Nri maka ọrịa nke eriri afọ tract: na Ezi ntụziaka. Light nri na ọrịa na nke eriri afọ tract

Ugbu a, ndị ọrịa nke digestive tract (eriri afọ tract) bụ dị ebe niile. E wezụga butere n'aka, a nnukwu ọrụ na mmepe nke ndị dị otú ahụ ọrịa na-egwuri site ọrịa nke nri ọchịchị (na ọ bụghị naanị na) - eri elu kalori, e ghere eghe na abụba oriri, oge ufodu nri, ehighị ụra oge, Ugboro nchegbu na ndị ọzọ na-ezighị ezi ihe. Mgbe ihe ịrịba ama nke ọrịa dị otú ahụ dị ka ọrịa nke eriri afọ ịrụ ọrụ, abdominal mgbu, agbọ onunu, ole na ole ndị na-aga na nke dọkịta ozugbo. Na nke a na-aga n'ihu na ọrịa bụ ihe ndị ọzọ siri ike iji gwọọ karịa na nso nso malitere.

Iji gbochie ekwe omume oké pụta, ị ga-aṅa ntị ha ike. Mgbu na-adịghị gwọrọ na oge, nwere ike-emecha ghọọ a afo ọnyá afọ na afọ - na ọrịa ọjọọ. The dọkịta rụrụ mgbe n'ụlọ ma ọ bụ inpatient ọgwụgwọ bụchaghị nwere ike ikwu na ọrịa nri. Họọrọ nke ọma na ngwaahịa ga-nyere aka melite n'ozuzu ọnọdụ nke digestive tract, ka tufuo ihe mgbaàmà, na-alọta a nkịtị si ebi ndụ.

nnukwu mgbu

Na nnukwu mgbu, nke na-abụkarị na ụmụ n'ihi iribiga nri ókè, na ndị okenye - n'ihi ịṅụ mmanya oriri, na emebiwo na iwe oriri, ọ dị mkpa ibido ọcha eriri afọ.

N'oge n'ụbọchị abụọ mbụ na-atụ aro na agụụ na ịṅụbiga mmanya ókè (nri na ọrịa na nke eriri afọ tract na ụmụaka na-adịghị nyere). Mgbe onye ọrịa na-amalite jiri nwayọọ na-eri nri. Akpa, mmiri mmiri na nri - slimy imebi ofe, ala-abụba ofe, efere n'úkwù, tii na lemon. Mgbe ahụ, na-eri ịgbatị na gbakwunye ude tii, mmiri ara ehi, mgbe ahụ ị nwere ike ikwe ka mkpụrụ juices, pureed oatmeal, utoojoo jelii, jelii. Ị nwere ike iji uzuoku minced anụ, na-acha ọcha Fikiere achịcha, akwukwo nri ofe, azu dumplings, mkpụrụ osisi na na na.

adịghị ala ala mgbu

Na nke a, na ihe oriri na digestive tract ọrịa ụmụaka na ndị okenye kwesịrị adụ, nwayọọ. Na ya zuru akwanyere izu abụọ akwụsị dyspepsia na ihe mgbu. Mgbe ahụ ị pụrụ gaa ike ọkọnọ circuit, ìgwè ewu na afo n'otu oge na-akpali akpali secretory ọrụ. Kwado ike sokogonnym nri - akwukwo nri na anụ Navara, caviar, azụ asa. Ọ dị mkpa ime ka a kwụsị Ntụ eriri na connective anụ ahụ, dị ka na a ọnụ ke secretory ọrụ nke afo a nsogbu mgbaze nke osisi na ụmụ anụmanụ arọ.

Mgbe nri, jide n'aka na ọ dịla nlezianya obụpde na ala, adịru mucosal iyatesịt na-ebelata.

Nri maka eriri afọ ọrịa-eto eto na-agụnye na-ewe obere abubara azụ ma ọ bụ na anụ efere, nwayọọ chiiz, dabere ham, na mkpụrụ osisi na akwụkwọ nri, tupu esie na pureed, akwụkwọ nri, biscuits, ọcha stale achịcha, mmiri ara ehi, bisikiiti, mmiri ara ehi na ngwaahịa, butter, obere ego nke ngwa nri , egg efere. Site ọṅụṅụ kwere ojiji nke kọfị, tii, ude, koko, koumiss, kefir.

Ọ dị mkpa ka nditịm machibido ndị dị iche iche na-ekpo ọkụ efere, ọhụrụ achịcha, akwukwo nri roughage, stringy na ọdụdụ meats, ụtọ achịcha, na-ekpo ọkụ na achịcha dị iche iche.

The nri na nke a dị njikere enweghị nnu.

peptic ọnyá afọ na ọrịa

Ndị ọrịa kwesịkwara agbasoghị a ìhè nri na digestive tract ọrịa. Menu kwesịrị ịgụnye a thermally, na ya na mechanically esichara nri.

Nri ga-gụnyere pureed veggie ofe na mgbakwunye na nke ude na mmiri ara ehi. Anụ, azụ (dabere) na-ekwe na-eji naanị sie (n'ụdị porridge, ọkụkọ, na anụ Burgers na azụ quenelle). I nwere ike iri pureed obi cheese, acidophilus mmiri ara ehi, ụtọ ude, kefir, bred, butter, ude, mmiri ara ehi.

N'agbanyeghị eziokwu na mmiri ara ehi - bụ a zuru ezu ekwukwa n'akwụkwọ ngwaahịa na e dere ihe dị mkpa maka ndụ, imu na anụ ahụ ibu nri, ụfọdụ ọrịa anabata ya etieti. Iji kụziere onye ọrịa na mmiri ara, ọ na mmalite nke ọgwụgwọ e nyere na obere òkè. Ọ bụrụ na mmadụ adịghị eji, mkpa ka ị na-amalite na-enye soups, diluted akwukwo nri mmiri ara ehi (almond ma ọ bụ ukpa) ma ọ bụ ude.

Mucous ofe ejikere gastric secretion agụghị oké, ke adianade do, na-echebe ndị afo lining si n'ibu stimuli. Ezitekwara nnọọ mma adụ-sie àkwá ma ọ bụ na ihe omelette, steamed. Ha na-ebu protein, a oké njọ ibu arọ afo na-enweghị.

Nsonye na butter nri-enye gị ohere ka ndị caloric ọdịnaya nke nri, na-ebelata gastric secretion. Ọ ga-echeta na mmanụ na a na-ẹkenam na carbohydrates na-edozi ahụ, ọ bụ ezie na acidity nke gastric juices na-ebelata, enwekwu secretion oge.

Azụ na anụ na ngwaahịa kwadebere n'ụdị omume rụrụ quenelle, fọrọ nke nta na-adịghị iwe gastric secretory ngwa. Ọzọkwa, ndị mmadụ na ihe ọnyá afọ na nri nwere ike na-agụnye na-acha ọcha Fikiere achịcha.

Ewepu sọrel, Kale, akwụkwọ nri, ma nwere ike ịkwado a dịgasị iche iche nke mkpụrụ osisi, ụtọ mkpụrụ ọṅụṅụ, creams, jellies, jelii.

Therapeutic nri na ọrịa na nke eriri afọ tract

Physicians mgbe ị na-ahọrọ a nri a na-kenyere ókè, na-ewere n'ime akaụntụ bụghị naanị na e ji mara nke ọrịa, ma na-egbo mkpa nke ndị ọrịa.

Pevzner (mara nutritionist) iri na ise ọgwụgwọ diets e mepụtara, nke a ga-atụle n'okpuru. Echefula na a na-eri na digestive tract ọrịa ga-ekweta na dọkịta.

Diet № 1

Kenyere eri nri maka ndị digestive tract na pancreas ọrịa, duodenal ọnyá afọ ma ọ bụ na afo. Ihe oriri na-enye ahụ mmadụ na ike, na-agaghị adịkwa ngwaahịa kpochapụ bilitere mucosal mbufụt, ke adianade do, mee ngwangwa ndị na-agwọ ọrịa nke erosions na ulcerations. Food na-ọnọ nanị a shabby (tupu ngwaahịa steamed ma ọ bụ sie).

Diet 1a №

Nke a na-eri na eriri afọ ọrịa na elu acidity na-"tightening" nke gara aga n'onwe. Ọ họpụtara n'oge exacerbation nke mgbu, ọnyá na hyperacidity. Ọ a machibidoro iwu iji ngwaahịa na-eme ka mmepe nke gastric ihe ọṅụṅụ.

Diet № 1b

Kara a ìhè nri na ọrịa na nke eriri afọ tract na ngbaghara (na peptic ọnyá afọ ọrịa nke eriri afọ, na afo, ma ọ bụ mgbu). Diet akpali mgbake, iwepu eri ego nke mucosal mbufụt. Nnu na carbohydrates ike ịnwe mmachi. Ọ dị mkpa iji kpochapụ ndị niile stimuli na-akpali nsia motility na gastric acid secretion.

Diet № 2

Agụta ndị dị otú ahụ na-eri na eriri afọ ọrịa na ndị agadi (na -adịghị ala ala mgbu na ala acidity ma ọ bụ ala ala enterocolitis). Nri dị otú ahụ mmetụta bara uru na nsia ọrụ na mma na secretory ọrụ. Nke a na-eri na eriri afọ ọrịa (Ezi ntụziaka adabara efere n'okpuru) na-agụnye a ngwaahịa na-ebu extractives na biologically ifịk bekee. Ọ dịghị mkpa ka Mike nri.

Diet № 3

Họpụtara ndị dị otú ahụ a na-eri na ọrịa nke eriri afọ tract na ikpe nke afọ ntachi, nke kpasue dyskinesia. Na nke a na ngwaahịa ga-hụ nkịtị mgbaze na mma nsia peristalsis. Na menu, ị ga na-abanye jupụta crude eriri oriri.

Diet № 4

Nke a ọgwụgwọ nri maka ọrịa nke eriri afọ tract na-enye n'ibu na chemical nchedo agbakasị bowel. Na nke a, na-tutu amama ise siga, salting, eke ngwaahịa na juices nwere ntụ eriri. Họpụtara Oriri na ikpe nke na ọnyụnyụ ọbara ma ọ bụ nnukwu enterocolitis.

Diet nọmba 4b

Ndị dị otú ahụ a na-eri na-kenyere ọrịa nke digestive tract na imeju na. Ọ na-eweta enyemaka si dị iche iche ọrịa na nke afo. mgbanwe nri ebelata iche iche mkpali Filiks, Ọzọkwa, normalize imeju ịrụ ọrụ, eriri afọ, na pancreas. Mmachibido metụtara nri, iwe nsia ihe nnabata na gastric mucosa, e wezụga na-akpali akpali ndị Filiks nke gbaa ụka na putrefaction.

Diet nọmba 4b

Nke a na ìhè na nri na ọrịa na nke eriri afọ tract. O kwesịrị ekwesị ka ndị mmadụ na-agbake, na-enyere ịkwaga were were na a nkịtị table. Ọ nwayọọ nwayọọ na-amalite ga-ẹkenam maka anyị niile maara ihe oriri.

Diet № 5

Ndị mmadụ na-agbake, kenyere a nri na-agbari nri tract ọrịa. Ezi ntụziaka maka ya na-depụtara n'okpuru. Ihe oriri nwekwara ike-eji na-adịghị ala ala ọrịa remissions.

Onye ọ bụla na-eri na digestive ọrịa na (maka izu, ọnwa, ọnwa isii) na-echebe megide overloading na digestive akụkụ. Mgbe ị na-ahọrọ a nri ga-gaa na akaụntụ ahụ na-atụ aro nke dọkịta.

Oat (barley) mmiri ara ehi ofe na egg

Efrata:

• oat (barley) semolina (40 g);
• Mmiri (700 g);
• tablespoon butter;
• ọkara a ngaji sugar;
• a iko mmiri ara ehi;
• nkochi ime akwa (ọkara).

Grits ga-ejupụta na mmiri jụrụ oyi na nri n'okpuru mkpuchi 2 otu awa. Mgbe ahụ hichaa na obụpde. Mgbe ahụ ị jupụta na-ekpo ọkụ mmiri ara ehi, mix na egg nkochi ime akwa, tinye butter, sugar.

anụ pudding

Efrata:

• mmiri (onye-na-atọ cup);
• beef (120 g);
• Egg (ọkara);
• butter (a teaspoon).

Sie anụ kwesịrị Mike, ịgbanwee n'ime ụdị. Cook gị mkpa n'ihi na di na nwunye. Ihe pudding wụsa mmiri ara ehi ihendori na egg na fọdụrụ butter.

Fish dumplings

Efrata:

• stale nri White (10 g);
• 100 g nke azụ fillet;
• ude (30 g);
• tablespoon butter.

Achịcha tinye ude, azu na anwụrụ. Iji nweta a ọtụtụ kwukwara mmanụ. Kpụrụ quenelle lowered ka 5 nkeji na esi mmiri. Tupu na-eje ozi, ị chọrọ wụsa ha mmanụ.

mmiri ara ehi ihendori

Efrata:

• mmiri ara ehi (ọkara cup);
• ngaji full ntụ ọka;
• tablespoon butter.

Ighe ntụ ọka na butter, agbapụtara mmiri ara ehi nwayọọ nwayọọ. Ọzọ, obụpde, na-akpali mgbe nile, 10 nkeji. Ijere na akwụkwọ nri ma ọ bụ anụ efere.

puree

Efrata:

• kọlịflawa (60 g);
• ngaji nke mmiri ara ehi;
• ọkara karọt;
• green beans (30 g);
• 30 g nke agwa;
• a di na nwunye pinches nke sugar;
• tablespoon butter.

Kabeeji, peas na agwa ka obụpde. Karọt ofé na mmiri ara ehi. All jụụ, ete. Tinye na-ekpo ọkụ mmiri ara ehi na nọgidere, butter na sugar, igwakorita, wụsa mmanụ. Ijere na sie egg.

Roll na mkpụrụ osisi

Efrata:

• mmiri ara ehi (otu ọkara cup);
• osikapa (50 g);
• tablespoon butter;
• a di na nwunye pinches nke sugar;
• ọkara nke àkwá;
• Mmiri (25 g);
• apụl (50 g);
• vaịn ma ọ bụ akwachapụ (20 g).

Mike na osikapa na a kọfị grinder. Ịkpali mmiri ara ehi na-ewetara obụpde. Site uka tinye sugar, mgbe jụụ. Uda nke egg na butter na mix na osikapa porridge. Ibu na-etinye na mmiri fere fere ọkpụrụkpụ nke 1 sentimita. Elu gbasaa shredded apụl na akwachapụ, ọbọp mpịakọta. Etinye ya na pan. Njikere mere nri a di na nwunye.

Omelette di na nwunye

Efrata:

• mmiri ara ehi (60 g);
• abụọ àkwá;
• tablespoon butter.

Mix àkwá na mmiri ara ehi, mgbe ahụ, enubanye a ebu. Cook gị mkpa n'ihi na di na nwunye. On top nke omelet ka a obere mpempe butter.

Apple na carrot soufflé

Efrata:

• apụl (75 g);
• ọkara nke àkwá;
• carrot (75g);
• abụọ spoonfuls nke mmiri ara ehi;
• tuo nke sugar;
• tuo nke semolina;
• tablespoon butter.

Ọ bụrụ na ị na-eri e debara aha na ọrịa nke eriri afọ tract, ahụ na-agbalị a efere. Carrots ga-ebipụ n'ime okirikiri na-eziga ya ofe na mmiri ara ehi. Mgbe ahụ hichaa ya site sieve na apụl. Mix na semolina, sugar, tie egg, gbazee butter. Etinye n'ime udi. The efere na-steamed. On dapụtara souffle n'elu ị pụrụ itinye a obere mpempe butter.

Rice ofe na infusion nke blueberries

Efrata:

• Mịrị bilberry (40 g);
• mmiri (3 iko);
• osikapa (30 g);
• lemon ihe ọṅụṅụ (1 tbsp ..);
• a tuo nke sugar.

Blueberries na osikapa asacha. Ọgụgụ seethe na mmiri hichaa na a decoction. Cook blueberries na-ewepụta maka ọkara otu awa. Infusion nke nje, tinye ya na sugar, lemon ihe ọṅụṅụ na gwere osikapa. Eje ozi na croutons.

ude cheese

Efrata:

• ude (35 g);
• mmiri ara ehi ntụ ntụ (teaspoon);
• afụkọ (ọkara a mkpọ);
• butter (teaspoon);
• nkochi ime akwa (ọkara);
• vanillin;
• sugar (3 Ọrụ Nchịkwa. l.).

Mike na nkochi ime akwa na sugar, tinye nke mmiri ara ehi, mgbe ahụ, obụpde, na-akpali mgbe niile dị mkpa. Cool, ịgbakwunye butter, grated cheese, utoojoo ude na vanilla. All mix, na-eziga na ụdị.

Rice pudding efere

Efrata:

• ala-abụba anụ efere (iko);
• Ọgụgụ (2 tbsp ..);
• butter (teaspoon);
• Egg (ọkara).

Ọ bụrụ na ị na-kenyere a nri na ọrịa na nke eriri afọ tract, efere a ga-kasị welcome. Ọgụgụ ikwo ihe na kọfị grinder, na n'ihi ntụ ọka enubanye-ekpo ọkụ efere. Enwekwa ọṅụ 10 nkeji. Egg ikwo ihe na ½ butter, tinye porridge. Na-etinye na a otutu ebu. Weta a di na nwunye ruo mgbe obi. On dapụtara pudding etinye a kutu nke butter na top.

zrazy chicken

Efrata:

• butter (teaspoon);
• chicken (120 g);
• protein sie nsen (½ PC.).

Sformovat minced 2 achịcha, ịgbanwee ha a mma lattice. Steamed.

meatballs

Efrata:

• butter (teaspoon);
• beef (100 g).

Meat chụrụ site anụ grinder ugboro abụọ. 4 Nyefee na obi ụtọ, nke ahụ mkpa itinye na imi. The efere na-steamed. Meatballs-eje ozi na butter.

osikapa ihendori

Efrata:

• mmiri (ọkara a iko);
• Ọgụgụ (1 tbsp ..);
• butter (a ngaji).

Ọgụgụ seethe, ete site sieve ugboro abụọ, mgbe ahụ, obụpde. Ịgbakwunye butter na mix ọma. Ọ nwere ike na-eje ozi na meatballs, meatballs, Zrazy.

Obi cheese souffle na ihendori nke blueberries

Efrata:

• decoy (1 tbsp ..);
• Mmiri (30 g);
• afụkọ (ọkara a mkpọ);
• starch (5 g);
• butter (teaspoon);
• sugar (15 g);
• bluuberi (25 g);
• ọkara àkwá.

Mmiri na mkpụrụ esi nri porridge. Afụkọ ehichapụkwa, mix na àkwá, cereal, butter na sugar. Na-etinye na a chọọ. The efere na-steamed. Mee ufufo anu: obụpde blueberries ka nkwụnye 20 nkeji. Tinye na sugar, starch, etisasịwo na mmiri. Souffles njikere wụsa ihendori na top.

Omelet uzuoku protein

Efrata:

• Mmiri (50 g);
• ndi na-edozi (site egg 3);
• butter (1 tbsp. l.).

Ndi na-edozi na mmiri ụtarị. Enubanye Ebu, tee. Weta a di na nwunye ruo mgbe obi.

bluuberi jelii

Efrata:

• bluuberi (30 g);
• Mmiri (iko);
• mmanụ aṅụ (5 g);
• starch (1 tsp ..);
• lemon ihe ọṅụṅụ (1 tbsp. l.).

Blueberries simmer na mmiri maka 10 nkeji, mgbe ahụ, ka guzo maka nkeji iri na ise. Efere igbapu, mgbe ahụ, tinye mmanụ aṅụ. Obụpde, tinye starch, tupu etisasịwo ke mmiri. Tinye ka efere nke lemon ihe ọṅụṅụ.

Nduku na karọt ofe na osikapa dabeere na

Efrata:

• mmanụ (eji megharịa ọnụ ngaji);
• osikapa (30 g);
• poteto (2-3 PC.);
• karọt (1 pc.);
• mmiri (ọkara cup);
• ọkara nkochi ime akwa;
• mmiri ara ehi (a iko).

Esi nri osikapa. Hichapụ, mix na grated sie nduku na carrots na esi mmiri ara ehi. Ihe uka rijuru afọ nkochi ime akwa, tee mmanụ.

cecils

Efrata:

• mmiri (1/2 cup);
• beef (150 g);
• egg (a nkeji iri na ise);
• butter (a ngaji).

ikwo ihe anụ. Iji tinye a spoonful nke nri mmanụ, egg. Igwakorita, kpụrụ n'ime obere bọọlụ. Wepụnụ ha na imi, mgbe ahụ, esi nri maka a di na nwunye. Drizzle mmanụ tupu na-eje ozi.

Meat zrazy na omelette

Efrata:

• stale-acha ọcha achịcha (a iberi);
• beef (150 g);
• Egg (1/2 PC.);
• mmiri ara ehi (15 g);
• butter (a ngaji).

Iti àkwá na mmiri ara ehi, wụsa ngwakọta n'ime ite, ime. Ihe omelet iri. Anụ na nri (tinye na-ada mbà n'obi) eji a grinder Mike. Dazzle 2 achịcha, mgbe na-etinye na etiti nke ọ bụla omelette. Steamed na imi. Tupu na-eje ozi, ga-mmiri ara ehi ihendori, ma ọ bụ ndị fọdụrụ butter.