiga mmanya ga-egbochi mgbake.
- Họrọ dabere meats: toki, oke bekee, anụ nwa ehi, beef, ọkụkọ. Anụ efere nwere na-ejedebeghị na-eji. Hapụ otu ugboro n'izu na-eri a obere ibe anụ.
Power mgbu na nnukwu
N'oge exacerbation nke ọ bụla n'ụdị mgbu nwere a larịị nke dị mkpa nke gastric acidity. Ọ nwere ike ikpebi dọkịta. Dabere na nke a na-egosi ga-dabere ike nri.
Diet mgbu na nnukwu ogbo gụnyere ụkpụrụ:
- Nnabata na otutu fractional ike.
- Rie nwayọọ nwayọọ, na-ata nke ọma.
- Food ekwesịghị ịbụ na-egbuke egbuke flavors. Tụfuo ngwa nri na sauces.
- Food kwesịrị nke na-ajụ okpomọkụ. Arọ abụba efere iwu.
- Zere mmanya na fizzy ọṅụṅụ.
- N'oge nri, na asa ala nri.
- Ahọrọ dabere meats.
Adịghị ala ala mgbu na nnukwu ogbo na elu acidity.
Ndị na- elu acidity na-atụ aro iji na-adụ, pureed oriri n'ụdị okpomọkụ enweghị ụba nke uda di iche iche. Si achịcha dị iche iche na ụnyaahụ nri na-ekwe.
Diet mgbu na nnukwu ogbo agụnye ndị na-esonụ na ngwaahịa:
- Lenten ofe na akwụkwọ nri, mkpụrụ akụkụ ma ọ bụ noodles. Ọ bụ nnọọ uru iji kwadebe ofe.
- N'etiti ọka-enye mmasị na osikapa, buckwheat, oatmeal.
- Anụ, họrọ ala-abụba iche. Cook efere na a adụ anọgidesi: (burgers, anụ bọọlụ, souffle).
- Efere esi nri steamed, sie, anụ ma ọ bụ ofe.
- Mmiri ara ehi na ngwaahịa ndị ime n'ụdị ọ bụla.
- Àkwá tinye kpọliri àkwá.
- Zere mkpọ, pickles.
- Sweet machibidoro: chocolate, ice ude, soda na halva.
Na ala acidity nke afo nri bụ dịtụ iche iche. Họrọ oriri na ike nwekwuo acid secretion, na-enweghị etisa mucosa. Ndabere nke nri ga-ekewet nke:
- ike broths na soups;
- adabere azụ na anụ;
- steamed akwụkwọ nri.
Zere na-eme gbaa ụka ngwaahịa. N'okpuru ban: kabeeji, agwa, mmiri ara ehi, imeju. Food, iwe afo, kwa, machibidoro (mmanya, ngwa nri, nri mkpọ, pickles).
Nri maka mgbu na nnukwu ogbo: Menu
- Omelet nke abụọ àkwá, tost, efere n'úkwù.
- Cheese, chamomile tincture.
- Chicken ofe na noodles, meatballs, toki, pudding.
- Unsweetened bred, efere n'úkwù.
- Oatmeal na butter a iberi, a iko mmiri ara ehi.
- A cup nke bred.
ọgwụgwụ
N'ihi ya, ebe ọ maara ụkpụrụ nke kwesịrị ekwesị oriri na-edozi n'oge exacerbation nke mgbu, i nwere ike belata ọdịdị nke isi mgbaàmà nke ọrịa, na mgbe ahụ tufuo ya kpam kpam.
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