Ahụ ike, Healthy eri
Medicinal Njirimara nke ginger
Ginger mgbọrọgwụ bụ a nnọọ nkịtị sizinin maka iche iche efere. Karịsịa ewu ewu na Asian nri, ebe a obere ego nke-atọ ụtọ na-atọkwa ụtọ mgbọrọgwụ bụ ugbu a na ihe fọrọ nke nta niile efere. Bright nnọọ obi ụtọ okpukpo na ọgwụ Njirimara nke ginger na-egosipụta n'ihi na nnukwu ego nke dị oké mkpa mmanụ, na obere pungent uto a kpụrụ site fenolopodobnogo umi gingerol. Na mgbakwunye na mkpa mmanụ nke ginger mgbọrọgwụ nwere a pụrụ iche amino asịd - tryptophan, threonine, methionine, phenylalanine, na ọtụtụ ndị ọzọ.
Ire e ji mara nke na-akpata ga na-aka. Ka anyị kwuo banyere ya iji dị ka a ọgwụgwọ na prophylactic gị n'ụlọnga. Medicinal Njirimara nke ginger na-mara na ndiife na nkà mmụta ọgwụ kemgbe oge ochie. Ọ na-eji na ụdị tincture ma ọ bụ efere, na akọrọ ntụ ntụ. Na homeopathy-emeso ya na infusion nke mịrị amị na mgbọrọgwụ. The iche iche nke ya ojiji na nkà mmụta ọgwụ sara mbara nke ukwuu.
1. Ginger bụ irè mgbochi mkpali, na-agwọ ọrịa, soothing na antibacterial n'ụlọnga. Ọ bụ a zuru okè ọgwụ na welie ọgụ ma na-ewusi idem.
2. Medicinal Njirimara nke ginger na-gosi na ya mmetụta bara uru na digestive usoro. Ọ na-akwalite mma mgbaze, akpali agụụ, mma ịrụ ọrụ nke afo na eriri afọ ya, aka flatulence. Were mgbọrọgwụ mgbe afọ mgbu na afọ ọsịsa.
3. N'ihi na ọgwụgwọ nke nnukwu akụkụ okuku ume na ọrịa na influenza n'ọtụtụ ebe na ginger. The agwọ Njirimara nke ya dị ka ihe immunostimulant maka ọrịa pụta ìhè data nke ọma. Ọzọkwa, ọ aka mbufụt, na ihe mgbu na akpịrị na akpa ume, ihe expectorant edinam.
4. Dị ka mgbọrọgwụ nke anestetiiki aka na ihe mgbu na afo na eriri afọ ya, iwepu akụrụ na biliary colic.
5. Ukwu nke ginger powder na ọtụtụ-eji na ọgwụgwọ nke nkwonkwo mgbu na rheumatism, arthrosis na ogbu na nkwonkwo, nakwa dị ka mwepụ nke edema sprains na unan.
6. jupụta ọtụtụ ihe bara uru bekee ginger mgbọrọgwụ nwere a tonic mmetụta, na-ebelata ike ọgwụgwụ na enwekwu arụmọrụ.
7. Mara ọgwụ Njirimara dị ka ginger antioxidant nke no na-ewepu nsí na ajoo ulo oru ngo bekee site ahụ, na-enyere aka mma cell imu, accelerated metabolism. Atụmatụ ndị a nke osisi na-eji a arọ ọnwụ mmemme.
8. Ginger na ya ọgwụ Njirimara na-ọtụtụ-eji ntecha na aromatherapy. Ọ aka mbufụt nke anụ ahụ, ọcha ya na smoothes, eliminates Juda. Iji na-akpata, ị nwere ike wepu a mgbu, na-ewusi-agazu n'agbụ na nwere obi ụtọ ume.
Dị ka ndị bara uru gị n'ụlọnga na-eji kpamkpam ginger mgbọrọgwụ, n'ihi na ihe atụ, a na-etinyere na ụlọ akwụkwọ ịkpụ saịtị nke mbufụt ma ọ bụ ihe mgbu ọnọdụ, ẹkenịmde ke inua, ịta nwayọọ nwayọọ, ma dị ka a ntụ ntụ weere na mmiri n'ime slurry na-eme ka compresses na ngwa. The ngwakọta ginger chilli, turmeric (2: 1: 0,5) na a obere ego nke mmiri ọkụ ga-inyeaka azụ mgbu na nkwonkwo mgbu. Turmeric ntụ ntụ na ginger na hà n'ike-n'ike, weere mmiri na slurry, eliminates Juda na ahụ etuto na akpụkpọ. Mgbe mgbu na afo na nsia ọrịa, n'ala mgbọrọgwụ na-agbakwunyere eke bred, jiriwo a obere ego nke sie mmiri.
Dịka ọ dị na ọgwụ ọgwụ, ginger nwere ya contraindications. Ọ ga-abụ mgbe a peptic ọnyá afọ n'oge exacerbation, afọ ime, ara, enweghị nchịkwa reflux, ụfọdụ nnukwu eriri afọ ọrịa, wdg
N'ihi general mkwado ahụ, mgbochi nke oyi, welie ọgụ brewed ginger mgbọrọgwụ jikọtara na nwa na-acha akwụkwọ ndụ na tii, na ndị ọzọ nwekwara (lemon, Mint, currant epupụta).
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