Food na-aba n'anya na, Ezi ntụziaka
Ede ede stuffed na akwụkwọ nri - nri nzuzo
Efere si ụtọ ose bụghị naanị na-atọ ụtọ, ma na-nnọọ uru. Ede ede stuffed na akwụkwọ nri, nwere nnukwu ego nke vitamin. Esi nri ọ dị nnọọ mfe. Ihe kacha mkpa - bụ bulie iri iberibe ose nke na mkpokọta hà size. N'ihi na ejuputa gị mkpa iji ndị a na akwụkwọ nri:
abụọ tomato;
abụọ karọt;
ọkara a cup of rice;
abụọ bulbs;
otu ma ọ bụ abụọ cloves nke garlic;
green ákwà;
Nnu nụrụ ụtọ;
ose.
Ọzọkwa, i kwesịrị ịkwadebe tomato ihendori, lecho, nke ga-achọ: otu mgbịrịgba ose, ise tomato, otu yabasị, otu kloovu nke garlic, a di na nwunye nke tablespoons nke tapawa ma ọ bụ tomato kechoopu, na n'ọnụ nke a teaspoon shuga, nnu, n'ala ose.
-Ede ede na-ọma doro anya nke osisi, na-enweghị etisa mgbidi, na mgbe ahụ na-ọma na-asa na Fikiere. On podsolnenchom mmanụ ejighị ya kpọrọ browned niile ede ede evenly n'akụkụ niile. Next na-akwadebe ndochi. Mbụ niile, i kwesịrị na-asa tomato na bee ha n'ime obere iberibe. Dị na mbụ, Saa osikapa na obụpde ruo mgbe nro. Garlic gabiga spadefoot. Pure green na finely iri. Karọt Grate, nnukwu mma, na eyịm - bee n'ime obere cubes.
The pan tinye mmanụ na ighe yabasị maka a nkeji ole na ole. Mgbe ahụ, anyị ga-ịgbakwunye carrots na wepụta a nta ọzọ. Mgbe ngwakọta na-ajụkwa. Na a nnukwu nnukwu efere ikpokọta osikapa, karọt, eyịm, tomato, garlic na ọhụrụ herbs. All a nri mix, ose na nnu nụrụ ụtọ. Ugbu a, i nwere ike jupụta-ede ede.
Nri-lecho ihendori bụ dị ka ndị. Tomato Saa na ite na a grater, ọkacha mma nnukwu. Ose na yabasị bee n'ime cubes nke na-ajụ size, nke mere na ha nọ na-echegbu. Spadefoot Mike garlic. The sunflower mmanụ ighe nkeji ole na ole na yabasị na garlic. Ebe a tinye ose cubes na wepụta ọzọ nkeji anọ. Mgbe ahụ na-etinye tomato ebe a na ya niile simmer maka nkeji iri abụọ. Mgbe ahụ uka na esi ike. Na njedebe ị mkpa ka ịgbakwunye tomato kechoopu, ma ọ bụrụ na e nweghị tomato kechoopu - tomato mado, na n'ikpeazụ jide ọkụ maka atọ nkeji. Echefula n'otu nnu, tinye obere sugar na ose dapụtara uka. Na nke a ihendori tinyere ose stuffed na akwụkwọ nri, cover mkpuchi na simmer maka a obere icheku ọkụ dị iri anọ nkeji. Na table na-eje ozi-ede ede, atọ ya ihendori nke stewed ya, na ihe ndozi na elu.
Ugbu a, i nwere ike esi nri -ede ede stuffed na akwụkwọ nri na osikapa. Emekarị, efere a na-mere na ụbọchị nke Christian Rịọtaara.
Ihe mbụ i kwesịrị na-asa nkera a cup of rice na esi mmiri, na-adụ. On a Ntụ grater grate carrots, chopped yabasị cubes na ighe ihe niile a pan na a obere ihe oriri na mmanụ. Mgbe ahụ tinye a ọkara-butere osikapa na mix niile. Ede ede stuffed na akwụkwọ nri, ga-achọkwa na ihendori. Ọ mejupụtara ndị na-esonụ na akwụkwọ nri: eyịm, diced, grated karọt, dil, pasili, celery, iri na ise grams nke paprika, inweta asaa grams, nnu, ose, n'ọnụ mmiri doo ụzọ, ọkara a liter nke akwukwo nri efere. Mgbe ahụ mkpa ka ị esi nri-ede ede, purging ya na mkpụrụ. Ọ ga-eme nke ọma ka ọ ghara ichegbu ike n'ezi ihe nke ose. Ugbu a, i nwere ike jupụta-ede ede stuffed tightly ya siri ike.
Mgbe usoro zuru ezu, na-etinye ose stuffed na akwụkwọ nri na a pan ma wụsa ya ihendori. Simmer a ngwakọta n'elu obere okpomọkụ dị mkpa ka iri anọ nkeji. Mgbe quenching nwere ike afanyekwa site spadefoot otu kloovu nke garlic, na isi ga na-esi ísì ụtọ. Iji ịmụta otú ka stuffed-ede ede nwere ike ịgwa ihe ọ bụla onye nnabata. Na dị nnọọ ka ọ bụla nwunye anaghị arụ ọrụ obụrede mbụre a usoro nke kpọbata-ede ede na table na mma - ọ bụla ga-enwe ya, pụrụ iche flavor na a uzommeputa.
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