Morse Buckthorn: Ntụziaka Njirimara, na ojiji nke

Onye ọ bụla maara na oké osimiri buckthorn - a nnọọ uru beri. Sịkwa na ọ dịwo eji na Russian ndiife na nkà mmụta ọgwụ. Ọ na ụkwara na-enyere na-agwọ Burns. Ya mere buckthorn ekele ndị mmadụ na-akpọ ọrụ ebube beri na Siberia ọkwụrụ bekee. The osisi a na-n'ụzọ zuru ezu kwesịrị niile ndị a ka okwu ire ụtọ epithets, n'ihi na ọ nwere ọtụtụ ihe bara uru bekee na vitamin.

Anakọta obere oroma tomato na ogwu alaka - ọchịchịrị. Ma site na ya na anyị nwere ike ime ka a ọtụtụ nke tọrọ ụtọ na bara uru ihe. Ka ihe atụ, na mmanụ. Ee, oké osimiri buckthorn nwekwara abụba, n'ihi ya, ọ bụ elu-kalori ọzọ na mkpụrụ osisi na tomato. Site na ọ na-ike-esiri jam, sirop, ihe ọṅụṅụ, ihe ọṅụṅụ, jellies na-aba n'anya. Isiokwu a na-elekwasị anya ajụjụ nke-esi mee ka ihe ọṅụṅụ nke oké osimiri buckthorn. Ọ dịghị ihe dị akpịrị ịkpọ nkụ-quenching ụbọchị n'oge okpomọkụ dị ka nke a ọṅụṅụ. Morse Sea buckthorn bụghị naanị tọrọ ụtọ ma na bara uru. Ọ na-nourishes ahu. Na esi nri ọ dịghị ewe ukwuu.

The uru nke oké osimiri buckthorn

Mkpụrụ nke osisi a bụ eguzogide ọgwụ oyi nwere a dum ụyọkọ nke vitamin. Mbụ niile, ọ carotene na nkwekọrịta, B1, B2, C, K, E na eyi. Ọtụtụ ihe bara uru na oké osimiri buckthorn na organic ọdụdụ asịd (oxalic, tartaric, malic, folic, linoleic acid, oleic acid). Tannins, ogige nwere nitrogen, ígwè, manganese na boron nwere uru ndị na organism. Of red mkpụrụ wepụ mmanụ, nke na ọtụtụ-eji nkà mmụta ọgwụ na cosmetology. Sea-buckthorn ihe ọṅụṅụ, n'ihi na nke di ntakiri okpomọkụ omume n'oge n'ichepụta, retains niile Njirimara nke ọhụrụ tomato.

Site n'ụzọ, mgbe oyi kpọnwụrụ mkpụrụ uru na-agaghị efu. Ọbụna n'ụgbụgbọ osisi eji na nkà mmụta ọgwụ. N'ihi na ọ nwere serotonin - a umi na nwere a mma utịp ke ụjọ usoro. A osisi epupụta bara ọgaranya na obodo mmepụta, tannins, ascorbic acid, na Chọpụta ọcha.

Morse Buckthorn: bara uru Njirimara

Ọ bụrụ na ị chọrọ iji gwọọ ụkwara, mkpa ka ị na-aṅụ ihe ọṅụṅụ nke tomato na mmanụ aṅụ. The infusion nke buckthorn ka elu maka enweghị vitamin na-enyere aka na ikpe nke anaemia. The mmanụ bụ ihe magburu onwe usọbọ maka Burns. Ọfọn, ihe bara uru buckthorn beri ihe ọṅụṅụ? Ọ na-ewusi dịghịzi usoro. Ọzọkwa, ọ na n'ụzọ zuru okè dere - otu narị grams nwere 82 calories. Morse ọma akpịrị ịkpọ nkụ quencher. Ruru akwa ígwè ọdịnaya, ọ enwekwu larịị nke haemoglobin na mkpụrụ ndụ ọbara uhie.

Morse dị mma na-aṅụ tupu a nri. Ọ enhances secretion nke gastric juices na digestive enzymes. Morse ọma ọṅụṅụ maka ndị mmadụ na ala ọbara mgbali. Folic acid na-eme ka ihe ọṅụṅụ mkpa ngwaahịa ka nwanyị dị ime.

Seabuckthorn - mbubreyo tomato. Ọ nọgidere na-na oge maka oge nke malitere ịrịa ọrịa. Na ka ọ ghara ijide flu, mkpa ezinụlọ ahụ dum na-aṅụ ihe ọṅụṅụ na ndị ọzọ na-aba n'anya ka ọrụ ebube a beri.

Seabuckthorn na ihe oriri na-eto eto na ụmụ

N'agbanyeghị ọtụtụ ebe ghọtara uru nke mkpụrụ, ha kwesịrị ịkpachara anya ka na-enye nwa, karịsịa dị ka a mbụ nri. Bright oroma tomato na-eje ozi dị ka a na-echetara na oké osimiri buckthorn nwere ike ime ka nfụkasị Jeremaya mere na crumbs. Ọhụrụ ihe ọṅụṅụ ga-a na-ezighị ezi mmetụta na digestive usoro ụmụ ndị na-ata ahụhụ acidity ma ọ bụ nwere nsogbu na umeji gallbladder. Ma, ebe a bụ ihe ọṅụṅụ nke oké osimiri buckthorn, a Ntụziaka nke na-agụnye mmiri na mmanụ aṅụ, ọ ga-mma natara site na afo anọgide. Onunu Uru maka ụmụaka si afọ ise bụ-apụghị ịgbagha agbagha. Morse ewusi ọgụ, dere na vitamin na ígwè. buckthorn osisi a na-akpọ osisi nke obi ụtọ. Serotonin, nke a na ẹdude ke n'ụgbụgbọ na tomato, na-ewuli elu.

Morse Buckthorn: a classic Ntụziaka

Oge ochie a Russian mba ọṅụṅụ na-mere nnọọ mfe. tomato kilogram ga na-aga site, ka ọ ghara abịa gafee rere ure, itucha n'okpuru na-agba ọsọ na mmiri na akọrọ na a sieve. Next buckthorn mkpa azọpịa a osisi pestle. Mush na-etinye na fere fere, apịaji na ọtụtụ n'ígwé, na-enye ihe ọṅụṅụ. Marc anaghị atụfu. Kwadebe sirop. Iji mee nke a, obụpde atọ lita mmiri na, na-enweghị wepụ pan si okpomọkụ, igbari ọkara a kilo nke sugar. Sirop a na-etinye buckthorn mmanụ achịcha. Obụpde maka nkeji iri. Mgbe ahụ igbapu na tụfuo mmanụ achịcha. Ọ bụ mgbe ahụ wụsa ihe ọṅụṅụ. Mgbe ihe onunu ruru ụlọ okpomọkụ, ọ nwere ike refrigerate. Morse buckthorn Ntụziaka na-atụ aro iji ozugbo. Ọ nwere ike ịchekwa ọ dịghị ihe karịrị ụbọchị abụọ a iko akpa na a uko ịghasa okpu.

Morse enweghị nri

Anyị na-ama kwuru na oké osimiri buckthorn nwere otu pụrụ iche mma. Ya tomato maka kefriza na-ejigide ya niile bara uru Njirimara. Na-aṅụ n'otu oge ị na-apụghị esi nri! N'ihi ya, ihe ọṅụṅụ nke oké osimiri buckthorn oyi kpọnwụrụ ga-ọbụna ihe bara uru karịa ọhụrụ. Gat pound nke tomato si friza na mgbasa na a colander. Chere buckthorn na-kpam kpam thawed. Ọzọ, anyị na-ịgbanwee n'ime a nnukwu efere na Mash na osisi ngwa agha. Mush jupụta ọkara lita nke esi mmiri ọkụ. Tinye sugar (ọ bụ zuru ezu na atọ tablespoons, ma nwere ike ịbụ ihe maka ụtọ eze). Jiri nlezianya na-ebido na kpamkpam igbari kristal. Aṅụ ẹdụk iji cheesecloth na jụụ. Ị nwere ike tinye abụọ iko nke ice cubes.

mmanụ aṅụ ihe ọṅụṅụ

Nke a ọṅụṅụ ikpokọta bara uru Njirimara nke abụọ Efrata. Buckthorn na mmanụ aṅụ - magburu onwe usọbọ maka ụkwara na akpịrị. Otú e si esi ihe ọṅụṅụ nke ndị a na ngwaahịa? First asacha na obsushivayut beri. Ọzọ, na-etipịa ya osisi pestle. Agbakwunye eke na-adịghị nnọọ oké mmanụ aṅụ - abụọ iko nke tomato abụọ tablespoons. Ngwakọta bụ ọzọ na Mash. Mgbe ahụ itughari ọkara lita mma sie mmiri. Imebi na wụsara n'ime iko, tinye ice cubes.

Morse nke bara uru tomato

N'elu, anyị kọwara-esi mee ka a ọṅụṅụ si a oké osimiri-buckthorn. Ma nke a apụtaghị na ọ gaghị ekwe omume tinye ndị ọzọ tomato. Ebe ọ bụ na berry ma ọ bụ kranberị ọṅụṅụ na-ọbụna ihe tọrọ ụtọ ma na ahụ ike. Otú e si esi a ngwakọta nke ihe ọṅụṅụ nke tomato? Ọ bụrụ na ị na-eji ike berry, ime otú ahụ. Abụọ iche iche nke tomato Mike na a blender, afanyekwa na ihe ọṅụṅụ. Eko jupụta na esi mmiri na-esi nri maka banyere nkeji iri. Iyo, tinye sugar nụrụ ụtọ na ihe ọṅụṅụ. Soft berry achọ a dị iche iche obibia. N'ihi na nke a Ntụziaka adabara na friji oké osimiri buckthorn. Na mmiri ọkụ (1 liter) wunye tomato. Họọrọ dị otú ahụ ngwakọta: 600 grams nke oké osimiri buckthorn na ọkara ego nke berry. Anyị na-ewetara mmiri ka a obụpde. Wepụ si okpomọkụ na-esi ọnwụ ka ọkara otu awa. Next anyị iyo ọṅụṅụ site a sieve. Tomato n'ihu afanyekwa. Ihe ọṅụṅụ na ikpokọta na efere. Tinye sugar ma ọ bụ mmanụ aṅụ nụrụ ụtọ.

Na mgbakwunye na nke citrus ihe ọṅụṅụ

N'ihi na nke a na-aṅụ bụ mma iji iche iche nke sweet oroma, mandarins, pomelos. Olee otú ị na-eme a citrus ihe ọṅụṅụ nke oké osimiri buckthorn? Ntụziaka na-adụ ọdụ mbụ piakota tomato na oroma pulp. Mgbe ahụ bee na mkpụrụ ga-abụ otu grate, wụsa a liter nke esi mmiri na obụpde maka nkeji iri abụọ na obere okpomọkụ. Ọzọ, efere na ẹdụk. Tinye a cup of sugar, na otu ugboro ọzọ na-etinye na ọkụ. Mgbe mmiri mmiri ka sie, ajụkwa ya ọzọ. Tinye oké osimiri buckthorn, citrus ihe ọṅụṅụ. Ịkpali na-eje ozi.