Lumbar vertebrae: Ọgwụgwọ na ghara ịgbanwe. Lumbar spain: nkọwa nke ihe owuwu. na ọgwụgwọ

The azụ nke mmadụ - bụ a mgbagwoju Ọdịdị na mejupụtara nke ọkpụkpụ, intervertebral discs, njikọ, ụdọ, irighiri akwara na uru. Ọkpụkpụ azụ ọkpụkpụ mejupụtara 33 - 24 cervical na lumbar vertebrae, na sacrum of 5 gwakọtara vertebrae na anọ rudimentary coccyx vertebrae. All nke ha eme ka elu yinye si okpokoro isi na pelvis.

Ọdịdị nke ọkpụkpụ azụ nke lumbar

The kasị agile na n'otu oge kwajuru na akụkụ nke ọkpụkpụ azụ - a lumbar. Ọ na-kpụrụ site 5 oke na ike vertebrae. Mgbe ibu na-arụgide ọtụtụ tọn kwa square mita na intervertebral discs. Ọdịdị nke ahụ lumbar spain si dị iche na ndị ọzọ na-spinal kọlụm akụkụ. Lumbar vertebrae bụ ike kacha ike na dum spinal kọlụm, n'ihi na ụba ibu na ala spain. Ise lumbar vertebrae na sacrum enye mmadụ siri ibe na tilts ahụ mmadụ.

lumbar vertebrae

Lumbar vertebrae bụ cylindrical ozu - siri ike ọkpụkpụ bases nke na-echere nke ụmị ọkpụkpụ na bụ nkwado maka niile anụ ahụ na akụkụ-ewekarị n'elu efere. N'ihi na onye ọ bụla dị otú ahụ cylinder bụ mmasị si n'azụ aak, ekpuchi ọgidigi azụ. Nke a aak secures na spinal kanaal. Pụọ ya Ome: azụ - spinous, n'úkwù - mpụta na elu na ala - na nkwonkwo. Spinous usoro nke lumbar vertebra nke ọgidigi azụ na-echebe site ikpughe na n'èzí. Na articular ụdị Nchikota na ndị ọzọ vertebrae.

Lumbar spain na-e mere na, jikọọ ọ bụla ọzọ, ha ike a ike, ma a ibughari support maka ahụ, ichebe ọgidigi azụ si mpụta duhie anyị. The intervertebral discs na-eji cushioning nkwonkwo n'etiti vertebral ozu. Ha na-echebe site na-enweghị isi mpụga mmetụta na spain. Lumbar vertebrae ike a lumbar lordosis, nke a kpụrụ ka malitere ọhụrụ na mgbalị mbụ na-eguzo na-eje ije. Mgbe lumbar spain akaụntụ maka kasị ike-adọrọ ọrụ ahụ na-attenuated na agadi.

Ọrụ nke lumbar spain

Onye ọ bụla vertebra nwere ọrụ. Ọ bụrụ na e nwere ụfọdụ n'ime ndị mbụ vertebra, ọ pụrụ ime ka a hainia, afọ ntachi, afọ, ma ọ bụ afọ ọsịsa, na mmebi nke abụọ vertebra na-eduga ná ọrịa ndị dị ka appendicitis, nsia colic, ihe mgbu na hip na ukwu. Nsogbu nke atọ vertebra eduga ọrịa nke eriri afo, enweghi ike na nsogbu ya ikpere. Mmebi nke-anọ vertebra eduga sciatica na ọrịa azụ mgbu. Ndien ke akpatre, nke ise vertebra emetụta ọrụ n'akụkụ ikpere, ụkwụ ya na mkpịsị ụkwụ. Ozizi, ihe mgbu na ụkwụ na ewepụghị ụkwụ - n'ihi a nsogbu nke-ise vertebra.

Ekwe Omume ọrịa nke lumbar vertebrae

• herniated discs.

• Ankylosing spondylitis.

• dechapụ vertebrae.

• fractures nke lumbar vertebrae.

Na afọ, na njupụta na ike nke ọkpụkpụ na-ebelata, na-amụba ihe ize ndụ nke na-ebibi ha ọrịa - osteoporosis. Ihe ize ndụ nke vertebral fractures mgbe ọ adahade. Ọtụtụ ndị na-osteoporosis na-adịghị ọbụna maara nke ya ruo mgbe mberede chere ya ihu na a mgbaji ọkpụkpụ.

Ankylosing spondylitis - a ịkpakọba mbufụt nke vertebrae, karịsịa sacroiliac, kpọgide ọkpụkpụ azụ na pelvis. Ọ na-emekarị na-egosi mbụ mgbaàmà - mgbu ya na isi nke azụ, karịsịa nke ụtụtụ. Mbufụt nwere ike na-agbasa elu ọkpụkpụ azụ, akada dum azụ. Enweghị ọgwụgwọ kwesịrị ekwesị nke ọkpụkpụ azụ nwere ike kpudo, na azụ ga-rugide na-egbu mgbu.

dechapụ vertebrae

Na-akpata Ndahie nke vertebrae:

1. The Ndahie nke lumbar vertebrae nwere ike ịbụ n'ihi a congenital nkwarụ vertebrae, a na-ise lumbar nke a na-obibi ikwu na sacrum.

2. eyi vertebrae emee ukwuu n'ime ndị agadi, karịsịa ndị inyom nke menopausal afọ.

3. ọkpụkpụ azụ unan. Nchegbu fractures, nke bụ kpọmkwem ihe ndị mmadụ egwuregwu, nakwa dị ka mkpakọ mere site osteoporosis. Strong mgbanwe vertebra fraught na ịda iwu nke spinal irighiri akwara, na-egosipụta site nkụnwụ, tingling gbagbuo mgbu na adịghị ike na ụkwụ. Iji dechapụ ji mgbu na belata agagharị ke ala azụ.

gbajiri vertebrae

Ihe gbanwere - kasị nkịtị ọkpụkpụ ọjọọ, kasị emekarị mere trauma, ọrịa strok ma ọ bụ a ọdịda. Vertebrae nwere ike a mkpakọ mgbaji ọkpụkpụ, n'ihi mkpakọ nke ọkpụkpụ, mgbe nke ọ na-ebibi kpam kpam. Karịsịa otụk lumbar vertebrae emetụta osteoporosis. Nọ n'ógbè e nwere a mgbu a na enwe nnukwu mgbe probing na ibu ije nke azụ na-egbu mgbu ma na ike. Na-ekwe omume a mgbaji ọkpụkpụ na displacement nke a vertebra achọpụtara site radiography, nke-enye gị ohere iji chọpụta ọdịdị nke ọrịa na ọgwụgwọ kwesịrị ekwesị ma ọ bụ na-awa ahụ aka.

Ọgwụgwọ nke lumbar vertebrae

Mgbe mebiri emebi vertebrae kwesịrị ekwesị ojiji nke ot na unconventional usoro ọgwụgwọ.

Ụzọ nke n'imeso ọrịa nke ọkpụkpụ azụ:

• kaịropraktọ;

• Osteopathy;

• igba okpukpu;

• Shiatsu;

• hirudotherapy,

• Nweenụ ọgwụ.

Special omume iji na-ebelata ihe mgbaàmà, na-agagharị na mgbochi nke spinal nrụrụ. Nnọọ uru igwu mmiri. Lumbar obere anụ ruru ka a Nchikota elu ibu na onye na-ufiop agagharị, otú ahụ merụrụ ahụ Ọtụtụ. Nke a bụ n'ihi na eziokwu na ọ presses dum elu ahu.

Prophylaxis nke ọrịa nke lumbar vertebrae

The kacha mma mgbochi - Ọzụzụ na-akwado ike na ụda uru na vertebrae. Mmega aka ịnọgide na-enwe a ike na mgbanwe ala azụ:

1. The mkpọda na a ewekarị ọnọdụ na ya azụ ụkwụ kpebisiri n'akụkụ.

2. dabere na-atụ na a adade itie.

4. Paging pịa.

5. The ndọtị nke azụ.

Ụfọdụ n'ime afọ metụtara mgbanwe ndị apụghị izere ezere. Site a afọ ndụ ụfọdụ, ọkpụkpụ uka na muscle amalite ibelata. Na inyom n'elu 45 ọdịda na estrogen etoju dobe accelerates ọkpụkpụ uka - ruo 3-5% kwa afọ. Otu a hụrụ na ụmụ nwoke n'elu 50 afọ. The jiri nwayọọ nwayọọ na-emetụta postcho na ije nchikota. N'agbata 65 na afọ 80 spain nwere ike shortened ka 2,5 cm n'ihi asymptomatic vertebral mgbaji ọkpụkpụ ma belata ekwedo nke intervertebral diski. Ndị a afọ metụtara mgbanwe ndị kwesịrị ekwesị, ma a na nri kwesịrị ekwesị na emega ahụ nke ọma-ekwe ka ịnọgide na-enwe a ike ọkpụkpụ azụ na nkịtị ọrụ nke nweekwa usoro mgbe ọ bụla afọ. Buru n'uche na ịnọgide na-enwe ọkpụkpụ njupụta dị nnọọ mfe karịa na-amụba ya, si otú na-egbochi osteoporosis mkpa ime, enweghị na-eche ya mmepe.