Grilled salmon ibe anụ - ngwa ngwa, tọrọ ụtọ, bara uru

Ọ bụ mba na nzuzo na salmon ibe anụ bụ nnọọ uru, sie nri ya bụ, e wezụga, ngwa ngwa kwadebere. Salmon Ezi ntụziaka nwere imerime. N'okpuru ebe a, ị pụrụ ịghọta ihe ndị dị mfe ma dị nnọọ ụtọ nri nhọrọ nke ngwaahịa a.

E nwere ụfọdụ iwu maka nkwadebe nke salmon efere. Ya mere ọ bụrụ na azụ oyi kpọnwụrụ ukwuu, ọ kasị mma defrost friji na nkịtị ulo ụbọchị tupu nri. Defrosted azụ ijide n'aka nkụ ha n'ihu-esi nri. Ọnụnọ nke oké mmiri ga-eme ka azụ agaghị ime, na ofe. Na nke a, ọ nwere ike na-atụfu ya na udi ma na crumble n'ime obere iberibe.

Salmon ibe anụ Ntụziaka na-ebe a gosiri, na-mere si dị otú ahụ Efrata:

- salmon ibe anụ - 2 PC.;

- abụba ude - 50 ml;

- White wine - 60 ml;

- olive mmanụ - 15 ml;

- ọkara a lemon;

- n'ala ose;

. - sizinin "hops-suneli" - 1 tsp;

- nnu.

Food atụmatụ:

1. Salmon ibe anụ saa na obsushivayut akwụkwọ towel. Ha ga-ọma-ete na nnu na uwe gbara ụka ude. N'ihi ya njikere azụ ga-etinye na 0,5 awa a jụụ ebe.

2. ose na ose "hops-suneli" ga-agwakọta juputara. Chilled azụ ọma ahụmahụ na a ngwakọta nke uda di iche iche.

3. abụọ iberibe foil ga-ọma lubricated. Na nke ọ bụla mpempe foil etinye iberibe azụ na kechie ha n'ụzọ na-tụgharịa si ihe dị ka a efere. Top azụ fesa na lemon ihe ọṅụṅụ na mmanya.

4. The preheated ka 175 ° C oven enịm "efere" nke foil na azụ. The usoro nke na-akwadebe efere a ekwesịghị gafere 10 nkeji, ebe na n'ihu isi nri azu ga-ada iche n'ime obere iberibe.

5. Nke a azụ kacha mma-eje ozi na a ihe ndozi nke ọhụrụ na akwụkwọ nri.

Ọ bụrụ na ị ma kpebie otú esi nri salmon ibe anụ, anyị na-enye nnọọ kemmiri na flavorful steaks na tomato na herbs. N'ihi na nke a efere mkpa:

- salmon steaks - 3 PC.;

- Tomato - 3 PC. +

- yabasị;

- Galik - 2 isi;

- thyme - 8 Sprigs;

. - tarragon doo - bụghị 1 tsp;

. - thyme doo - 1 tsp;

- White wine - 50 ml;

- lemon Mpekere - 3 PC.;

- olive mmanụ - 80 ml;

- n'ala ose;

- nnu.

Na-akwọ ụgbọala nri efere:

1. The oven na-ewe iwe ruo 220 Celsius C. Deep pan na foil mgbasa tee ya mmanụ.

2. leghaara, chopped yabasị ọkara yiri mgbaaka na chopped tomato Mpekere na-agbasa na a foil.

3. leghaara na-echi ọnụ n'ala garlic na-agbasa na a mma na tomato. E nwekwara etinye thyme Sprigs. akwụkwọ nri n'elu fesa mmanụ ma fesa na nnu na ose. Mmiri na akwụkwọ nri zigara oven maka 30-35 nkeji.

4. njikere mere akwụkwọ nri wetara si oven. The okpomọkụ na oven na-ụba na 230 ° C na oven shelf na-akpọlite 8-10 cm.

5. On a akwukwo nri "ohiri isi" azụ mgbasa ma fesa mmanụ. Prisalivaem n'elu ya ma fesa na ose. Na nke ọ bụla ibe-agbasa na a iberi nke lemon. Fish fesa na chopped epupụta nke tarragon na thyme. Salmon ime maka banyere 8 nkeji. Isi nri oge nwere ike ubé ụba ma ọ bụrụ na iberibe azụ dị nnọọ oké.

6. Njikere salmon na-aghọ ọlaedo na agba. Ijere esie efere na na a na akwukwo nri "ohiri isi."

Ọ dịghị obere tọrọ ụtọ salmon ibe anụ esie na imi. N'ihi na nke a efere mkpa:

- steaks - 8 PC.;

- lemon;

- lime;

- ụyọkọ dil;

- ose;

- nnu;

- Worcestershire ihendori - a ole na ole tụlee.

Nkwadebe:

1. Kwadebere azụ fesa na lemon ihe ọṅụṅụ na Worcestershire ihendori. The azụ nnu na ose na-ekpe ka marinate 15 nkeji na friji.

2. agbanwe ụtọ Salmon mmanụ.

3. ighe iberibe azụ kwesịrị na-ekpo ọkụ imi 4 nkeji na abụọ.

4. Limes asa na mmiri ọkụ na bee n'ime obere Mpekere.

Kwadebe azụ mgbasa on a la carte efere, mma na lime na dil. Rie ọma!