Food na-aba n'anya na, Ezi ntụziaka
Fish peled: Ezi ntụziaka
Ke edem edere ọhụrụ mmiri bi azụ ezinụlọ SIG - peled. Ya anụ na-atụle otu n'ime ihe ndị kasị na-atọ ụtọ na ahụ ike na ngwaahịa. Ọ bụ nwayọọ ma na ok ọma etinye obi gị dum site idem. Fish peled nnọọ ọdụdụ na elu-kalori. Anyị na-enye inyocha ụzọ nke nri.
Fish peled. Ezi ntụziaka
Kwadebe na-atọ ụtọ azụ na-apụta. N'ihi ya, ị ga-mkpa:
- peled azụ erikpu 800 g;
- nnu, sizinin (e.g., "Vegeta"), garlic, herbs;
- lemon ma ọ bụ wayo (ihe ọṅụṅụ);
- Brussels puru na - banyere 6-7 inflorescences;
- carrots na eyịm - 1 pc.;
- pine mkpụrụ (ọcha);
- oriri na mmanụ;
- sie egg;
- sie osikapa na ihe ego nke 300 g;
- elu;
- Mayonezi;
- mpempe (40 grams) nke ike cheese;
N'ihi ihendori:
- dịkwa ka usoro ha erikpu 200 g;
- ole na ole tablespoons nke ude (banyere 60 g);
- garlic na lime (lime).
Nkwadebe technology
1 nzọụkwụ
-Asa ma hichaa azụ na akpịrịkpa. Wepụ ọkpụkpụ site na afo na elu nku azu. Gbalịa ka ime ka ndị ọzọ na mbepụ ke ikpa. Ga-esi 2 fillets na akpụkpọ.
2 nzọụkwụ
Na mmanụ spasseryte peeled na chopped eyịm, carrots. Asa kabeeji, wepụ ihe akpukpọ si garlic. N'ihi ihendori, obụpde na mushrooms. Iche iche, iri na garlic na pine akụ.
3 nzọụkwụ
Obụpde kabeeji na nnu mmiri (n'oge - 5-7 nkeji). Iri nke elu. Hichaa egg.
nzọụkwụ 4
Na-etinye na onye ọ bụla fillet sie osikapa weere na e ghere eghe eyịm na carrots. On abụọ n'akụkụ, ebe ahụ elu na pine akụ. Ke n'etiti etinye egg, bee n'ime ibe. Nyefee ma fillets n'ime apụta. Wepụnụ ha na a tee mmiri mpempe akwụkwọ, ebe ahụ na-esote inflorescence pulite, ọ bụla ahịhịa na obere Mayonezi. Wụsa na azụ na kabeeji grated cheese.
nzọụkwụ 5
Nịm okpomọkụ - 170 degrees. Ebe ahụ mmiri mpempe akwụkwọ na oven na akpọọ nkụ ruo mgbe ọlaedo aja aja na cheese. Odika 25 nkeji.
nzọụkwụ 6
Kwadebe ihendori. Gbara ụka ude, sie mushrooms na garlic na a blender ikwo ihe. Nụrụ ụtọ, tinye nnu, sugar. Yet a ntakịrị lime ihe ọṅụṅụ na whisk ọzọ.
7 nzọụkwụ
Emechara na-apụta peled dina a efere. Ọ bụrụ na ekpe ọnụ ọgụgụ, na udi nke ya, "washer", na-esote Tinye kochanchiki kabeeji mpịakọta wụsa ero ihendori. Ihe ndozi na lemon na herbs. Rie ọma!
Olee otú Pịkụl azụ peled
Fish bụghị nanị ezi ṅara n'ọkụ. Nnọọ tọrọ ụtọ nnu peled nwetara. Ebe a bụ ihe ị chọrọ maka ya nkwadebe:
- peled azụ ke ichekwa 2 n'arọ;
- nnu - ọtụtụ art. l. (Iji nụrụ ụtọ);
- Lavrushka, nwa peppercorn, coriander, sizinin maka pickling azụ;
- Eyịm - 1 isi;
- 1 h. L. essences nke mmanya na ihe oriri na mmanụ.
Nkwadebe technology
Fish ozu itucha na gutted. Mgbe ahụ, ewepu gills na asa pulp. Peled Cut n'ime òkè (i nwere ike tinye nnu na dum). Wụsa azu na nnu, herbs na ngwa nri. Ịkpali na cover efere, nke na-etinye obere arọ na top. Mgbe otu ụbọchị, azụ dị njikere. N'okpuru iberibe dina peled seledochnitsu, fesa na pickled eyịm na ihe ndozi na elu. Iji tọrọ ụtọ Pịkụl eyịm, i kwesịrị bee ya n'ime ọkara yiri mgbaaka, wụsa oriri na mmanụ na mmanya. Nke a nri bụ na-enweghị oyi vodka karama. Rie ọma!
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